People always says ‘An apple a day keeps the doctor away’, maybe we can also say that ‘A bowl of goodness a day keeps the doctor away’! With the lifestyle that we are living now, we should consider reducing calories, fat, and cholesterol intake for a healthier body. We recommend 5 places for you to get your healthy bowl of goodness that will change your lifestyle to be a better self.
- The Good Company
We love this Ocean Bowl by The Good Company. It was inspired by the Korean drama “The Legend Of The Blue Sea”. The blue colour comes from butterfly pea flowers, thus it is a natural colouring from nature. Enjoy this bowl of smoothie with kiwis along with orange.
Address: 184, Jalan Maarof, 59100 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur
2. Goodness Greens
Apart from the cold-pressed juice, you can have a bowl of smoothie in their cafe. With some fresh strawberries, coconut and banana, you will feel energised after this healthy goodness.
Address: 32, Jalan Datuk Sulaiman, Taman Tun Dr Ismail, 60000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur.
Take some time and enjoy this smoothie bowl with fresh fruits, homemade granola, Hawaiian coconut flakes and organic flaxseed. Simple yet healthy!
Address: 36, 14, Jalan Sri Hartamas 17, Sri Hartamas, 50480 Kuala Lumpur, Federal Territory of Kuala Lumpur.
4. Raisin’ The Roof
Feed yourself with this healthy yet delicious breakfast. This superfood is Peanut Butter Chia Seed Bowl topped with homemade granola and banana slices. No worry about the protein and fibre intake, it’s all in this bowl!
Address: No. 61, Jalan Medan Setia 1, Bukit Damansara, 50490 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur.
5. Ola Bowls
Do you know that you can have your healthy smoothie bowls on-the-go in Ola Bowls? Pack your favourite bowl and enjoy it in your home or even office if you are rushing for a meeting. It is a healthy and refreshing ‘meal’ for people who are constantly on-the-go.
Address: C5.06.00, Level 5, Pavilion, Bukit Bintang, Kuala Lumpur.
Read also: How To Stay Healthy While Eating Out