{"id":94145,"date":"2019-11-28T13:43:19","date_gmt":"2019-11-28T05:43:19","guid":{"rendered":"https:\/\/www.pamper.my\/news\/?p=94145"},"modified":"2019-11-28T13:43:48","modified_gmt":"2019-11-28T05:43:48","slug":"maitake-mushroom-the-new-superfood-for-anti-aging-and-immune-boosting","status":"publish","type":"post","link":"https:\/\/www.pamper.my\/news\/health\/diet-nutrition\/maitake-mushroom-the-new-superfood-for-anti-aging-and-immune-boosting\/","title":{"rendered":"Maitake Mushroom: The New Superfood for Anti-Aging and Immune Boosting"},"content":{"rendered":"<p>Dirt brown, growing up to 100cm in height. It sprouts clustery branches of ruffled caps. In the wild, it looks like dead forest matter. Yet, this mushroom is being eaten all over the world to prevent cancer, boost the immune system and improve overall health.<\/p>\n<h1><strong>The Ancient Superfood: Maitake (<\/strong><strong>\u307e\u3044\u305f\u3051<\/strong><strong>)<\/strong><\/h1>\n<p>Maitake, meaning \u201cDancing Mushroom\u201d, has been making waves amongst the health-conscious since the 1980s. What makes maitake so popular is its incredible healing properties that have been found to improve the condition of severe illnesses. Like cancer, diabetes and auto-immune system diseases.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-94158\" src=\"http:\/\/media.pamper.my\/2019\/11\/Yukiguni-Maitake-Mushroom-01-Pamper.My_.jpg\" alt=\"\" width=\"800\" height=\"587\" srcset=\"https:\/\/media.pamper.my\/2019\/11\/Yukiguni-Maitake-Mushroom-01-Pamper.My_.jpg 660w, https:\/\/media.pamper.my\/2019\/11\/Yukiguni-Maitake-Mushroom-01-Pamper.My_-150x110.jpg 150w, https:\/\/media.pamper.my\/2019\/11\/Yukiguni-Maitake-Mushroom-01-Pamper.My_-300x220.jpg 300w, https:\/\/media.pamper.my\/2019\/11\/Yukiguni-Maitake-Mushroom-01-Pamper.My_-80x60.jpg 80w, https:\/\/media.pamper.my\/2019\/11\/Yukiguni-Maitake-Mushroom-01-Pamper.My_-573x420.jpg 573w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>But maitake is NOT a new superfood fad.<\/p>\n<p>In fact, the mushroom\u2019s medicinal reputation goes way back in ancient Japan. Native to Japan, the \u201cDancing Mushroom\u201d was sought after as a healing food. It was used to make tonics and improved a person\u2019s vitality and wellness. It was also very rare.<\/p>\n<p>The maitake\u2019s rarity and health benefits made it so valuable that whenever a mushroom hunter found one (or a few), he would dance in joy. Thus, its namesake \u201cDancing Mushroom\u201d.<\/p>\n<p>[vc_cta h2=&#8221;&#8221;]<strong>FUN FACT:<\/strong><br \/>\nIn America and Europe, maitake is called the \u201cHen of the Woods\u201d mushroom because its shape resembles the fluffed up feathers of a hen.[\/vc_cta]<\/p>\n<h1><strong>Maitake\u2019s Powerful Health Benefits<\/strong><\/h1>\n<p>Nutrition-rich and full of vitamins and minerals, maitake has been widely researched for its effects on the immune systems, various cancers and other serious illnesses. Studies have shown that, compared to other mushrooms, maitake has better medicinal results in preventing cancer and treating health conditions because it can&#8230;<\/p>\n<h2><strong>Boost The Immune System <\/strong><\/h2>\n<p>Maitake is a powerful immunity booster, thanks to its key component: <em>Beta-glucan<\/em>. A sugar derived from fibre, beta-glucan stimulates the immune system and encourages the body to fight off infections and pathogens.<\/p>\n<h2><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-94159\" src=\"http:\/\/media.pamper.my\/2019\/11\/Yukiguni-Maitake-Mushroom-02-Pamper.My_.jpg\" alt=\"\" width=\"800\" height=\"534\" srcset=\"https:\/\/media.pamper.my\/2019\/11\/Yukiguni-Maitake-Mushroom-02-Pamper.My_.jpg 800w, https:\/\/media.pamper.my\/2019\/11\/Yukiguni-Maitake-Mushroom-02-Pamper.My_-150x100.jpg 150w, https:\/\/media.pamper.my\/2019\/11\/Yukiguni-Maitake-Mushroom-02-Pamper.My_-300x200.jpg 300w, https:\/\/media.pamper.my\/2019\/11\/Yukiguni-Maitake-Mushroom-02-Pamper.My_-768x513.jpg 768w, https:\/\/media.pamper.my\/2019\/11\/Yukiguni-Maitake-Mushroom-02-Pamper.My_-696x465.jpg 696w, https:\/\/media.pamper.my\/2019\/11\/Yukiguni-Maitake-Mushroom-02-Pamper.My_-629x420.jpg 629w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/strong><\/h2>\n<h2><strong>Fight &amp; Prevent Cancer<\/strong><\/h2>\n<p>Maitake contains a compound called D-fraction polysaccharides which has been shown to manage cancer. The compound has been linked to the fighting and suppression of tumour growth. It also increases the number of cells that fight against cancer.<\/p>\n<h2><strong>Protection In Cancer Recovery<\/strong><\/h2>\n<p>For patients undergoing radiation therapy, maitake polysaccharides offer radioprotection. This mushroom is able to speed up white blood cell recovery and improve cell function. This, in turn, prevents radiation-induced side effects.<\/p>\n<h2><strong>Reduce Aging &amp; Cell Damage<\/strong><\/h2>\n<p>Maitake\u2019s rich antioxidant content will refresh old, damaged skin. Antioxidants in the mushroom stimulates the growth of new cells and heals damaged skin. At the same time, it reverses the effects of ageing by improving skin health and rejuvenating its appearance.<\/p>\n<h2><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-94161\" src=\"http:\/\/media.pamper.my\/2019\/11\/Yukiguni-Maitake-Mushroom-03-Pamper.My_.jpg\" alt=\"\" width=\"800\" height=\"533\" srcset=\"https:\/\/media.pamper.my\/2019\/11\/Yukiguni-Maitake-Mushroom-03-Pamper.My_.jpg 800w, https:\/\/media.pamper.my\/2019\/11\/Yukiguni-Maitake-Mushroom-03-Pamper.My_-150x100.jpg 150w, https:\/\/media.pamper.my\/2019\/11\/Yukiguni-Maitake-Mushroom-03-Pamper.My_-300x200.jpg 300w, https:\/\/media.pamper.my\/2019\/11\/Yukiguni-Maitake-Mushroom-03-Pamper.My_-768x512.jpg 768w, https:\/\/media.pamper.my\/2019\/11\/Yukiguni-Maitake-Mushroom-03-Pamper.My_-696x464.jpg 696w, https:\/\/media.pamper.my\/2019\/11\/Yukiguni-Maitake-Mushroom-03-Pamper.My_-630x420.jpg 630w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>Manage Diabetes<\/strong><\/h2>\n<p>Some animal studies are indicating that maitake has the ability to reduce blood glucose levels. Another preliminary study (on rats) found that maitake mushrooms improved insulin resistance which is helpful for diabetics.<\/p>\n<p>[vc_cta h2=&#8221;&#8221;]<br \/>\n<strong>Maitake is also&#8230;<\/strong><\/p>\n<ul>\n<li>Fat-free<\/li>\n<li>Low in sodium<\/li>\n<li>Low in calories<\/li>\n<li>Cholesterol-free<\/li>\n<\/ul>\n<p>[\/vc_cta]<\/p>\n<h1><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-94162\" src=\"http:\/\/media.pamper.my\/2019\/11\/Yukiguni-Maitake-Mushroom-04-Pamper.My_.jpg\" alt=\"\" width=\"800\" height=\"800\" srcset=\"https:\/\/media.pamper.my\/2019\/11\/Yukiguni-Maitake-Mushroom-04-Pamper.My_.jpg 800w, https:\/\/media.pamper.my\/2019\/11\/Yukiguni-Maitake-Mushroom-04-Pamper.My_-150x150.jpg 150w, https:\/\/media.pamper.my\/2019\/11\/Yukiguni-Maitake-Mushroom-04-Pamper.My_-300x300.jpg 300w, https:\/\/media.pamper.my\/2019\/11\/Yukiguni-Maitake-Mushroom-04-Pamper.My_-768x768.jpg 768w, https:\/\/media.pamper.my\/2019\/11\/Yukiguni-Maitake-Mushroom-04-Pamper.My_-696x696.jpg 696w, https:\/\/media.pamper.my\/2019\/11\/Yukiguni-Maitake-Mushroom-04-Pamper.My_-420x420.jpg 420w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/h1>\n<h1><strong>Where To Get Maitake Mushrooms In Malaysia?<\/strong><\/h1>\n<p>You can find maitake mushrooms in Malaysia at your local AEON grocery store. Supplied by the Yukiguni Maitake Co. Ltd., the mushrooms cost RM6 per box. Pretty affordable for a fungi with so many health benefits.<\/p>\n<p>Yukiguni\u2019s maitake mushrooms are farmed in a bio-facility, located in the mountains of Minamiuonuma City, Niigata in Japan. Cultivating maitake in a bio-facility has two advantages&#8230;<\/p>\n<ol>\n<li><strong>They are cleaner.<\/strong> Maitake grown in a facility are protected from forest dirt,<br \/>\nlarva, foreign particles and debri. In fact Yukiguni\u2019s maitake are so clean, they<br \/>\ndon\u2019t need to be washed.<\/li>\n<li><strong>They are consistently delicious.<\/strong> Controlled conditions in the facility along with fresh mountain air and water consistently produces high-quality, flavourful maitake.<\/li>\n<\/ol>\n<h1><strong>How To Cook Maitake<\/strong><\/h1>\n<p>Maitake has a pleasant chewy texture. Eaten on its own, it tastes sweet and woodsy with a recognisable umami flavour.<\/p>\n<p>Cooking maitake is easy. The versatile mushroom can be stewed, grilled, baked, fried, saut\u00e9d and stir-fried. It also complements other ingredients well and can be used as a pizza topping or steamboat ingredient.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-94166\" src=\"http:\/\/media.pamper.my\/2019\/11\/Yukiguni-Maitake-Mushroom-05-Pamper.My_.jpg\" alt=\"\" width=\"800\" height=\"190\" srcset=\"https:\/\/media.pamper.my\/2019\/11\/Yukiguni-Maitake-Mushroom-05-Pamper.My_.jpg 800w, https:\/\/media.pamper.my\/2019\/11\/Yukiguni-Maitake-Mushroom-05-Pamper.My_-150x36.jpg 150w, https:\/\/media.pamper.my\/2019\/11\/Yukiguni-Maitake-Mushroom-05-Pamper.My_-300x71.jpg 300w, https:\/\/media.pamper.my\/2019\/11\/Yukiguni-Maitake-Mushroom-05-Pamper.My_-768x182.jpg 768w, https:\/\/media.pamper.my\/2019\/11\/Yukiguni-Maitake-Mushroom-05-Pamper.My_-696x165.jpg 696w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>To show you how versatile maitake is, Yukiguni\u2019s website has 15+ starter recipes for you to try (link to: <a href=\"https:\/\/www.maitake.co.jp\/english\/recipes\/\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.maitake.co.jp\/english\/recipes\/<\/a>).<\/p>\n<p>These recipes are easy to prepare (less than 45 mins) and can be served as a complete meal. They are also categorised by cooking style so you can enjoy your maitake with either Chinese, Japanese, Western and even, Italian influences!<\/p>\n<h3><strong><a href=\"https:\/\/www.maitake.co.jp\/english\/recipes\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-94168\" src=\"http:\/\/media.pamper.my\/2019\/11\/Yukiguni-Maitake-Mushroom-06-Pamper.My_.jpg\" alt=\"\" width=\"800\" height=\"800\" srcset=\"https:\/\/media.pamper.my\/2019\/11\/Yukiguni-Maitake-Mushroom-06-Pamper.My_.jpg 800w, https:\/\/media.pamper.my\/2019\/11\/Yukiguni-Maitake-Mushroom-06-Pamper.My_-150x150.jpg 150w, https:\/\/media.pamper.my\/2019\/11\/Yukiguni-Maitake-Mushroom-06-Pamper.My_-300x300.jpg 300w, https:\/\/media.pamper.my\/2019\/11\/Yukiguni-Maitake-Mushroom-06-Pamper.My_-768x768.jpg 768w, https:\/\/media.pamper.my\/2019\/11\/Yukiguni-Maitake-Mushroom-06-Pamper.My_-696x696.jpg 696w, https:\/\/media.pamper.my\/2019\/11\/Yukiguni-Maitake-Mushroom-06-Pamper.My_-420x420.jpg 420w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><\/strong><\/h3>\n<h3><strong>Try Maitake Today! <\/strong><\/h3>\n<p>Check the location of your closest AEON store:<br \/>\n<u><a href=\"http:\/\/www.aeonretail.com.my\/promotion\/store-locations\/\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/www.aeonretail.com.my\/promotion\/store-locations\/<\/a><\/u><\/p>\n<h3><strong>Learn More About Yukiguni Maitake: <\/strong><\/h3>\n<p><u><a href=\"https:\/\/www.maitake.co.jp\/english\/\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.maitake.co.jp\/english\/<\/a><\/u><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dirt brown, growing up to 100cm in height. It sprouts clustery branches of ruffled caps. In the wild, it looks like dead forest matter. Yet, this mushroom is being eaten all over the world to prevent cancer, boost the immune system and improve overall health. The Ancient Superfood: Maitake (\u307e\u3044\u305f\u3051) Maitake, meaning \u201cDancing Mushroom\u201d, has [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":94157,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[32,342],"tags":[16946,16949,16948,16947,16945],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Maitake Mushroom: The New Superfood for Anti-Aging and Immune Boosting | Pamper.My<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.pamper.my\/news\/health\/diet-nutrition\/maitake-mushroom-the-new-superfood-for-anti-aging-and-immune-boosting\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Maitake Mushroom: The New Superfood for Anti-Aging and Immune Boosting | Pamper.My\" \/>\n<meta property=\"og:description\" content=\"Dirt brown, growing up to 100cm in height. It sprouts clustery branches of ruffled caps. In the wild, it looks like dead forest matter. Yet, this mushroom is being eaten all over the world to prevent cancer, boost the immune system and improve overall health. 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