Women's Health Magazine recently interviewed seven nutritionists to give their readers a whole new perspective on what constitutes a healthy diet, as well as...
Everyone dream of staying youthful and fit without having to lift a finger. Although that might not be possible, we are here to share...
Some would call this an alternative healing medicine because Manuka Honey is filled with so many antibacterial qualities and healing properties, that we find...
Leading supplier of freshly squeezed fruit and vegetable juice and smoothies company Juice Works Malaysia shares 16 interesting ways that we can incorporating fruits...
Photo via Seven Star Fitness & sportscene The New York State Attorney General’s Office is demanding that GNC, Walmart, Walgreens, and Target remove store brand...
Preventative heart care is not a top-of-mind consideration for most Malaysian adults, as heart disease is usually perceived as an illness that affects the...
Almost half of the fruit juices and smoothies marketed to children contain the equivalent of a child's entire maximum daily recommended sugar intake, new...
What are Dates Good For? Dates have long enjoyed a reputation as fruits that taste as delicious as they are nutritious. They aid in constipation...
Chinese New Year is just days away and most probably you and your family are going all out to ensure that the kitchen cabinet,...
I'm a fan of onions, aside from having a very real fear of chopping them up in the kitchen, I love eating them -...

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