Everyone dream of staying youthful and fit without having to lift a finger. Although that might not be possible, we are here to share...
Spring is all about a new athleticism at H&M Sport, pushing fitness to the maximum with functional and stylish pieces for your best ever...
From Tribord's inflatable stand-up paddleboard and Nabaiji's interchangeable-lens swimming goggles to Swimbot's wearable device for improving swimming technique, here's a look at some of...
No workout, cycling or running kit is complete without a good sports bra. After more than two years of research, biomechanics testing, design and development, Nike...
PamperTV is proud to present the official teaser for Fitness Series With Pamper.My, a collaboration between Pamper.My and Personal Fitness Coach (PFC), featuring celebrity...
Findings from a new US study suggest that some people may have been born to run, with a love of exercise developing as far...
Some of us tend to pamper ourselves in unconventional ways, such as torturing our bodies in the gym. After all, we workout to lose...
Set amidst eight acres of lush garden within earshot of the crashing Mediterranean waves, Almyra is a 189-room family-run resort located on the idyllic...
You know how you start off your day pretty strong after that hearty high-protein breakfast and juice, but right after lunch you start to...
Move Your Body Zumba is Watsons biggest fitness campaign to-date. Last year, the event took place in Penang, and hosted 7,000 participants. This year's...

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