{"id":51734,"date":"2017-08-03T15:00:08","date_gmt":"2017-08-03T07:00:08","guid":{"rendered":"https:\/\/www.pamper.my\/news\/?p=51734"},"modified":"2017-08-03T14:33:37","modified_gmt":"2017-08-03T06:33:37","slug":"want-happier-start-generous","status":"publish","type":"post","link":"https:\/\/www.pamper.my\/news\/lifestyle\/love-society\/want-happier-start-generous\/","title":{"rendered":"Want To Be Happier? Start By Being Generous"},"content":{"rendered":"

A\u00a0new research by a group of\u00a0neuroscientists in Zurich, Switzerland shows a\u00a0technique to help boost happiness: be generous.<\/p>\n

The research, published in the journal Nature<\/a>, reveals that\u00a0when we’re generous to others, our mood improves and we can become happier.<\/p>\n

\"Image:
Image: body enlightenment.me<\/figcaption><\/figure>\n

In the latest analysis, participants were placed in two groups. The first group, known as the experimental group, was made up of people who agreed\u00a0to spend money on others, while the second group, known as the control group, agreed to spend money on themselves.<\/p>\n

At the end of the four-week study period, researchers found those in the experimental group were generally happier than those in the control group.<\/p>\n

\n
\n

The researchers tested their theory by putting participants in a functional magnetic resonance imaging (fMRI) scanner that recorded their brain activity. They found out that generous decisions activated an area of the brain that linked to happiness and the reward cycle.<\/p>\n<\/div>\n<\/div>\n

\n
\n
\"Image:
Image: shutterstock<\/figcaption><\/figure>\n

\u201cThis allowed us to confirm that there is a connection between generous behaviour and happiness,\u201d said So Young Park of the University of Luebeck in Germany, who led the research.<\/p>\n

One of the researchers, Professor Phillipe Tobler, from the Department of Economics at the University of Zurich,\u00a0said<\/a>, “You don\u2019t need to become a self-sacrificing martyr to feel happier. Just being a little more generous will suffice.”<\/p>\n

So take a friend out for dinner, buying a present for your loved one\u00a0or perhaps donate\u00a0money to help the needy. Doing\u00a0these examples of generosity is officially a mood lifter.<\/p>\n

Read also:\u00a07 Things to Remember as You Turn 30<\/a><\/strong><\/p>\n<\/div>\n<\/div>\n

\n
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– Cover Image: socialmoms.com<\/em><\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

A\u00a0new research by a group of\u00a0neuroscientists in Zurich, Switzerland shows a\u00a0technique to help boost happiness: be generous. The research, published in the journal Nature, reveals that\u00a0when we’re generous to others, our mood improves and we can become happier. In the latest analysis, participants were placed in two groups. The first group, known as the experimental […]<\/p>\n","protected":false},"author":16,"featured_media":51750,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[18,49,36],"tags":[8310,8311,8309],"yoast_head":"\nWant To Be Happier? 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