{"id":9595,"date":"2015-12-09T11:00:36","date_gmt":"2015-12-09T03:00:36","guid":{"rendered":"https:\/\/www.pamper.my\/news\/?p=9595"},"modified":"2015-12-08T00:28:25","modified_gmt":"2015-12-07T16:28:25","slug":"heels-vs-flats-which-is-best","status":"publish","type":"post","link":"https:\/\/www.pamper.my\/news\/lifestyle\/fashion\/heels-vs-flats-which-is-best\/","title":{"rendered":"Heels vs Flats &#8211; Which is Best?"},"content":{"rendered":"<p><strong><a href=\"https:\/\/www.pamper.my\/news\/tips-tutorials\/how-to-pick-the-right-shoes-for-your-feet\/\">Do you pick your shoe<\/a> based on style or comfort?\u00a0<\/strong><\/p>\n<p>Generally speaking, they say flats are better for your physique right? But did you know that women actually need a little bit of heel to support the natural arch in their feet. Wearing completely flat shoes aren\u2019t good for you either and can lead to some back aches.<\/p>\n<p>We also know that wearing stilettos on a daily basis isn\u2019t great for us either, so how do you decide when to wear heels or flats? How high should your heels be? What type of flats support you best?<\/p>\n<h2>Some Points to Consider<\/h2>\n<h3>1. Which are Sexier &#8211; Flats or Heels?<\/h3>\n<div>\n<figure id=\"attachment_9597\" aria-describedby=\"caption-attachment-9597\" style=\"width: 487px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-9597 size-full\" src=\"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2015\/12\/heelsvsflats3.jpg\" alt=\"Image: girlsaskguys.com\" width=\"487\" height=\"414\" srcset=\"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2015\/12\/heelsvsflats3.jpg 487w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2015\/12\/heelsvsflats3-150x128.jpg 150w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2015\/12\/heelsvsflats3-300x255.jpg 300w\" sizes=\"(max-width: 487px) 100vw, 487px\" \/><figcaption id=\"caption-attachment-9597\" class=\"wp-caption-text\">Image: girlsaskguys.com<\/figcaption><\/figure>\n<p>Firstly, flats can be just as stylish as heels. These days there are usually the flat\/heel equivalent to a shoe design. It\u2019s how you wear it that makes it work and how you project your inner confidence. Heels often make us feel sexier or more confident because of those few inches of added height, but that doesn\u2019t mean you can\u2019t look flattering in a pair of flats. We say pick the best shoe for the occasion and wear whatever makes you feel best.<\/p>\n<\/div>\n<h3>2. Follow this Tip from French Girls<\/h3>\n<div>\n<figure id=\"attachment_9598\" aria-describedby=\"caption-attachment-9598\" style=\"width: 225px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2015\/12\/main.original.640x0c.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-9598 size-medium\" src=\"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2015\/12\/main.original.640x0c-225x300.jpg\" alt=\"Image: pinterest.com\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2015\/12\/main.original.640x0c-225x300.jpg 225w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2015\/12\/main.original.640x0c-113x150.jpg 113w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2015\/12\/main.original.640x0c-315x420.jpg 315w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2015\/12\/main.original.640x0c.jpg 640w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><figcaption id=\"caption-attachment-9598\" class=\"wp-caption-text\">Pair shorter outfits (above the knee) with flats (Image: pinterest.com)<\/figcaption><\/figure>\n<figure id=\"attachment_9599\" aria-describedby=\"caption-attachment-9599\" style=\"width: 209px\" class=\"wp-caption alignright\"><a href=\"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2015\/12\/main.original.640x0c-3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-9599 size-medium\" src=\"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2015\/12\/main.original.640x0c-3-209x300.jpg\" alt=\"Image: pinterest.com\" width=\"209\" height=\"300\" srcset=\"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2015\/12\/main.original.640x0c-3-209x300.jpg 209w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2015\/12\/main.original.640x0c-3-105x150.jpg 105w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2015\/12\/main.original.640x0c-3-293x420.jpg 293w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2015\/12\/main.original.640x0c-3.jpg 640w\" sizes=\"(max-width: 209px) 100vw, 209px\" \/><\/a><figcaption id=\"caption-attachment-9599\" class=\"wp-caption-text\">Pair outfits below the knee with heels (Image: pinterest.com)<\/figcaption><\/figure>\n<\/div>\n<p>Here\u2019s a little rule of thumb the ever chic French women use, if you\u2019re wearing a long dress or skirt &#8211; opt for heels. If you\u2019re wearing a mini skirt of a shorter dress &#8211; opt for flats.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3>3. Save the Heels for a Special Event or Occasion<\/h3>\n<div>\n<figure id=\"attachment_9600\" aria-describedby=\"caption-attachment-9600\" style=\"width: 579px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-9600 size-full\" src=\"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2015\/12\/InspiredWomenHighHeelShoesSpecialOccasionWeddingClosedToePlatformStilettoHeelSatinFlowerOnLineLS104290-1.jpg\" alt=\"Image: eyotrade.com\" width=\"579\" height=\"475\" srcset=\"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2015\/12\/InspiredWomenHighHeelShoesSpecialOccasionWeddingClosedToePlatformStilettoHeelSatinFlowerOnLineLS104290-1.jpg 579w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2015\/12\/InspiredWomenHighHeelShoesSpecialOccasionWeddingClosedToePlatformStilettoHeelSatinFlowerOnLineLS104290-1-150x123.jpg 150w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2015\/12\/InspiredWomenHighHeelShoesSpecialOccasionWeddingClosedToePlatformStilettoHeelSatinFlowerOnLineLS104290-1-300x246.jpg 300w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2015\/12\/InspiredWomenHighHeelShoesSpecialOccasionWeddingClosedToePlatformStilettoHeelSatinFlowerOnLineLS104290-1-512x420.jpg 512w\" sizes=\"(max-width: 579px) 100vw, 579px\" \/><figcaption id=\"caption-attachment-9600\" class=\"wp-caption-text\">Image: eyotrade.com<\/figcaption><\/figure>\n<p>Perhaps you rather dress for comfort rather than style; then why not save your heels for special occasions or events? On a daily basis, rock your ballerina flats or trainers or loafers. But when you\u2019re heading out to a wedding or a special date, switch them up for a sassy pair of heels. This shows that you\u2019ve made an effort to dress-up and that while you may be laid-back on a daily basis; that you can clean up really nice when you need to.<\/p>\n<\/div>\n<h3>4. Ace the Corporate Look<\/h3>\n<div>\n<figure id=\"attachment_9601\" aria-describedby=\"caption-attachment-9601\" style=\"width: 840px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-9601 size-full\" src=\"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2015\/12\/8t07ffr3egjuwmh0eksahracvhckuh8vnbmaqanytmiwpyeprfcd3rm9wiq4kfor.jpg.png\" alt=\"Image: mic.com\" width=\"840\" height=\"640\" srcset=\"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2015\/12\/8t07ffr3egjuwmh0eksahracvhckuh8vnbmaqanytmiwpyeprfcd3rm9wiq4kfor.jpg.png 840w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2015\/12\/8t07ffr3egjuwmh0eksahracvhckuh8vnbmaqanytmiwpyeprfcd3rm9wiq4kfor.jpg-150x114.png 150w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2015\/12\/8t07ffr3egjuwmh0eksahracvhckuh8vnbmaqanytmiwpyeprfcd3rm9wiq4kfor.jpg-300x229.png 300w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2015\/12\/8t07ffr3egjuwmh0eksahracvhckuh8vnbmaqanytmiwpyeprfcd3rm9wiq4kfor.jpg-80x60.png 80w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2015\/12\/8t07ffr3egjuwmh0eksahracvhckuh8vnbmaqanytmiwpyeprfcd3rm9wiq4kfor.jpg-696x530.png 696w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2015\/12\/8t07ffr3egjuwmh0eksahracvhckuh8vnbmaqanytmiwpyeprfcd3rm9wiq4kfor.jpg-551x420.png 551w\" sizes=\"(max-width: 840px) 100vw, 840px\" \/><figcaption id=\"caption-attachment-9601\" class=\"wp-caption-text\">Image: mic.com<\/figcaption><\/figure>\n<p>In most job interviews or corporate jobs, wearing a classic black pump heel works best. It\u2019s not only that it looks more polished, but it also gives you added height, more confidence, makes you feel slightly more empowered and you have a powerful step as you walk around the office space. If you don\u2019t like to wear them on a daily basis to work, keep a spare at your desk that you can switch into whenever you have a big presentation, a big meeting or need to greet a special guest.<\/p>\n<\/div>\n<h3>5. Put on Your Dancing Shoes<\/h3>\n<div>\n<figure id=\"attachment_9603\" aria-describedby=\"caption-attachment-9603\" style=\"width: 1600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-9603 size-full\" src=\"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2015\/12\/2013-06-28-DancingTheSalsa.jpg\" alt=\"Image: visitcarlingfor.com\" width=\"1600\" height=\"1059\" srcset=\"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2015\/12\/2013-06-28-DancingTheSalsa.jpg 1600w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2015\/12\/2013-06-28-DancingTheSalsa-150x99.jpg 150w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2015\/12\/2013-06-28-DancingTheSalsa-300x199.jpg 300w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2015\/12\/2013-06-28-DancingTheSalsa-1024x678.jpg 1024w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2015\/12\/2013-06-28-DancingTheSalsa-696x461.jpg 696w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2015\/12\/2013-06-28-DancingTheSalsa-635x420.jpg 635w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><figcaption id=\"caption-attachment-9603\" class=\"wp-caption-text\">Image: visitcarlingfor.com<\/figcaption><\/figure>\n<p>Now this is often a silent debate for most women as we dress up for a night out. Do we wear a pair of heels that fit the theme of the night but we KNOW will kill our feet by the time we\u2019re mid-way through the night dancing to our favourite tunes? Or do we wear a pair of stylish and comfortable flats that may not give the same visual effect as a pair of heels do, but it\u2019ll have us up on the dance floor all night and that may translate to having more fun and looking more confident. Either find a pair of heels that don\u2019t hurt your feet too much, or go for those flats because the pain just isn\u2019t worth it by the time you feel like walking barefoot along the streets.<\/p>\n<p><em>&#8211; Cover image: dupagemedicalgroup.com<\/em><\/p>\n<p><strong>Recommended for You:<\/strong><\/p>\n<ul>\n<li><strong><a href=\"https:\/\/www.pamper.my\/news\/lifestyle\/fashion\/fashion-guide-101-shoe-dictionary\/\">Fashion Guide 101: Your Shoe Dictionary<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/www.pamper.my\/news\/tips-tutorials\/how-to-pick-the-right-shoes-for-your-feet\/\">How to Pick the Right Shoes for Your Feet?<\/a><\/strong><\/li>\n<\/ul>\n<p><strong>Shopping Guide:<\/strong><\/p>\n<ul>\n<li><strong><a href=\"https:\/\/www.pamper.my\/news\/lifestyle\/fashion\/melissa-jeremy-scott-collaborate-creation-fun-plastic-shoes\/\">Melissa and Jeremy Scott Collaborate on Creation of Fun Plastic Shoes<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/www.pamper.my\/news\/lifestyle\/fashion\/elegant-high-quality-ladies-shoes-from-bonias-latest-collection\/\">Elegant, High-quality Ladies Shoes from BONIA<\/a><\/strong><\/li>\n<\/ul>\n<\/div>\n<div><strong>\u00a0<\/strong><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Do you pick your shoe based on style or comfort?\u00a0 Generally speaking, they say flats are better for your physique right? But did you know that women actually need a little bit of heel to support the natural arch in their feet. Wearing completely flat shoes aren\u2019t good for you either and can lead to [&hellip;]<\/p>\n","protected":false},"author":14,"featured_media":9596,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[38,23],"tags":[1002,103],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Heels vs Flats - Which is Best? | Pamper.My<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.pamper.my\/news\/lifestyle\/fashion\/heels-vs-flats-which-is-best\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Heels vs Flats - Which is Best? | Pamper.My\" \/>\n<meta property=\"og:description\" content=\"Do you pick your shoe based on style or comfort?\u00a0 Generally speaking, they say flats are better for your physique right? But did you know that women actually need a little bit of heel to support the natural arch in their feet. Wearing completely flat shoes aren\u2019t good for you either and can lead to [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.pamper.my\/news\/lifestyle\/fashion\/heels-vs-flats-which-is-best\/\" \/>\n<meta property=\"og:site_name\" content=\"Pamper.My\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Pamper.My\" \/>\n<meta property=\"article:published_time\" content=\"2015-12-09T03:00:36+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2015-12-07T16:28:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2015\/12\/Heels_HealthTopicHeader.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"620\" \/>\n\t<meta property=\"og:image:height\" content=\"268\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Nadia K.\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.pamper.my\/news\/#organization\",\"name\":\"Pamper.My\",\"url\":\"https:\/\/www.pamper.my\/news\/\",\"sameAs\":[\"https:\/\/www.facebook.com\/Pamper.My\",\"https:\/\/instagram.com\/pamper.my\",\"http:\/\/www.youtube.com\/c\/PamperMyMalaysia\",\"https:\/\/twitter.com\/PamperMalaysia\"],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.pamper.my\/news\/#logo\",\"inLanguage\":\"en-US\",\"url\":\"http:\/\/media.pamper.my\/2022\/06\/Pamper.My-Logo-new.png\",\"contentUrl\":\"http:\/\/media.pamper.my\/2022\/06\/Pamper.My-Logo-new.png\",\"width\":555,\"height\":145,\"caption\":\"Pamper.My\"},\"image\":{\"@id\":\"https:\/\/www.pamper.my\/news\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.pamper.my\/news\/#website\",\"url\":\"https:\/\/www.pamper.my\/news\/\",\"name\":\"Pamper.My\",\"description\":\"Malaysia\\u2019s leading destination for beauty, fashion, wellness and lifestyle inspiration.\",\"publisher\":{\"@id\":\"https:\/\/www.pamper.my\/news\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.pamper.my\/news\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.pamper.my\/news\/lifestyle\/fashion\/heels-vs-flats-which-is-best\/#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2015\/12\/Heels_HealthTopicHeader.jpg\",\"contentUrl\":\"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2015\/12\/Heels_HealthTopicHeader.jpg\",\"width\":620,\"height\":268},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.pamper.my\/news\/lifestyle\/fashion\/heels-vs-flats-which-is-best\/#webpage\",\"url\":\"https:\/\/www.pamper.my\/news\/lifestyle\/fashion\/heels-vs-flats-which-is-best\/\",\"name\":\"Heels vs Flats - Which is Best? 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