This would be a good news for most Malaysian who are fans of spicy foods! According to the New York Times, a British Medical Journal study...
YouBeauty.com has recently posted a very informative article that enlightens us on what to consume before and after sweating it out at the gym,...
Chinese New Year is just days away and most probably you and your family are going all out to ensure that the kitchen cabinet,...
Photo via Seven Star Fitness & sportscene The New York State Attorney General’s Office is demanding that GNC, Walmart, Walgreens, and Target remove store brand...
The researchers at the US Centers for Disease Control and prevention has recently analysed the nutritional content of 47 fruits and vegetables, before ranking...
Just because you're cooking for one doesn't mean you don't deserve healthy, wholesome and delicious meals. Greatist has recently published a complete grocery list...
Women's Health Magazine recently interviewed seven nutritionists to give their readers a whole new perspective on what constitutes a healthy diet, as well as...
Everyone dream of staying youthful and fit without having to lift a finger. Although that might not be possible, we are here to share...

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