{"id":56750,"date":"2017-10-02T10:00:33","date_gmt":"2017-10-02T02:00:33","guid":{"rendered":"https:\/\/www.pamper.my\/news\/?p=56750"},"modified":"2017-10-02T00:38:10","modified_gmt":"2017-10-01T16:38:10","slug":"never-eat-vegetables-losing-weight","status":"publish","type":"post","link":"https:\/\/www.pamper.my\/news\/health\/diet-nutrition\/never-eat-vegetables-losing-weight\/","title":{"rendered":"Never eat this vegetables if you are losing weight"},"content":{"rendered":"

Although we know that consuming veggies is good for our health, do you know what vegetable that you should never eat for weight loss?If you want to lose weight and stay healthy, most probably the best way is to eat salads and hit the gym regularly. However, these methods of making delicious vegetables may not be healthy for you after all. Read more:<\/p>\n

    \n
  1. Vegetable Tempura<\/strong><\/li>\n<\/ol>\n
    \"Image:
    Image: www.d3lp4xedbqa8a5.cloudfront.net<\/figcaption><\/figure>\n

    Who doesn’t like the fried-to-crispy and oh-so-delicious vegetable tempura? It is the most popular yet delicious\u00a0ways to cook veggies in Japan. It is a fried method by dipping various vegetables in flour and egg yolk batter and fry them in oil. By frying the vegetables, you should know how much calories and fat it automatically adds.<\/p>\n

    2. Salad<\/strong><\/p>\n

    \"Image:
    Image: www.dressings-sauces.org<\/figcaption><\/figure>\n

    As we all know, most of the salad is\u00a0made by a mixture of different sauces to make it more flavourful. Most commonly use sauces are thousand island sauce, mayonnaise, BBQ sauce, chili sauce, tomato sauce and etc. The next time when you eating a salad, try to eat with Extra Virgin Olive Oil, Balsamic Vinegar and a sprinkle of salt.<\/p>\n

    3. Vegetable smoothies<\/strong><\/p>\n

    \"Image:
    Image: www.vanhornerestaurant.com<\/figcaption><\/figure>\n

    Are you replacing your meal with a cup of vegetable smoothie? If you are doing this on a daily basis, it may not be a good idea. Although vegetable smoothie is healthier than other carbonated\u00a0drink, be aware that many store-bought\u00a0vegetable smoothies contain a lot of added sugar and calories from the addictive. You need to remember that it should not be replacing the daily serving of vegetables.<\/p>\n

    Featured Image: www.tommyssuperfoods.com<\/p>\n

    Read also:\u00a05 Healthy Fruit Juice Shops For Office Lady<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

    Although we know that consuming veggies is good for our health, do you know what vegetable that you should never eat for weight loss?If you want to lose weight and stay healthy, most probably the best way is to eat salads and hit the gym regularly. However, these methods of making delicious vegetables may not […]<\/p>\n","protected":false},"author":19,"featured_media":56751,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[32],"tags":[1391,294,8033,9160,7858,5412],"yoast_head":"\nNever eat this vegetables if you are losing weight | Pamper.My<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.pamper.my\/news\/health\/diet-nutrition\/never-eat-vegetables-losing-weight\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Never eat this vegetables if you are losing weight | Pamper.My\" \/>\n<meta property=\"og:description\" content=\"Although we know that consuming veggies is good for our health, do you know what vegetable that you should never eat for weight loss?If you want to lose weight and stay healthy, most probably the best way is to eat salads and hit the gym regularly. However, these methods of making delicious vegetables may not […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.pamper.my\/news\/health\/diet-nutrition\/never-eat-vegetables-losing-weight\/\" \/>\n<meta property=\"og:site_name\" content=\"Pamper.My\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Pamper.My\" \/>\n<meta property=\"article:published_time\" content=\"2017-10-02T02:00:33+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-10-01T16:38:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2017\/10\/pamper.my_vegetables.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1157\" \/>\n\t<meta property=\"og:image:height\" content=\"768\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Elva K.\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. 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This comes as a concern as Malaysians are no stranger to obesity \u2013 which was\u2026","rel":"","context":"In "Diet & Nutrition"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/media.pamper.my\/2021\/01\/Herbalife-Nutrition_1.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":49753,"url":"https:\/\/www.pamper.my\/news\/lifestyle\/wine-dine\/eat-can-izakaya-specials-zipangu-shangri-la-hotel-kl-rm199-nett-per-pax\/","url_meta":{"origin":56750,"position":4},"title":"Eat-All-You-Can IZAKAYA Specials at Zipangu, Shangri-la Hotel KL | RM199 Nett Per Pax","date":"Jul 13, 2017","format":false,"excerpt":"Zipangu, the Japanese restaurant at Shangri-La Hotel, Kuala Lumpur is bringing a new concept of unique dining to diners, known as Izakaya Specials, every Friday between 6.30pm to 10.30pm from 7 July till 25 August 2017. Izakayas are popular in Japan for serving drinks and food in a relaxed atmosphere\u2026","rel":"","context":"In "Lifestyle"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.pamper.my\/news\/wp-content\/uploads\/2017\/07\/1.-Izakaya-Specials-at-Zipangu-Shangri-La-Hotel-Kuala-Lumpur.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":23740,"url":"https:\/\/www.pamper.my\/news\/health\/diet-nutrition\/3-effortless-ways-to-spice-up-your-boring-salad\/","url_meta":{"origin":56750,"position":5},"title":"3 Effortless Ways to Spice Up Your Boring Salad","date":"Jul 4, 2016","format":false,"excerpt":"Sick of the same old salads? While salad is one of the fastest ways to get as many vegetable servings, they can also become boring rather quickly. 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