Migraine headache is a result of specific changes within the brain. It causes pain in the temples, extending from the back of the head to the eye and forehead.
The pain of a migraine can make day-to-day life a miserable challenge. But fret not, some migraine treatments are available in your own home. Here are natural remedies for a migraine.
1. Lemon Grass Tea
Lemongrass tea is most often used in home remedies for various health issues including migraine. It helps relieve migraine pain and other types of headaches. Just add few stalks of lemongrass in boiling water for five to 10 minutes. After that, strain and consume.
Cool off by placing an ice pack on the head or back of the neck can be a highly effective way of helping to relieve pain. Put some ice cubes in a plastic bag. Seal it, lie on bed and relax for about 20 minutes then remove the bag. If necessary, repeat another 20 minutes. You will notice a great relief.
Chamomile has multiple medicinal applications and one of them is to help eliminate the headache caused by migraine. The best way to enjoy chamomile when treating a headache is to make sure you’re comfortable environment. Steep the flowers for or a tea bag for 10 minutes and then remove.
4. Lavender oil
Lavender essential oil isn’t just a crowd favorite because of its scent—it’s also highly highly beneficial for all medical specialties such as treating skin orders and headache caused by migraine. Pour four drops of lavender oil onto your finger. Massage under your ears for a minute, and then massage the base of your skull.
Ginger is also a popular home remedy to relieve headache naturally. Studies have shown that ginger appears to have anti-inflammatory. Add half cup of finely chopped ginger to a cup of boil water and let the ginger in the simmering water for five minutes. Strain it out through a kitchen strainer and consume.
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