{"id":87616,"date":"2018-12-27T16:00:20","date_gmt":"2018-12-27T08:00:20","guid":{"rendered":"https:\/\/www.pamper.my\/news\/?p=87616"},"modified":"2018-12-27T12:30:40","modified_gmt":"2018-12-27T04:30:40","slug":"join-renowned-pilates-specialist-rosie-gregory-sanchaya-complimentary-wellness-classes-january-7-14-2019","status":"publish","type":"post","link":"https:\/\/www.pamper.my\/news\/lifestyle\/hotel-resort\/join-renowned-pilates-specialist-rosie-gregory-sanchaya-complimentary-wellness-classes-january-7-14-2019\/","title":{"rendered":"Join Renowned Pilates Specialist Rosie Gregory at The Sanchaya for Complimentary Wellness Classes | January 7 to 14 , 2019"},"content":{"rendered":"<p>Located less than an hour away from Singapore, The Sanchaya is a boutique beachfront estate nestled amidst luscious tropical gardens and the sparkling Indian Ocean. The Sanchaya will welcome renowned Pilates Specialist and Personal Trainer, Rosie Gregory, in a brand new year of 2019\u00a0from\u00a0January 7 to\u00a014\u00a0at the estate to provide complimentary classes for in-house residents.\u00a0Rosie will focus on a mixture of Pilates, Sculpt Method, full body sessions and stretching classes, with morning sessions focusing on HIIT and full body workouts and afternoons dedicated to stretching and breathing.<\/p>\n<figure id=\"attachment_87619\" aria-describedby=\"caption-attachment-87619\" style=\"width: 1024px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-87619\" src=\"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2018\/12\/Rosie-Gregory.jpg\" alt=\"Rosie Gregory\" width=\"1024\" height=\"1024\" srcset=\"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2018\/12\/Rosie-Gregory.jpg 1024w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2018\/12\/Rosie-Gregory-150x150.jpg 150w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2018\/12\/Rosie-Gregory-300x300.jpg 300w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2018\/12\/Rosie-Gregory-768x768.jpg 768w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2018\/12\/Rosie-Gregory-696x696.jpg 696w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2018\/12\/Rosie-Gregory-420x420.jpg 420w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption id=\"caption-attachment-87619\" class=\"wp-caption-text\">Rosie Gregory<\/figcaption><\/figure>\n<p>To complement Rosie\u2019s classes, The Sanchaya will be offering an enhanced wellness menu throughout her residency, with highlights including\u00a0<em>Magic Matcha Tonic.\u00a0<\/em>A favourite of Rosie\u2019s, Matcha Tonic is known to boost health and wellbeing and has incredible effects on the mind and body, with benefits including boosted metabolism, regulated blood sugar levels, reduced stress and blood pressure, improved memory and learning.<\/p>\n<figure id=\"attachment_87621\" aria-describedby=\"caption-attachment-87621\" style=\"width: 640px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-87621\" src=\"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2018\/12\/The-Sanchaya-Spa-Exterior-1024x640.jpg\" alt=\"The Sanchaya - Spa\" width=\"640\" height=\"400\" srcset=\"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2018\/12\/The-Sanchaya-Spa-Exterior-1024x640.jpg 1024w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2018\/12\/The-Sanchaya-Spa-Exterior-150x94.jpg 150w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2018\/12\/The-Sanchaya-Spa-Exterior-300x188.jpg 300w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2018\/12\/The-Sanchaya-Spa-Exterior-768x480.jpg 768w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2018\/12\/The-Sanchaya-Spa-Exterior-696x435.jpg 696w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2018\/12\/The-Sanchaya-Spa-Exterior-1068x668.jpg 1068w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2018\/12\/The-Sanchaya-Spa-Exterior-672x420.jpg 672w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2018\/12\/The-Sanchaya-Spa-Exterior.jpg 1280w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><figcaption id=\"caption-attachment-87621\" class=\"wp-caption-text\">The Sanchaya &#8211; Spa<\/figcaption><\/figure>\n<figure id=\"attachment_87622\" aria-describedby=\"caption-attachment-87622\" style=\"width: 640px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-87622\" src=\"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2018\/12\/The-Sanchaya-Spa-Single-Bed-1024x654.jpg\" alt=\"The Sanchaya - Spa\" width=\"640\" height=\"409\" srcset=\"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2018\/12\/The-Sanchaya-Spa-Single-Bed-1024x654.jpg 1024w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2018\/12\/The-Sanchaya-Spa-Single-Bed-150x96.jpg 150w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2018\/12\/The-Sanchaya-Spa-Single-Bed-300x191.jpg 300w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2018\/12\/The-Sanchaya-Spa-Single-Bed-768x490.jpg 768w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2018\/12\/The-Sanchaya-Spa-Single-Bed-696x444.jpg 696w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2018\/12\/The-Sanchaya-Spa-Single-Bed-1068x682.jpg 1068w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2018\/12\/The-Sanchaya-Spa-Single-Bed-658x420.jpg 658w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2018\/12\/The-Sanchaya-Spa-Single-Bed.jpg 1280w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><figcaption id=\"caption-attachment-87622\" class=\"wp-caption-text\">The Sanchaya &#8211; Spa<\/figcaption><\/figure>\n<p>Furthermore, The Sanchaya\u2019s newly renovated spa is set to open just ahead of the New Year\u00a0with\u00a0the addition of a\u00a0new Beauty Room and a\u00a0Relaxation Room. The spa\u00a0will be adding Aroma Hot Coconut Hair and Scalp Treatments to the menu. As part of the spa\u2019s rejuvenation, the spa will\u00a0features\u00a0Sodashi products\u00a0that\u00a0uses the purest natural ingredients, taking a holistic approach to beauty that transcends skincare to nurture the mind, body, spirit, and emotions.<\/p>\n<figure id=\"attachment_87620\" aria-describedby=\"caption-attachment-87620\" style=\"width: 640px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-87620\" src=\"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2018\/12\/The-Sanchaya-Beach-View-1024x683.jpg\" alt=\"The Sanchaya - Beach View\" width=\"640\" height=\"427\" srcset=\"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2018\/12\/The-Sanchaya-Beach-View-1024x683.jpg 1024w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2018\/12\/The-Sanchaya-Beach-View-150x100.jpg 150w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2018\/12\/The-Sanchaya-Beach-View-300x200.jpg 300w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2018\/12\/The-Sanchaya-Beach-View-768x512.jpg 768w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2018\/12\/The-Sanchaya-Beach-View-696x464.jpg 696w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2018\/12\/The-Sanchaya-Beach-View-1068x713.jpg 1068w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2018\/12\/The-Sanchaya-Beach-View-630x420.jpg 630w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2018\/12\/The-Sanchaya-Beach-View.jpg 1280w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><figcaption id=\"caption-attachment-87620\" class=\"wp-caption-text\">The Sanchaya &#8211; Beach View<\/figcaption><\/figure>\n<figure id=\"attachment_87623\" aria-describedby=\"caption-attachment-87623\" style=\"width: 640px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-87623\" src=\"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2018\/12\/The-Sanchaya-Tasanee-Pool-Sunset-time-1024x683.jpg\" alt=\"The Sanchaya - Tasanee Pool Sunset time\" width=\"640\" height=\"427\" srcset=\"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2018\/12\/The-Sanchaya-Tasanee-Pool-Sunset-time-1024x683.jpg 1024w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2018\/12\/The-Sanchaya-Tasanee-Pool-Sunset-time-150x100.jpg 150w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2018\/12\/The-Sanchaya-Tasanee-Pool-Sunset-time-300x200.jpg 300w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2018\/12\/The-Sanchaya-Tasanee-Pool-Sunset-time-768x512.jpg 768w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2018\/12\/The-Sanchaya-Tasanee-Pool-Sunset-time-696x464.jpg 696w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2018\/12\/The-Sanchaya-Tasanee-Pool-Sunset-time-1068x713.jpg 1068w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2018\/12\/The-Sanchaya-Tasanee-Pool-Sunset-time-630x420.jpg 630w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2018\/12\/The-Sanchaya-Tasanee-Pool-Sunset-time.jpg 1280w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><figcaption id=\"caption-attachment-87623\" class=\"wp-caption-text\">The Sanchaya &#8211; Tasanee Pool Sunset time<\/figcaption><\/figure>\n<p>With an Indonesian-inspired spa, private croquet lawn, endless white beach, and several world-class dining options, The Sanchaya is one of the most convenient, yet inspiring, weekend escapes from the city.\u00a0The Sanchaya\u2019s next health and wellness residency is set for March 2019, when celebrity trainer, Artur Zolkiewicz, will return to the estate.<\/p>\n<p>For further information about The Sanchaya, visit<a href=\"http:\/\/www.thesanchaya.com\/\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=http:\/\/www.thesanchaya.com\/&amp;source=gmail&amp;ust=1545885538563000&amp;usg=AFQjCNEeGX4eysuG8elWu5tT4vrbNz9VUw\">\u00a0<\/a><u><a href=\"http:\/\/www.thesanchaya.com\/\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=http:\/\/www.thesanchaya.com\/&amp;source=gmail&amp;ust=1545885538563000&amp;usg=AFQjCNEeGX4eysuG8elWu5tT4vrbNz9VUw\">www.thesanchaya.com<\/a><\/u>.<\/p>\n<p><strong>Read also:\u00a0<a href=\"https:\/\/www.pamper.my\/news\/lifestyle\/hotel-resort\/transform-body-awaken-soul-revivo-wellness-resort-nusa-dua-bali\/\" target=\"_blank\">Transform Your Body and Awaken Your Soul at REV\u012aV\u014c Wellness Resort, Nusa Dua, Bali<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Located less than an hour away from Singapore, The Sanchaya is a boutique beachfront estate nestled amidst luscious tropical gardens and the sparkling Indian Ocean. The Sanchaya will welcome renowned Pilates Specialist and Personal Trainer, Rosie Gregory, in a brand new year of 2019\u00a0from\u00a0January 7 to\u00a014\u00a0at the estate to provide complimentary classes for in-house residents.\u00a0Rosie [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":87618,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[33,18,581,35,40],"tags":[15272,15273,15274,15275],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Join Renowned Pilates Specialist Rosie Gregory at The Sanchaya for Complimentary Wellness Classes | January 7 to 14 , 2019 | Pamper.My<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.pamper.my\/news\/lifestyle\/hotel-resort\/join-renowned-pilates-specialist-rosie-gregory-sanchaya-complimentary-wellness-classes-january-7-14-2019\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Join Renowned Pilates Specialist Rosie Gregory at The Sanchaya for Complimentary Wellness Classes | January 7 to 14 , 2019 | Pamper.My\" \/>\n<meta property=\"og:description\" content=\"Located less than an hour away from Singapore, The Sanchaya is a boutique beachfront estate nestled amidst luscious tropical gardens and the sparkling Indian Ocean. 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