{"id":83104,"date":"2018-10-08T09:00:38","date_gmt":"2018-10-08T01:00:38","guid":{"rendered":"https:\/\/www.pamper.my\/news\/?p=83104"},"modified":"2018-10-08T00:01:04","modified_gmt":"2018-10-07T16:01:04","slug":"understand-label-sunscreen","status":"publish","type":"post","link":"https:\/\/www.pamper.my\/news\/beauty\/body\/understand-label-sunscreen\/","title":{"rendered":"Understand the Label on Your Sunscreen"},"content":{"rendered":"<p>In a study published in\u00a0<em>JAMA Dermatology<\/em>, researchers at Northwestern University Feinberg School of Medicine discovered that even though 93% of their clinic attendee purchased a sunscreen, most people have a lack of understanding on the terminology used in a sunscreen label.\u00a0Fewer than half of the participants were able to correctly identify the terminology used on the label. UVA, UVB, SPF, broad-spectrum, PA, they may all seem confusing to consumers. Are you as confused? Worried not, as this article will\u00a0explain all the commonly used term on this essential product.<\/p>\n<h3>Is it a sunscreen or a sunblock?<\/h3>\n<p>Many brands today are actually a blend of sunscreen and sunblock. The words are also frequently used interchangeably. Sunscreen or sunblock help shield you from the sun\u2019s dangerous ultraviolet rays in different ways:<\/p>\n<ul>\n<li><strong>Sunscreen:<\/strong>\u00a0Sunscreen filters or screens the sun\u2019s\u00a0ultraviolet\u00a0(UV) rays. Also called <em>chemical sunscreen,<\/em> it keeps most rays out but lets some in. It is\u00a0more commonly used than sunblock. It utilises a variety of chemicals that work to\u00a0absorb harmful UV rays\u00a0before they penetrate your skin.<\/li>\n<li><strong>Sunblock:\u00a0<\/strong>Sunblock or <em>physical sunscreen<\/em> reflects the sun\u2019s rays from the skin. It blocks the rays from penetrating the skin.\u00a0Most sunblocks utilise titanium oxide or zinc oxide as the active ingredient.<\/li>\n<\/ul>\n<h3>What is UVA and UVB rays<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-83105\" src=\"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2018\/10\/shutterstock_377673574.jpg\" alt=\"shutterstock_377673574\" width=\"6960\" height=\"5400\" srcset=\"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2018\/10\/shutterstock_377673574.jpg 6960w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2018\/10\/shutterstock_377673574-150x116.jpg 150w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2018\/10\/shutterstock_377673574-300x233.jpg 300w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2018\/10\/shutterstock_377673574-768x596.jpg 768w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2018\/10\/shutterstock_377673574-1024x794.jpg 1024w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2018\/10\/shutterstock_377673574-696x540.jpg 696w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2018\/10\/shutterstock_377673574-1068x829.jpg 1068w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2018\/10\/shutterstock_377673574-541x420.jpg 541w\" sizes=\"(max-width: 6960px) 100vw, 6960px\" \/><\/p>\n<p>There are many different types of rays present in sunlight.\u00a0The rays that are most damaging to our skin are called ultraviolet (UV) rays.\u00a0UVB and UVA are the two basic types of ultraviolet rays that reach the earth\u2019s surface.<\/p>\n<p>UVB rays are responsible for producing sunburn. It\u2019s easier to remember <strong>UVB<\/strong>\u00a0cause\u00a0<strong>burning<\/strong>. The UVB rays also play the greatest role in causing skin cancers.<\/p>\n<p>UVA rays also play a role in skin cancer formation. It also penetrates more deeply into the skin and plays a greater role in premature skin aging changes including wrinkle formation. Hence, remember <strong>UVA<\/strong>\u00a0cause\u00a0<strong>aging<\/strong>.\u00a0There are approximately 500 times more UVA rays in sunlight than UVB rays.\u00a0UVA is around every day and it can penetrate through window glass and the cloud.<\/p>\n<h3>How much SPF do you need?<\/h3>\n<p>SPF stands for the sun protection factor. It measures a sunscreen\u2019s ability to filter UVB rays. SPF of 30 means that technically, you could be out in the sun 30 times longer before you get sunburned than you would be able to if you went out without sunscreen, as long as you keep reapplying it appropriately.<\/p>\n<p>An SPF of 30 is\u00a0<em>not<\/em>\u00a0double as effective as an SPF 15. Rather, the effectiveness in filtering UVB rays are as follows:<\/p>\n<ul>\n<li>SPF 15 filters about 93% of UV-B rays<\/li>\n<li>SPF 30 filters about 97% of UV-B rays<\/li>\n<li>SPF 50 filters about 98% of UV-B rays<\/li>\n<\/ul>\n<p>Hence, the difference between SPF 30 and SPF 50 is only a 1% filtering improvement. If the sunscreen is reapplied\u00a0every two hours and use in the right amount, using SPF 30 sunscreen is enough for typical adults.<\/p>\n<h3>What does broad spectrum mean<\/h3>\n<p>Since SPF\u00a0only\u00a0measures protection against UVB rays, UVA coverage is indicated by the word \u2018broad spectrum\u2019.\u00a0Most active ingredients in sunscreen shield against UVB, but far fewer have UVA coverage, and only a handful offer both. A sunscreen that combines both physical and chemical sunscreen usually have a broad spectrum property.<\/p>\n<h3>What about PPD and PPA?<\/h3>\n<p>Any sunscreen that protects against both UVA and UVB rays qualifies as broad spectrum. There\u2019s some criticism from consumer advocates that the standard allows any sunscreen that provides any measurable protection from UVA rays as broad spectrum, even if that protection is very low.<\/p>\n<p>Meanwhile, around the globe, the standardized indicator for UVA protection may not be the same. Other test and labels are used unlike the universal SPF indicator for UVB protection. So many sunscreens from Europe and Asia show more specific rankings for UVA protection and can be seen on their label as:<\/p>\n<ul>\n<li><strong>PPD (Persistent Pigment Darkening):\u00a0<\/strong>Used in Asia and Europe,\u00a0a PPD of 10 means that it\u2019ll take around 10 times longer for your skin to tan, compared to if it was unprotected.<\/li>\n<li><b>PA (Protection Grade of UVA):\u00a0<\/b>used in Asian countries like Japan and South Korea, the PA system\u00a0simplifies\u00a0and groups the ratings from a PPD test. It\u00a0ranges from PA+ to PA+++<\/li>\n<\/ul>\n<p><em>Source: Article contributed by\u00a0<a href=\"https:\/\/hellodoktor.com\/\" target=\"_blank\">hellodoktor.com<\/a>.<\/em><\/p>\n<p><strong>Read also:\u00a0<a href=\"https:\/\/www.pamper.my\/news\/health\/worldheartday-get-moving-healthier-heart\/\" target=\"_blank\">#WorldHeartDay: Get Moving For A Healthier Heart<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In a study published in\u00a0JAMA Dermatology, researchers at Northwestern University Feinberg School of Medicine discovered that even though 93% of their clinic attendee purchased a sunscreen, most people have a lack of understanding on the terminology used in a sunscreen label.\u00a0Fewer than half of the participants were able to correctly identify the terminology used on [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":49382,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[27,46,677],"tags":[13872,1896,2085],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Understand the Label on Your Sunscreen | Pamper.My<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.pamper.my\/news\/beauty\/body\/understand-label-sunscreen\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Understand the Label on Your Sunscreen | Pamper.My\" \/>\n<meta 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Your Way To Protect Your Skin From The Sun-Pamper.my","src":"https:\/\/i0.wp.com\/www.pamper.my\/news\/wp-content\/uploads\/2017\/04\/Supergood-Sunscreen-Pamper.My_.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":76549,"url":"https:\/\/www.pamper.my\/news\/beauty\/skin-care\/tried-tested-5-sunscreens-face-body\/","url_meta":{"origin":83104,"position":3},"title":"Tried &#038; Tested: 5 Sunscreens For Your Face &#038; Body","date":"Oct 10, 2018","format":false,"excerpt":"Sunscreens should be your new BFF especially with our exposure to harmful UV rays on a daily basis whether outdoors and indoors. So we have Tried & Tested 5 #PamperPicks sunscreens which you can try on your face (some even works as a primer!) and some you can use for\u2026","rel":"","context":"In &quot;Beauty&quot;","img":{"alt_text":"Tried & Tested: 5 Sunscreens For Your Face & Body","src":"https:\/\/i0.wp.com\/www.pamper.my\/news\/wp-content\/uploads\/2018\/08\/img_2473.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":43169,"url":"https:\/\/www.pamper.my\/news\/beauty\/skin-care\/protect-skin-traveling\/","url_meta":{"origin":83104,"position":4},"title":"How To Protect Your Skin While Traveling","date":"Apr 12, 2017","format":false,"excerpt":"Protecting our skin has always been our top priority no matter day or night in our daily life. And this priority is still on the priority list no matter where we are travelling. Sometimes the skincare routine can be challenging during traveling as\u00a0we always wish to bring lesser products along\u2026","rel":"","context":"In &quot;Beauty&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.pamper.my\/news\/wp-content\/uploads\/2017\/04\/pexels-photo-235496-Pixabay.jpeg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":82385,"url":"https:\/\/www.pamper.my\/news\/beauty\/skin-care\/medicube-red-line-offers-skincare-solution-sensitive-skin\/","url_meta":{"origin":83104,"position":5},"title":"Medicube Red Line Offers Skincare Solution for Sensitive Skin","date":"Sep 24, 2018","format":false,"excerpt":"South Korea\u2019s popular derma-cosmetic brand Medicube introduces the Red Line, a hypoallergenic skincare range offering effective solutions to troubled and sensitive skin.\u00a0Formulated with 19 botanical extracts and oils to help moisturise and soothe skin, the Medicube Red line features both skincare and cosmetic solutions including the Red Toner, Red Serum,\u2026","rel":"","context":"In &quot;Beauty&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.pamper.my\/news\/wp-content\/uploads\/2018\/09\/Red-Toner-Red-Serum-Red-Cream.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/posts\/83104"}],"collection":[{"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/comments?post=83104"}],"version-history":[{"count":2,"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/posts\/83104\/revisions"}],"predecessor-version":[{"id":83107,"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/posts\/83104\/revisions\/83107"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/media\/49382"}],"wp:attachment":[{"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/media?parent=83104"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/categories?post=83104"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/tags?post=83104"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}