Slimming & Weight Loss

Slimming & Weight Loss

People who have insufficient sleep are at increased risk of developing obesity and have poorer metabolic health, according to a new study by the University of Leeds in...
Hip dips are proving popular as the newest body positivity trend on Instagram. The cutesy term, also known as “violin hips” refers to the...
Ever heard of taking hot bath to lose weight? The method actually works. According to a study by Loughborough University in the UK, research found that...
Your buddy at the gym can’t say enough about the bodybuilding products he’s been taking to help build muscle mass and strength. You wonder,...
For the most part, all forms of cardio machines have the same potential for weight loss. But when it comes to getting results, treadmill...
Local active lifestyle wear brand, Jonlivia, launched its first ever activewear Lifestyle Club yesterday, located at SS2, Petaling Jaya. Jonlivia Lifestyle Club (JLC) is the first...
As a woman, a slim and sexy stomach is what we want. Although we tried to reduce food consumption and hoping for a flatter...
Do you fall ill often or experience fatigue, weakness, nausea, heartburn, or constant irritability? There is a high chance that you may be lacking...
It’s safe to say that there is no magic pill for instant weight loss. To lose weight in a healthy way is to have...
When was the last time you went on a diet? Well, we guess this is every woman life goal to stay slim and fit...

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