U.S. News 2017 Best Diets Rankings

U.S. News & World Report, the global authority in rankings and consumer advice, recently released its annual assessment of the year's Best Diets. For the seventh year...

5 UNhealthy New Year’s Resolutions to Break in 2017

With 2017 officially underway, New Year's resolutions are at the forefront of many people minds. This year, instead of committing to unrealistic resolutions and getting discouraged when...

Turmeric Milk: 5 Reasons Why You Should Try This Latest Health-Drink

Many of us are aware of turmeric, the bright yellow spice powder that is widely used in Indian cuisine. The health benefits of turmeric...

Transform Your Life with These 6 New Year’s Resolutions

1. Make reading a regular habit Even if it is just a newspaper or magazine, reading is one of the few hobbies that comes with...

Watsons VIP Members Treated To Cooking Lesson with Celebrity Chef Sherson Lian

Multivitamins company Pharmaton® team up with Watsons Malaysia to give food lovers the chance to enjoy an intimate weekend of hands-on, private cooking class...
Let's Juice Up On Prosperity To Welcome The New Year! - Pamper.My

Let’s Juice Up On Prosperity To Welcome The New Year!

Next year is the year of the Fire Rooster so what better way to start the new year right by maxing up on some...

Holiday Influences on Healthy Eating

With 2017 around the corner, many people are preparing their New Year resolutions lists and planning to get a jump-start on a healthy lifestyle when...

New Study Reveals Women May Suffer From Digestive Health Issues In Silence

A recent survey shows that nearly three quarters of women have experienced an occasional digestive/gut issue in the past 12 months, but nearly two...
Get Healthy Inside Out With The Good Co. & Handmade Heroes - Pamper.My

Get Healthy Inside Out With The Good Co. & Handmade Heroes

The Good Co. is a newly opened healthy fast-food cafe with a twist, serving what it calls “honest food”. The Good Co. prides itself...

Juice Works Launches “Berry Christmas” In Conjunction Of World Diabetes Day

Diabetes occurs when your body’s blood glucose (sugar) levels are higher than normal. Foods that contain a lot of carbohydrates can spike blood sugar...

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