{"id":50240,"date":"2017-07-24T10:00:38","date_gmt":"2017-07-24T02:00:38","guid":{"rendered":"https:\/\/www.pamper.my\/news\/?p=50240"},"modified":"2017-07-24T11:09:19","modified_gmt":"2017-07-24T03:09:19","slug":"5-tips-keep-desk-clean-tidy","status":"publish","type":"post","link":"https:\/\/www.pamper.my\/news\/health\/mind-soul\/5-tips-keep-desk-clean-tidy\/","title":{"rendered":"5 Tips To Keep Your Desk Clean & Tidy"},"content":{"rendered":"

For many of us, we spend most of the time in our workspace. Whether it’s a home office, an ordinary\u00a0cubicle or just a small space in a counter, keeping that space clean and tidy is very crucial. When our work areas are clean and tidy, it will improve our productivity on work. Here are 5 tips to keep your desk clean and tidy:<\/p>\n

    \n
  1. Create a place for everything<\/strong><\/li>\n<\/ol>\n
    \"Image:
    Image: www.cdn.newsapi.com.au<\/figcaption><\/figure>\n

    Whatever things you need to use, create a place for it. Assign a specific place for everything, from photos, post it, notebook to stationary. Make sure you put it back whenever you are not using it. Thus, it can help you from losing important items.<\/p>\n

    2. Restart daily<\/strong><\/p>\n

    Just like your day, make sure all the trash is taken out and everything is in its place. On top of that, if you come into work the next day to a clean office, it will help you to jumpstart your productivity before the day has even started.<\/p>\n

    3. Have a trash can within reach<\/strong><\/p>\n

    \"Image:
    Image: www.www.loversiq.com<\/figcaption><\/figure>\n

    If you have to get up from your desk to reach the trash, it is too far away. It will make you lazy to throw rubbish into the rubbish bin and make you put it all around. Make sure you can easily and quickly reach the trash from your chair.<\/p>\n

    4. Take your books home<\/strong><\/p>\n

    \"Image:
    Image: society6.com<\/figcaption><\/figure>\n

    Take home any books you don’t use on a regular basis for work. If you put your books on your desk without using it, it takes up the place to put the necessary things too. If you take your books home, it will leave you more space to work\u00a0as well.<\/p>\n

    5. Minimise incoming paper<\/strong><\/p>\n

    Stop that incoming paper flood, or at least minimise to the extent possible. Moreover, you need to eliminate unnecessary\u00a0subscriptions, reduce the number of paper reports and memos. If you don’t need something in hard copy, stop it from coming to your desk. It helps to save the environment and the world too.<\/p>\n

     <\/p>\n

    Read also:\u00a05 Healthy Drinks You Should Put On Your Office Desk<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

    For many of us, we spend most of the time in our workspace. Whether it’s a home office, an ordinary\u00a0cubicle or just a small space in a counter, keeping that space clean and tidy is very crucial. When our work areas are clean and tidy, it will improve our productivity on work. Here are 5 […]<\/p>\n","protected":false},"author":19,"featured_media":50241,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[35],"tags":[8031,8030,1675,8032],"yoast_head":"\n5 Tips To Keep Your Desk Clean & Tidy | Pamper.My<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.pamper.my\/news\/health\/mind-soul\/5-tips-keep-desk-clean-tidy\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 Tips To Keep Your Desk Clean & Tidy | Pamper.My\" \/>\n<meta property=\"og:description\" content=\"For many of us, we spend most of the time in our workspace. Whether it’s a home office, an ordinary\u00a0cubicle or just a small space in a counter, keeping that space clean and tidy is very crucial. When our work areas are clean and tidy, it will improve our productivity on work. Here are 5 […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.pamper.my\/news\/health\/mind-soul\/5-tips-keep-desk-clean-tidy\/\" \/>\n<meta property=\"og:site_name\" content=\"Pamper.My\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Pamper.My\" \/>\n<meta property=\"article:published_time\" content=\"2017-07-24T02:00:38+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-07-24T03:09:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2017\/07\/home-office-569359_1280.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"925\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Elva K.\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.pamper.my\/news\/#organization\",\"name\":\"Pamper.My\",\"url\":\"https:\/\/www.pamper.my\/news\/\",\"sameAs\":[\"https:\/\/www.facebook.com\/Pamper.My\",\"https:\/\/instagram.com\/pamper.my\",\"http:\/\/www.youtube.com\/c\/PamperMyMalaysia\",\"https:\/\/twitter.com\/PamperMalaysia\"],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.pamper.my\/news\/#logo\",\"inLanguage\":\"en-US\",\"url\":\"http:\/\/media.pamper.my\/2022\/06\/Pamper.My-Logo-new.png\",\"contentUrl\":\"http:\/\/media.pamper.my\/2022\/06\/Pamper.My-Logo-new.png\",\"width\":555,\"height\":145,\"caption\":\"Pamper.My\"},\"image\":{\"@id\":\"https:\/\/www.pamper.my\/news\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.pamper.my\/news\/#website\",\"url\":\"https:\/\/www.pamper.my\/news\/\",\"name\":\"Pamper.My\",\"description\":\"Malaysia\\u2019s leading digital magazine for beauty, fashion, wellness & lifestyle\",\"publisher\":{\"@id\":\"https:\/\/www.pamper.my\/news\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.pamper.my\/news\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.pamper.my\/news\/health\/mind-soul\/5-tips-keep-desk-clean-tidy\/#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2017\/07\/home-office-569359_1280.jpg\",\"contentUrl\":\"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2017\/07\/home-office-569359_1280.jpg\",\"width\":1280,\"height\":925},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.pamper.my\/news\/health\/mind-soul\/5-tips-keep-desk-clean-tidy\/#webpage\",\"url\":\"https:\/\/www.pamper.my\/news\/health\/mind-soul\/5-tips-keep-desk-clean-tidy\/\",\"name\":\"5 Tips To Keep Your Desk Clean & Tidy | Pamper.My\",\"isPartOf\":{\"@id\":\"https:\/\/www.pamper.my\/news\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.pamper.my\/news\/health\/mind-soul\/5-tips-keep-desk-clean-tidy\/#primaryimage\"},\"datePublished\":\"2017-07-24T02:00:38+00:00\",\"dateModified\":\"2017-07-24T03:09:19+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.pamper.my\/news\/health\/mind-soul\/5-tips-keep-desk-clean-tidy\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.pamper.my\/news\/health\/mind-soul\/5-tips-keep-desk-clean-tidy\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.pamper.my\/news\/health\/mind-soul\/5-tips-keep-desk-clean-tidy\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.pamper.my\/news\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"5 Tips To Keep Your Desk Clean & Tidy\"}]},{\"@type\":\"Article\",\"@id\":\"https:\/\/www.pamper.my\/news\/health\/mind-soul\/5-tips-keep-desk-clean-tidy\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.pamper.my\/news\/health\/mind-soul\/5-tips-keep-desk-clean-tidy\/#webpage\"},\"author\":{\"@id\":\"https:\/\/www.pamper.my\/news\/#\/schema\/person\/9a457ff2276ab61b75a77f78d04e588b\"},\"headline\":\"5 Tips To Keep Your Desk Clean & Tidy\",\"datePublished\":\"2017-07-24T02:00:38+00:00\",\"dateModified\":\"2017-07-24T03:09:19+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.pamper.my\/news\/health\/mind-soul\/5-tips-keep-desk-clean-tidy\/#webpage\"},\"wordCount\":385,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.pamper.my\/news\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.pamper.my\/news\/health\/mind-soul\/5-tips-keep-desk-clean-tidy\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2017\/07\/home-office-569359_1280.jpg\",\"keywords\":[\"clean\",\"desk\",\"office\",\"tidy desk\"],\"articleSection\":[\"Mind & Soul\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.pamper.my\/news\/health\/mind-soul\/5-tips-keep-desk-clean-tidy\/#respond\"]}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.pamper.my\/news\/#\/schema\/person\/9a457ff2276ab61b75a77f78d04e588b\",\"name\":\"Elva K.\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.pamper.my\/news\/#personlogo\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2017\/04\/Elva-K-150x100.jpeg\",\"contentUrl\":\"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2017\/04\/Elva-K-150x100.jpeg\",\"caption\":\"Elva K.\"},\"description\":\"She's in the best condition if you feed her good food and dessert. Despite the skinny body,she can really eat alot. However,healthy is her main goal all the time!\",\"url\":\"https:\/\/www.pamper.my\/news\/author\/elvak\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"5 Tips To Keep Your Desk Clean & Tidy | Pamper.My","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.pamper.my\/news\/health\/mind-soul\/5-tips-keep-desk-clean-tidy\/","og_locale":"en_US","og_type":"article","og_title":"5 Tips To Keep Your Desk Clean & Tidy | Pamper.My","og_description":"For many of us, we spend most of the time in our workspace. Whether it’s a home office, an ordinary\u00a0cubicle or just a small space in a counter, keeping that space clean and tidy is very crucial. When our work areas are clean and tidy, it will improve our productivity on work. Here are 5 […]","og_url":"https:\/\/www.pamper.my\/news\/health\/mind-soul\/5-tips-keep-desk-clean-tidy\/","og_site_name":"Pamper.My","article_publisher":"https:\/\/www.facebook.com\/Pamper.My","article_published_time":"2017-07-24T02:00:38+00:00","article_modified_time":"2017-07-24T03:09:19+00:00","og_image":[{"width":1280,"height":925,"url":"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2017\/07\/home-office-569359_1280.jpg","type":"image\/jpeg"}],"twitter_misc":{"Written by":"Elva K.","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Organization","@id":"https:\/\/www.pamper.my\/news\/#organization","name":"Pamper.My","url":"https:\/\/www.pamper.my\/news\/","sameAs":["https:\/\/www.facebook.com\/Pamper.My","https:\/\/instagram.com\/pamper.my","http:\/\/www.youtube.com\/c\/PamperMyMalaysia","https:\/\/twitter.com\/PamperMalaysia"],"logo":{"@type":"ImageObject","@id":"https:\/\/www.pamper.my\/news\/#logo","inLanguage":"en-US","url":"http:\/\/media.pamper.my\/2022\/06\/Pamper.My-Logo-new.png","contentUrl":"http:\/\/media.pamper.my\/2022\/06\/Pamper.My-Logo-new.png","width":555,"height":145,"caption":"Pamper.My"},"image":{"@id":"https:\/\/www.pamper.my\/news\/#logo"}},{"@type":"WebSite","@id":"https:\/\/www.pamper.my\/news\/#website","url":"https:\/\/www.pamper.my\/news\/","name":"Pamper.My","description":"Malaysia\u2019s leading digital magazine for beauty, fashion, wellness & lifestyle","publisher":{"@id":"https:\/\/www.pamper.my\/news\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.pamper.my\/news\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"ImageObject","@id":"https:\/\/www.pamper.my\/news\/health\/mind-soul\/5-tips-keep-desk-clean-tidy\/#primaryimage","inLanguage":"en-US","url":"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2017\/07\/home-office-569359_1280.jpg","contentUrl":"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2017\/07\/home-office-569359_1280.jpg","width":1280,"height":925},{"@type":"WebPage","@id":"https:\/\/www.pamper.my\/news\/health\/mind-soul\/5-tips-keep-desk-clean-tidy\/#webpage","url":"https:\/\/www.pamper.my\/news\/health\/mind-soul\/5-tips-keep-desk-clean-tidy\/","name":"5 Tips To Keep Your Desk Clean & Tidy | Pamper.My","isPartOf":{"@id":"https:\/\/www.pamper.my\/news\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.pamper.my\/news\/health\/mind-soul\/5-tips-keep-desk-clean-tidy\/#primaryimage"},"datePublished":"2017-07-24T02:00:38+00:00","dateModified":"2017-07-24T03:09:19+00:00","breadcrumb":{"@id":"https:\/\/www.pamper.my\/news\/health\/mind-soul\/5-tips-keep-desk-clean-tidy\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.pamper.my\/news\/health\/mind-soul\/5-tips-keep-desk-clean-tidy\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.pamper.my\/news\/health\/mind-soul\/5-tips-keep-desk-clean-tidy\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.pamper.my\/news\/"},{"@type":"ListItem","position":2,"name":"5 Tips To Keep Your Desk Clean & Tidy"}]},{"@type":"Article","@id":"https:\/\/www.pamper.my\/news\/health\/mind-soul\/5-tips-keep-desk-clean-tidy\/#article","isPartOf":{"@id":"https:\/\/www.pamper.my\/news\/health\/mind-soul\/5-tips-keep-desk-clean-tidy\/#webpage"},"author":{"@id":"https:\/\/www.pamper.my\/news\/#\/schema\/person\/9a457ff2276ab61b75a77f78d04e588b"},"headline":"5 Tips To Keep Your Desk Clean & Tidy","datePublished":"2017-07-24T02:00:38+00:00","dateModified":"2017-07-24T03:09:19+00:00","mainEntityOfPage":{"@id":"https:\/\/www.pamper.my\/news\/health\/mind-soul\/5-tips-keep-desk-clean-tidy\/#webpage"},"wordCount":385,"commentCount":0,"publisher":{"@id":"https:\/\/www.pamper.my\/news\/#organization"},"image":{"@id":"https:\/\/www.pamper.my\/news\/health\/mind-soul\/5-tips-keep-desk-clean-tidy\/#primaryimage"},"thumbnailUrl":"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2017\/07\/home-office-569359_1280.jpg","keywords":["clean","desk","office","tidy desk"],"articleSection":["Mind & Soul"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.pamper.my\/news\/health\/mind-soul\/5-tips-keep-desk-clean-tidy\/#respond"]}]},{"@type":"Person","@id":"https:\/\/www.pamper.my\/news\/#\/schema\/person\/9a457ff2276ab61b75a77f78d04e588b","name":"Elva K.","image":{"@type":"ImageObject","@id":"https:\/\/www.pamper.my\/news\/#personlogo","inLanguage":"en-US","url":"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2017\/04\/Elva-K-150x100.jpeg","contentUrl":"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2017\/04\/Elva-K-150x100.jpeg","caption":"Elva K."},"description":"She's in the best condition if you feed her good food and dessert. Despite the skinny body,she can really eat alot. However,healthy is her main goal all the time!","url":"https:\/\/www.pamper.my\/news\/author\/elvak\/"}]}},"jetpack_featured_media_url":"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2017\/07\/home-office-569359_1280.jpg","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6BDs3-d4k","jetpack-related-posts":[{"id":51336,"url":"https:\/\/www.pamper.my\/news\/tips-tutorials\/must-learn-tips-keep-white-sneakers-clean\/","url_meta":{"origin":50240,"position":0},"title":"Must Learn Tips To Keep Your White Sneakers Clean","date":"Aug 2, 2017","format":false,"excerpt":"How many of you are white sneakers lovers? As white sneakers are so versatile that can be mix and match with any style, most of us should have a pair of white sneakers. However, before you get a pair of white sneakers, learn how to keep your white sneakers clean\u2026","rel":"","context":"In "Tips & Tutorials"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.pamper.my\/news\/wp-content\/uploads\/2017\/07\/pamper.my_white-sneakers.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":43603,"url":"https:\/\/www.pamper.my\/news\/lifestyle\/home-living\/enhance-desk-plants\/","url_meta":{"origin":50240,"position":1},"title":"How To Enhance Your Desk With Plants","date":"Apr 20, 2017","format":false,"excerpt":"For many of us, the office is literally our second home as we are working from Monday to Friday and we are spending most of the time in the office. That is why some said office desk is like our room. If your room is very comfortable and tidy, that\u2026","rel":"","context":"In "Home & Living"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.pamper.my\/news\/wp-content\/uploads\/2017\/04\/dfdc76b380ad55e66732a5881898f58a.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":13294,"url":"https:\/\/www.pamper.my\/news\/health\/slimming-weight-loss\/new-study-a-tidy-kitchen-can-cut-calories\/","url_meta":{"origin":50240,"position":2},"title":"New Study: A Tidy Kitchen can Cut Calories?","date":"Feb 11, 2016","format":false,"excerpt":"A study by the Cornell Food and Brand Lab has found that cluttered kitchens -- and a cluttered mindset -- can cause you to consume more calories. In their study, designed to explore how a chaotic environment can influence how much women eat, the researchers asked half of a group\u2026","rel":"","context":"In "Slimming & Weight Loss"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.pamper.my\/news\/wp-content\/uploads\/2016\/02\/woman-cleaning-kitchen.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":94917,"url":"https:\/\/www.pamper.my\/news\/lifestyle\/home-living\/cny2020-learn-useful-tips-from-3m-to-prepare-your-home-for-cny\/","url_meta":{"origin":50240,"position":3},"title":"#CNY2020: Learn Useful Tips from 3M to Prepare Your Home for CNY","date":"Jan 13, 2020","format":false,"excerpt":"The excitement escalates each day as the Year of the Rat is approaching closer. Yes! It is that time of the year again\u2014and we are eagerly gearing ourselves to bask in the festive mood. \u00a0This festive vibe that encapsulates us all is, of course, an abundance of joy, but a\u2026","rel":"","context":"In "Festivals"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/media.pamper.my\/2020\/01\/01.-Get-organized-and-start-sprucing-up-your-home-this-Chinese-New-Year..jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":17414,"url":"https:\/\/www.pamper.my\/news\/health\/fitness-sports\/_-desk-exercises-boost-energy-reach-cup-coffee\/","url_meta":{"origin":50240,"position":4},"title":"8 Desk Exercises to Boost Your Energy Before You Reach for that Cup of Coffee","date":"Apr 8, 2016","format":false,"excerpt":"You know how you start off your day pretty strong after that hearty high-protein breakfast and juice, but right after lunch you start to go into an energy slump and the first thing you tell yourself is \"I need coffee\". While coffee is a great way to give you that\u2026","rel":"","context":"In "Fitness & Sports"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.pamper.my\/news\/wp-content\/uploads\/2016\/04\/Desk-Exercise.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":91385,"url":"https:\/\/www.pamper.my\/news\/health\/stiff-neck-at-the-office-7-tips-to-adjust-your-workstation\/","url_meta":{"origin":50240,"position":5},"title":"Stiff Neck at the Office? 7 Tips to Adjust Your Workstation","date":"Jun 24, 2019","format":false,"excerpt":"By sitting most of the day during working hours can be hurtful to your neck. There are points of why neck pain constantly occurred and this includes; postural strain, your desk arrangement, monitor setup, proper chair, as well as stress management. Creaky or tense on the neck compromised the well-being\u2026","rel":"","context":"In "Health"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/media.pamper.my\/2019\/06\/7-Tips-to-Adjust-Your-Workstation.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/posts\/50240"}],"collection":[{"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/comments?post=50240"}],"version-history":[{"count":0,"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/posts\/50240\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/media\/50241"}],"wp:attachment":[{"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/media?parent=50240"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/categories?post=50240"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/tags?post=50240"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}