{"id":50729,"date":"2017-07-24T15:00:22","date_gmt":"2017-07-24T07:00:22","guid":{"rendered":"https:\/\/www.pamper.my\/news\/?p=50729"},"modified":"2017-08-30T16:05:08","modified_gmt":"2017-08-30T08:05:08","slug":"self-love-care","status":"publish","type":"post","link":"https:\/\/www.pamper.my\/news\/lifestyle\/love-society\/self-love-care\/","title":{"rendered":"How You Can Learn To Love Yourself With This Four Ways"},"content":{"rendered":"

Practising self love is something easier said than done. Although it’s not a rocket science, self-love is\u00a0something not easy to achieve. Many of us weren’t properly taught, and maybe even discouraged to love ourselves\u00a0because some folks often misunderstood\u00a0it as self-centered.<\/p>\n

Real and genuine self love is about getting in touch with ourselves, actively taking care of our own well-being, doing things that help us grow physically, mentally, and spiritually.<\/p>\n

As someone who struggled with self-esteem issue, I\u2019ve come to terms that self-love is key to happiness. This article isn’t about me thinking that I’m perfect, it’s about accepting that it’s alright to have flaws and\u00a0no matter how good you think you’re,\u00a0some people isn’t gonna like you.<\/p>\n

\"Image:
Image: Quotesberyr.com<\/figcaption><\/figure>\n

Here’s how I learned to love myself\u00a0on a daily basis:<\/p>\n

1. Stop comparing yourself<\/strong><\/h3>\n

This is probably one of the most used clich\u00e9s that will actually help you in practising self-love.<\/p>\n

Living in a society obsessed with social media, you’d be shocked how often we do this unintentionally. Back then I scrolled on Instagram to find photos of people on foreign countries, or using the latest gadgets, and I was asking myself ‘when could I be there’ or ‘why I don’t earn enough to own that’.<\/p>\n

Then this quote hits me.<\/p>\n

\"Image:
Image: tumblr.com<\/figcaption><\/figure>\n

You are you, they are them. When we focus on other people, we lose time that we could otherwise invest in ourselves.\u00a0Instead of comparing your path to someone else\u2019s, spend it investing, creating, and caring for your own. Focus on the person YOU want to become.<\/p>\n

2. Step outside of your comfort zone and try something new<\/strong><\/h3>\n

Many of us will go through that phase of finding ourselves. I never thought that I would become a writer\/journalist. I have tried out with many interests all throughout my life and have finally\u00a0found the things that I’m most enjoy doing.<\/p>\n

\"Image:
Image: Pinterest.com\u00a0<\/figcaption><\/figure>\n

Even if you fail at it, or don’t like it, it doesn’t matter.\u00a0Without experimenting\u00a0those other things I would never have been able to ‘find myself’. Nothing can be archived when you’re always cowering away from life and new challenges.<\/p>\n

3. Work on your\u00a0well-being<\/strong><\/h3>\n

Do it primarily and only for you, not for the photos or social media posts.<\/p>\n

Workout, eat healthy food, build your physical strength. Loving yourself is strongly linked to having a healthy body. The point here is to stay active.<\/p>\n

\"Image:
Image: Shutterstock.com<\/figcaption><\/figure>\n

4. Be realistic<\/strong><\/h3>\n

In the past I always felt angry for not having myself figured out yet, but there’s isn’t a time limit on finding out who you want to be. Everyone has their time, focus on your lane.\u00a0You don’t have to have everything figured out just because you’re an adult.<\/p>\n

It\u2019s okay to be imperfect because\u00a0we are all humans.\u00a0Making mistakes is part of learning to do things better. We can either fail, or we can lose,\u00a0and then we continue forward. That way, you’ll be helping your heart unload all the unnecessary weight that\u2019s keeping you from being a better version of yourself.<\/p>\n

Read also: #FoodReview: Tut\u2019s Egyptian Eatery, 1 Utama Shopping Centre<\/a><\/strong><\/p>\n

– Cover Image:\u00a0unsplash.com\u00a0<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Practising self love is something easier said than done. Although it’s not a rocket science, self-love is\u00a0something not easy to achieve. Many of us weren’t properly taught, and maybe even discouraged to love ourselves\u00a0because some folks often misunderstood\u00a0it as self-centered. Real and genuine self love is about getting in touch with ourselves, actively taking care […]<\/p>\n","protected":false},"author":16,"featured_media":50780,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[19,49,39],"tags":[8116],"yoast_head":"\nHow You Can Learn To Love Yourself With This Four Ways | Pamper.My<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.pamper.my\/news\/lifestyle\/love-society\/self-love-care\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How You Can Learn To Love Yourself With This Four Ways | Pamper.My\" \/>\n<meta property=\"og:description\" content=\"Practising self love is something easier said than done. 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The brand gathered\u00a0influencers from all walks of life\u2026","rel":"","context":"In "Body"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.pamper.my\/news\/wp-content\/uploads\/2019\/02\/Pamper.My_LACTACYD-5.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":83190,"url":"https:\/\/www.pamper.my\/news\/lifestyle\/love-society\/know-lemons-campaign-breast-cancer-looks-feels-like\/","url_meta":{"origin":50729,"position":5},"title":"#KnowYourLemons Educate Breast Self-Examination Through Powerful Lemon Visuals","date":"Oct 9, 2018","format":false,"excerpt":"October is\u00a0Breast Cancer Awareness Month, a worldwide annual campaign involving thousands of organisations, helps to increase attention and support for the awareness of the breast cancer,\u00a0the most commonly occurring cancer in women and the second most common cancer overall.\u00a0There were over 2 million new cases in 2018, according to\u00a0World Cancer\u2026","rel":"","context":"In "Health"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.pamper.my\/news\/wp-content\/uploads\/2018\/10\/lemons-breast-cancer-1538396810.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/posts\/50729"}],"collection":[{"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/comments?post=50729"}],"version-history":[{"count":0,"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/posts\/50729\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/media\/50780"}],"wp:attachment":[{"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/media?parent=50729"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/categories?post=50729"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/tags?post=50729"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}