{"id":50227,"date":"2017-07-19T10:00:22","date_gmt":"2017-07-19T02:00:22","guid":{"rendered":"https:\/\/www.pamper.my\/news\/?p=50227"},"modified":"2017-07-26T00:01:29","modified_gmt":"2017-07-25T16:01:29","slug":"5-healthy-drinks-put-office-desk","status":"publish","type":"post","link":"https:\/\/www.pamper.my\/news\/health\/diet-nutrition\/5-healthy-drinks-put-office-desk\/","title":{"rendered":"5 Healthy Drinks You Should Put On Your Office Desk"},"content":{"rendered":"

I am a snacker, especially at work. While healthy snack can help to get some nutrients that we need, putting some healthy drink in the office can give us some extra health benefits to our body.Drinking a cup of hot or cold drink can help to refresh our mind and work better.<\/p>\n

This is what you can drink every day according to your mood:<\/p>\n

Monday:\u00a0Butterfly-pea flower tea<\/strong><\/h3>\n
\"Image
Image source: www.luciddreamingtea.com<\/figcaption><\/figure>\n

We know most of us could feel the Monday blue. So why not we make a butterfly-pea flower tea to beautify the blue? Butterfly-pea flower tea is a caffeine-free herbal tea\u00a0that is full of potent antioxidants to help protect the skin against premature ageing.<\/p>\n

Tuesday: Fresh Fruits Tea<\/strong><\/h3>\n

\"fruits<\/p>\n

Drink some fresh fruits tea. It is very easy to make your own fruit tea. For example, cut some fresh strawberry and your favourite fruits and put it in your red tea. Then add sugar or honey for the sweetness. Strawberry is rich in antioxidants and vitamin C, this it can contribute to your overall health.<\/p>\n

Wednesday: Honey Lemon<\/strong><\/h3>\n
\"Image:
Image: wisegeek.org<\/figcaption><\/figure>\n

It’s hump day, and perhaps it is the toughest day of the week for you. Drink a cup of honey lemon water to improve digestion problem. It will facilitate the breakdown of food materials and absorption of nutrients. If you want a glowing face, you should drink honey water every day\u00a0too.<\/p>\n

Thursday: Green Tea<\/strong><\/h3>\n
\"green-tea\"
Image: beautyglimpse.com<\/figcaption><\/figure>\n

We can’t live without green tea in our life. Green tea is one of the healthiest beverage loaded with antioxidants and nutrients that have powerful effects on the body. Keep yourself awake with the caffeine in green tea while reducing your risk of cancer as well.<\/p>\n

Friday: Ginger Tea<\/strong><\/h3>\n
\"Image:
Image: thetrentonline.com<\/figcaption><\/figure>\n

Ginger tea brings with it a host of powerful health benefits. According to the University of Maryland Medical Center, tea made from ginger has high levels of vitamin C and amino acids, as well as various trace elements such as calcium, zinc, sodium, phosphorus and many others. Drinking ginger tea can help to alleviate stomach pain, relieve stress, stimulate appetite and improve circulation.<\/p>\n

Read also:\u00a0This Is What Happen When You Drink Honey Everyday<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

I am a snacker, especially at work. While healthy snack can help to get some nutrients that we need, putting some healthy drink in the office can give us some extra health benefits to our body.Drinking a cup of hot or cold drink can help to refresh our mind and work better. This is what […]<\/p>\n","protected":false},"author":19,"featured_media":50237,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[32,2700],"tags":[8030,69,1626,1776,1675],"yoast_head":"\n5 Healthy Drinks You Should Put On Your Office Desk | Pamper.My<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.pamper.my\/news\/health\/diet-nutrition\/5-healthy-drinks-put-office-desk\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 Healthy Drinks You Should Put On Your Office Desk | Pamper.My\" \/>\n<meta property=\"og:description\" content=\"I am a snacker, especially at work. 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Take time out\u2026","rel":"","context":"In "Diet & Nutrition"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.pamper.my\/news\/wp-content\/uploads\/2015\/09\/holiday-gathering.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":73662,"url":"https:\/\/www.pamper.my\/news\/health\/diet-nutrition\/lipton-green-ice-tea-mango-pandan-jasmine-lychee-31-less-sugar\/","url_meta":{"origin":50227,"position":3},"title":"Lipton Malaysia Launches 2 New Green Ice Tea Flavours, Mango Pandan & Jasmine Lychee (Both Are 31% Less Sugar Too!)","date":"May 15, 2018","format":false,"excerpt":"Lipton\u00ae recently launched two new Lipton Green Ice Tea flavours, Mango Pandan & Jasmine Lychee that are exclusively available in Malaysia!\u00a0That's not the best part, it still has the same great refreshing taste, this time, with 31% less sugar as it's brewed with Stevia, the natural, zero calorie sweetener. Delicately\u2026","rel":"","context":"In "Culture"","img":{"alt_text":"Lipton Malaysia Launches 2 New Green Ice Tea Flavours, Mango Pandan & Jasmine Lychee (Both Are 31% Less Sugar Too!)-Pamper.my","src":"https:\/\/i0.wp.com\/www.pamper.my\/news\/wp-content\/uploads\/2018\/05\/Live-Active-with-new-Lipton-Green-Ice-Tea-with-31-less-sugar.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":46719,"url":"https:\/\/www.pamper.my\/news\/health\/diet-nutrition\/5-places-get-healthy-bowl-goodness\/","url_meta":{"origin":50227,"position":4},"title":"5 Places To Get Healthy Bowl of Goodness","date":"Jun 5, 2017","format":false,"excerpt":"People always says 'An apple a day keeps the doctor away', maybe we can also say that 'A bowl of goodness a day keeps the doctor away'! With the lifestyle that we are living now, we should consider reducing calories, fat, and cholesterol intake for a healthier body. We recommend\u2026","rel":"","context":"In "Diet & Nutrition"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.pamper.my\/news\/wp-content\/uploads\/2017\/06\/dragon-fruit-2343877_1920.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":5421,"url":"https:\/\/www.pamper.my\/news\/lifestyle\/indulge-yourself-with-new-tea-blends-in-the-tea-republic\/","url_meta":{"origin":50227,"position":5},"title":"The Tea Republic Offers New Choices for Tea Lovers","date":"Sep 23, 2015","format":false,"excerpt":"If you are tea lover, The Tea Republic is a place you should not miss! If you are not, perhaps you would develop a love for tea after tasting their range of teas. 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