{"id":46719,"date":"2017-06-05T10:00:11","date_gmt":"2017-06-05T02:00:11","guid":{"rendered":"https:\/\/www.pamper.my\/news\/?p=46719"},"modified":"2017-06-05T03:55:38","modified_gmt":"2017-06-04T19:55:38","slug":"5-places-get-healthy-bowl-goodness","status":"publish","type":"post","link":"https:\/\/www.pamper.my\/news\/health\/diet-nutrition\/5-places-get-healthy-bowl-goodness\/","title":{"rendered":"5 Places To Get Healthy Bowl of Goodness"},"content":{"rendered":"

People always says ‘An apple a day keeps the doctor away’, maybe we can also say that ‘A bowl of goodness a day keeps the doctor away’! With the lifestyle that we are living now, we should consider reducing calories, fat, and cholesterol intake for a healthier body. We recommend 5 places for you to get your healthy bowl of goodness that will change your lifestyle to be a better self.<\/p>\n

    \n
  1. The Good Company<\/strong><\/li>\n<\/ol>\n
    \"Image:
    Image: The Good Company Instagram<\/figcaption><\/figure>\n

    We love this Ocean Bowl by The Good Company<\/a>. It was inspired by the Korean drama “The Legend Of The Blue Sea”. The blue colour comes from butterfly pea flowers, thus it is a natural colouring from nature.\u00a0Enjoy this bowl of smoothie with kiwis along with orange.<\/p>\n

    Address:\u00a0184, Jalan Maarof, 59100 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur<\/p>\n

    2. Goodness Greens\u00a0<\/strong><\/p>\n

    \"Image:
    Image: La Juiceria Instagram<\/figcaption><\/figure>\n

    Apart from the cold-pressed juice, you can have a bowl of smoothie in their cafe. With some fresh strawberries, coconut and banana, you will feel energised after this healthy goodness.<\/p>\n

    Address:\u00a032, Jalan Datuk Sulaiman, Taman Tun Dr Ismail, 60000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur.<\/p>\n

    3. Rubberduck\u00a0<\/strong><\/p>\n

    \"Image:
    Image: Rubberduckquack Instagram<\/figcaption><\/figure>\n

    Take some time and enjoy this smoothie bowl with fresh fruits, homemade granola, Hawaiian coconut flakes and organic flaxseed. Simple yet healthy!<\/p>\n

    Address:\u00a036, 14, Jalan Sri Hartamas 17, Sri Hartamas, 50480 Kuala Lumpur, Federal Territory of Kuala Lumpur.<\/p>\n

    4. Raisin’ The Roof<\/strong><\/p>\n

    \"Image:
    Image: Raisin’ The Roof Instagram<\/figcaption><\/figure>\n

    Feed yourself with this healthy yet delicious breakfast. This superfood is Peanut Butter Chia Seed Bowl topped with homemade granola and banana slices. No worry about the protein and fibre\u00a0intake, it’s all in this bowl!<\/p>\n

    Address:\u00a0No. 61, Jalan Medan Setia 1, Bukit Damansara, 50490 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur.<\/p>\n

    5. Ola Bowls\u00a0<\/strong><\/p>\n

    \"Image:
    Image: Old Bowls Instagram<\/figcaption><\/figure>\n

    Do you know that you can have your healthy smoothie bowls on-the-go in Ola Bowls? Pack your favourite bowl and enjoy it in your home or even office if you are rushing for a meeting. It is a healthy and refreshing ‘meal’ for people who are constantly on-the-go.<\/p>\n

    Address:\u00a0C5.06.00, Level 5, Pavilion, Bukit Bintang, Kuala Lumpur.<\/p>\n

    Read also:\u00a0How To Stay Healthy While Eating Out<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

    People always says ‘An apple a day keeps the doctor away’, maybe we can also say that ‘A bowl of goodness a day keeps the doctor away’! With the lifestyle that we are living now, we should consider reducing calories, fat, and cholesterol intake for a healthier body. We recommend 5 places for you to […]<\/p>\n","protected":false},"author":19,"featured_media":46707,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[32,45],"tags":[592,64,6252,5813],"yoast_head":"\n5 Places To Get Healthy Bowl of Goodness | Pamper.My<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.pamper.my\/news\/health\/diet-nutrition\/5-places-get-healthy-bowl-goodness\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 Places To Get Healthy Bowl of Goodness | Pamper.My\" \/>\n<meta property=\"og:description\" content=\"People always says ‘An apple a day keeps the doctor away’, maybe we can also say that ‘A bowl of goodness a day keeps the doctor away’! With the lifestyle that we are living now, we should consider reducing calories, fat, and cholesterol intake for a healthier body. We recommend 5 places for you to […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.pamper.my\/news\/health\/diet-nutrition\/5-places-get-healthy-bowl-goodness\/\" \/>\n<meta property=\"og:site_name\" content=\"Pamper.My\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Pamper.My\" \/>\n<meta property=\"article:published_time\" content=\"2017-06-05T02:00:11+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-06-04T19:55:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2017\/06\/dragon-fruit-2343877_1920.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1152\" \/>\n\t<meta property=\"og:image:height\" content=\"768\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Elva K.\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" 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Read here to know\u2026","rel":"","context":"In "Diet & Nutrition"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.pamper.my\/news\/wp-content\/uploads\/2018\/03\/DSCF9691-001.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":38553,"url":"https:\/\/www.pamper.my\/news\/reviews\/foodreview-good-co-bangsar\/","url_meta":{"origin":46719,"position":1},"title":"#FoodReview: The Good Co., Bangsar","date":"Feb 28, 2017","format":false,"excerpt":"Located within a stylish sales gallery, B\u00f6n Estates\u00a0along Jalan Maarof, opposite Bangsar Shopping Centre is The Good Co., a healthy fast-food cafe that's not only affordable but also with a twist that'll even satisfy the flavourful Malaysian tastebuds. 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Although there are some risk factors such as family history can't be changed, there are\u2026","rel":"","context":"In "Diet & Nutrition"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.pamper.my\/news\/wp-content\/uploads\/2017\/10\/pamper.my_breast-cancer.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":54699,"url":"https:\/\/www.pamper.my\/news\/health\/diet-nutrition\/scenes-kurin-malaysia-deliciously-fit-nu-sentral\/","url_meta":{"origin":46719,"position":4},"title":"#Scenes: Kurin Is The Spot To Go For Deliciously Fit Meals","date":"Sep 8, 2017","format":false,"excerpt":"We're stoked whenever there are new healthy eating spots and yesterday we saw the launch of Kurin, a new grab 'n' go healthy food spot for Deliciously Fit meals at NU Sentral. From nutritious poke bowls, salads, soba noodles, sushi donut, sandwiches and their star dish, the Pokeritto which is\u2026","rel":"","context":"In "Diet & Nutrition"","img":{"alt_text":"#Scenes: Kurin Is The Spot To Go For Deliciously Fit Meals-Pamper.my","src":"https:\/\/i0.wp.com\/www.pamper.my\/news\/wp-content\/uploads\/2017\/09\/IMG_1359.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":45540,"url":"https:\/\/www.pamper.my\/news\/health\/diet-nutrition\/get-nutritious-goodness-better-health-changing-daily-diet\/","url_meta":{"origin":46719,"position":5},"title":"Get More Nutritious Goodness And Better Health From Changing Your Daily Diet","date":"May 19, 2017","format":false,"excerpt":"Do you fall ill often or experience fatigue, weakness, nausea, heartburn, or constant irritability? There is a high chance that you may be lacking fibre and vitamins in your diet. Triggered by an unhealthy or unbalanced diet and the lack of physical activities, Malaysians are among many who place very\u2026","rel":"","context":"In "Diet & Nutrition"","img":{"alt_text":"Get More Nutritious Goodness And Better Health From Changing Your Daily Diet-Pamper.my","src":"https:\/\/i0.wp.com\/www.pamper.my\/news\/wp-content\/uploads\/2017\/05\/nutrition.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/posts\/46719"}],"collection":[{"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/comments?post=46719"}],"version-history":[{"count":0,"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/posts\/46719\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/media\/46707"}],"wp:attachment":[{"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/media?parent=46719"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/categories?post=46719"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/tags?post=46719"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}