{"id":58845,"date":"2017-10-23T15:00:52","date_gmt":"2017-10-23T07:00:52","guid":{"rendered":"https:\/\/www.pamper.my\/news\/?p=58845"},"modified":"2017-10-23T13:47:07","modified_gmt":"2017-10-23T05:47:07","slug":"study-shows-stress-just-unhealthy-junk-food","status":"publish","type":"post","link":"https:\/\/www.pamper.my\/news\/health\/diet-nutrition\/study-shows-stress-just-unhealthy-junk-food\/","title":{"rendered":"Study Shows Stress Could Be Just As Unhealthy As Junk Food"},"content":{"rendered":"

A\u00a0new study\u00a0suggests\u00a0stress is just as harmful\u00a0 as a poor diet \u2014 especially for women.<\/p>\n

The research, carried out by a\u00a0team of researchers at Brigham Young University in Utah, US,\u00a0 found that stress can be just unhealthy to our bodies as junk food.<\/p>\n

Published in the journal Nature Scientific Reports, what the study\u00a0found was, when a female mice exposed to stress and to high-fat diets showed similar changes to their gut microorganisms (microbiota) \u2014 the catch-all name for the billions of intestine-dwelling microorganisms vital to digestive and metabolic health.<\/p>\n

Bridgewater\u00a0and her collaborators studied a large group of 8-week old mice and exposed half males and half females to a high-fat diet.\u00a0After 16 weeks, all of the mice were exposed to \u201cchronic unpredictable mild stress\u201d over the course of 18 days.<\/p>\n

The researchers then extracted microbial DNA from fecal pellets of mice before and after the stress to test how it affected the gut microbiota. They found\u00a0that males exhibited more anxiety than females on a high-fat diet, and it was only in female mice the stress caused the change in the composition of gut microbiota as if they were on a high-fat diet. With this study researchers believe there are could be significant implications for humans.<\/p>\n

\"Image:
Image: womendisease.com<\/figcaption><\/figure>\n

Study author Professor Laura Bridgewater from Brigham Young University, said, “In society, women tend to have higher rates of depression and anxiety, which are linked to stress. This study suggests that a possible source of the gender discrepancy may be the different ways gut microbiota responds to stress in males versus females.”<\/p>\n

High-fat diets are thought to disrupt gut bacteria, leading to high-blood sugar levels and inflammation, which can cause heart disease, arthritis and even cancer.<\/p>\n

Read also:<\/strong>\u00a0Study Shows Italian Cheese Can Aid In The Fight Against Hypertension<\/strong><\/a><\/p>\n

– Cover Image: mystressnomore.com<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

A\u00a0new study\u00a0suggests\u00a0stress is just as harmful\u00a0 as a poor diet \u2014 especially for women. The research, carried out by a\u00a0team of researchers at Brigham Young University in Utah, US,\u00a0 found that stress can be just unhealthy to our bodies as junk food. Published in the journal Nature Scientific Reports, what the study\u00a0found was, when a […]<\/p>\n","protected":false},"author":16,"featured_media":58871,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[32,18],"tags":[8597,929],"yoast_head":"\nStudy Shows Stress Could Be Just As Unhealthy As Junk Food | Pamper.My<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.pamper.my\/news\/health\/diet-nutrition\/study-shows-stress-just-unhealthy-junk-food\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Study Shows Stress Could Be Just As Unhealthy As Junk Food | Pamper.My\" \/>\n<meta property=\"og:description\" content=\"A\u00a0new study\u00a0suggests\u00a0stress is just as harmful\u00a0 as a poor diet \u2014 especially for women. The research, carried out by a\u00a0team of researchers at Brigham Young University in Utah, US,\u00a0 found that stress can be just unhealthy to our bodies as junk food. 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Obesity not only affects\u2026","rel":"","context":"In "Diet & Nutrition"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/media.pamper.my\/2019\/10\/overweight-man-body-with-hands-touching-belly-fat_44074-1257.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":57722,"url":"https:\/\/www.pamper.my\/news\/health\/5-life-changing-ways-healthy-heart\/","url_meta":{"origin":58845,"position":4},"title":"5 Life Changing Ways For A Healthy Heart","date":"Oct 11, 2017","format":false,"excerpt":"Do you have a healthy heart? An unhealthy lifestyle is the major cause of heart attacks and strokes. If you wish to take a good care of your body, then you need to take a good care of your health. Here are 5 life-changing ways for a healthy heart, start\u2026","rel":"","context":"In "Diet & Nutrition"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.pamper.my\/news\/wp-content\/uploads\/2017\/10\/pamper.my_heart-health.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":43499,"url":"https:\/\/www.pamper.my\/news\/health\/mind-soul\/5-dangerous-food-ingredients-avoid-anxiety\/","url_meta":{"origin":58845,"position":5},"title":"5 Dangerous Food Ingredients To Avoid If You Have Anxiety","date":"Apr 18, 2017","format":false,"excerpt":"Study has shown that good nutrition is linked to mental health.\u00a0The evidence indicates that diet can have a profound impact on prevention of specific mental health problems such as\u00a0Alzheimer\u2019s disease, ADHD, and\u00a0anxiety. If you suffer from anxiety, try avoiding the following ingredients that can end up making you feel worse.\u2026","rel":"","context":"In "Diet & Nutrition"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.pamper.my\/news\/wp-content\/uploads\/2017\/04\/5ed12bcc5d3435c9afef485c9f27936c-e1492486713130.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/posts\/58845"}],"collection":[{"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/comments?post=58845"}],"version-history":[{"count":7,"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/posts\/58845\/revisions"}],"predecessor-version":[{"id":58874,"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/posts\/58845\/revisions\/58874"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/media\/58871"}],"wp:attachment":[{"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/media?parent=58845"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/categories?post=58845"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/tags?post=58845"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}