Slimming & Weight Loss

Slimming & Weight Loss

What Does The Shape Of Your Butt Say About You?

Nowadays bottoms are receiving excessive attention especially in the entertainment industry. Celebrities such as Kim Kardashian, Kylie Jenner, Jennifer Lopez, and Nicki Minaj showing...

Specialists from Gleneagles Discuss Key Factors for Healthy Bone Growth and Maintenance

In order for children to grow up healthy, they need a balanced diet as well as an active lifestyle. Movement helps with bone and...
Hailey Baldwin’s NYFW Prep Detox

Hailey Baldwin’s NYFW Prep Detox, Is It Worth The Hype?

Hailey Baldwin has always been on the radar for her modeling gigs and close relationships with her celebrity pals such as Justin Bieber and...

4 Diet Secrets of Park Shin Hye

Korean celebrity Park Shin Hye sports a different look in the latest SBS' medical drama "Doctors" in which she is the lead actress. Fans noticed...

Why Is Belly Fat the Hardest to Shed?

Many of us struggle with this, and you don't need to be overweight to know what this means. Many slim people also struggle with...

Waist Size ‘Strongly Predicts’ Heart Disease Risk

A study involving people with diabetes has shown that belly size is a stronger predictor of a dangerous kind of heart disease than body...

One in Eight Adults Now Obese

Over one in eight adults are now obese -- a ratio that has more than doubled since 1975 and will swell to one in...

Weight Loss Tips: Shift the Pounds by Eating Pulses

Just one serving a day of pulses, including beans, peas, chickpeas or lentils, could help with weight loss says a new Canadian study published...

Cut the Calories when Eating Out in Different Types of Restaurant

Eating out can be tough for dieters following a weight-loss program since it's all too easy to give in to temptation. In fact, a main...

Losing Weight With a High-protein Diet Can Improve Sleep Quality

While most scientific studies have focused on highlighting the role of sleep in weight-loss diets, professor of nutrition science Wayne Campbell and his team...

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