8 Tips for Preparing Healthy Chinese New Year Dishes

During the festive period of Chinese New Year (CNY), we tend to find ourselves eating more unhealthy foods such as festive cookies and snack foods. The...

5 Healthy Eating Tips at Lunar New Year

Lunar New Year period is typically a family-orientated time where all family and friends get together. With all that tempting food and drink being...

U.S. News 2017 Best Diets Rankings

U.S. News & World Report, the global authority in rankings and consumer advice, recently released its annual assessment of the year's Best Diets. For the seventh year...

5 UNhealthy New Year’s Resolutions to Break in 2017

With 2017 officially underway, New Year's resolutions are at the forefront of many people minds. This year, instead of committing to unrealistic resolutions and getting discouraged when...
Have A #HappyBeautifulYear With Watsons! - Pamper.My

Have A #HappyBeautifulYear With Watsons!

Watsons Malaysia kick started their New Year with the launch of its Chinese New Year campaign, #HappyBeautifulYear. Spearheading the campaign is the Chinese New...

Turmeric Milk: 5 Reasons Why You Should Try This Latest Health-Drink

Many of us are aware of turmeric, the bright yellow spice powder that is widely used in Indian cuisine. The health benefits of turmeric...

Useful Tips on Healthy Pregnancy for Moms-to-Be

As we all know, it's important for a woman to stay as healthy as she can if she's pregnant or planning a baby. According...

Transform Your Life with These 6 New Year’s Resolutions

1. Make reading a regular habit Even if it is just a newspaper or magazine, reading is one of the few hobbies that comes with...
Aerobic-Fitness-Protect-Liver-Against-Alcohol-Related-Damage

7 Fitness Hacks for the Festive Season

The month of December is generally packed with festivals, events and celebrations. And if there's one thing the holiday season spells here, it is overindulgence....

8 Sexy Ways to Keep Your New Year Sex Resolution Stick

This year, why not make a New Year’s resolution that focuses on improving your sex life? For instance, having more orgasm. The only thing shorter...

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