Local active lifestyle wear brand, Jonlivia, launched its first ever activewear Lifestyle Club yesterday, located at SS2, Petaling Jaya.
Jonlivia Lifestyle Club (JLC) is the first...
As a woman, a slim and sexy stomach is what we want. Although we tried to reduce food consumption and hoping for a flatter...
Do you fall ill often or experience fatigue, weakness, nausea, heartburn, or constant irritability? There is a high chance that you may be lacking...
It’s safe to say that there is no magic pill for instant weight loss. To lose weight in a healthy way is to have...
When was the last time you went on a diet? Well, we guess this is every woman life goal to stay slim and fit...
Malaysia's household yogurt drink Nestle® BLISS® expands its offerings with a value up premium range called BLISS® PLUS, the yogurt beverage that is charged up...
Many of us do make attempts to lose weight or get in shape. In fact, the average individual makes 4-5 attempts at taking up a diet...
Feeling the bloat of a heavy Chinese New Year?
These weight loss tips from Herbalife Nutrition expert, Dr. Luigi Gratton, Vice President of Nutrition Education...
Guardian Malaysia hops onto the healthy snacks trend by introducing its Nature’s Heart range of roasted nuts and dried cranberries. This is Guardian’s first...
1. Make reading a regular habit
Even if it is just a newspaper or magazine, reading is one of the few hobbies that comes with...
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