The recently married Miranda Kerr and Snapchat founder Evan Spiegel are very successful in her life no matter is her career, love or family. In...
Probiotics are becoming increasingly popular in the health industry these days. Health experts assert that they help in maintaining a strong immune system, as well as...
Youth and Sports Minister Khairy Jamaluddin led a morning workout at FIT Malaysia joined by over 4,000 McDonald’s employees and customers from 15 other...
Are you a fitness enthusiast? Recently, everyone is talking about fitness, abs, and healthy body figure online. Leggings are one of our workout gear that...
While Victoria Beckham has made no secret of her love of exercise in the past, she recently revealed how she keeps in such great...
More than 10,000 participants assembled in Cyberjaya today for PUMA’s fourth installment of the PUMA Night Run Malaysia 2017. For the first time, PUMA...
Exposure to blue light at night from electronic devices has been scientifically proven to disrupt your sleep patterns. With this exposure increasing over time, we're...
As Malaysia's first female professional MMA fighter, entrepreneur or how we like to call it, Girl Boss of a fitness studio and travel agency,...
Apart from the usual diet food that you should eat, do you know what should you eat to help you lose weight? We can't...
Do you snuggle up with your smartphone, tablet, or watch TV from the comfort of your bed? According to a new study from the University of...

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