Think about it, what's the number one complaint or response you often hear from your friends or colleagues when you ask them how things...
Eat well. Exercise. Get enough omega-3s. Chances are, you’ve heard tips on making heart-healthy choices before. But how do your good decisions affect heart...
U.S. News & World Report, the global authority in rankings and consumer advice, recently released its annual assessment of the year's Best Diets. For the seventh year...
I am a snacker, especially at work. While healthy snack can help to get some nutrients that we need, putting some healthy drink in...
According to ‘Nutrition at Work’ survey conducted by nutrition company Herbalife, 90 percent of Malaysian women spend more than six hours a day at their...
The heat is pretty brutal these days, with all of us struggling to remain cool and comfortable in these weather conditions. While it may not...
This Ramadan, Juice Works in partnership with Grab, are offering #GrabJuice, an exclusive Buy 1 Free 1 Junior promotion at all 29 Juice Works outlets in...
Many gyms make tons of money on dormant gym membership fees every year because many people couldn't stick to their commitment of going to...
They say beauty is skin deep, right? Well that's true apart from having your heart in the right place. It's also important that we...
Johnson & Johnson launched a simple, free, science-based wellness app designed - 7 Minute Wellness for Expecting and New Moms™app, available on the App Store ...

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