{"id":45909,"date":"2017-05-22T15:00:53","date_gmt":"2017-05-22T07:00:53","guid":{"rendered":"https:\/\/www.pamper.my\/news\/?p=45909"},"modified":"2017-05-30T16:00:10","modified_gmt":"2017-05-30T08:00:10","slug":"non-muslims-know-ramadan","status":"publish","type":"post","link":"https:\/\/www.pamper.my\/news\/lifestyle\/culture\/non-muslims-know-ramadan\/","title":{"rendered":"What Non-Muslims Should Know About Ramadan"},"content":{"rendered":"

Ramadan\u2014the holiest season in the Islamic year when Muslims across\u00a0the globe unite in a period of fasting and spiritual reflection.<\/p>\n

In conjunction to Ramadan (less than a week to go), we thought it would be the perfect time to share with our readers a few things to know about\u00a0the holy month of Ramadan.<\/p>\n

\"Masjid
Masjid Istiqlal in Indonesia. (Image: @ekapramud Instagram)<\/figcaption><\/figure>\n

1.\u00a0<\/strong>Ramadan is more than just refraining from food and drink.\u00a0<\/strong>Fasting is about abstinence, and this includes refrain from engaging in bad habits, such as cussing, gossiping, swearing, sex during the day, lying, cigarettes, etc.<\/p>\n

2. Fasting has amazing benefits.\u00a0<\/strong>Fasting not only lets you to reboot yourself spiritually but also boots your healthy. You will get to lose some weight and burn fat as long as you don’t go overboard with during Iftar. Apart from that, after a few days of the fast, your body will also experience higher levels of endorphins, making you more alert and giving an overall feeling of general mental well being.<\/p>\n

\"Image:
Image: AFP\/Getty<\/figcaption><\/figure>\n

3. Significance of dates during Ramadan.\u00a0<\/strong>Traditionally, the fast is broken with dates.\u00a0One of the most common reasons for headaches or dizziness during Ramadan is low blood sugar, which is why eating dates is very beneficial at the start of Iftar. Besides that dates decreases\u00a0the feeling of hunger you have after a long day of fasting,\u00a0so you don’t rush into excessive food eating which might causes you indigestion.<\/p>\n

4. The month of Ramadan is also about charity, resolutions and reflection. <\/strong>Ramadan signifies a clean slate where the believers\u00a0repent for their previous sins and missteps in life, try to overcome their\u00a0shortcomings by molding into the best possible Islamic personality.\u00a0Along with fasting, Muslims are encouraged to donate to charity during Ramadan.<\/p>\n

\"Image:
Image: Getty Image<\/figcaption><\/figure>\n

5. Not every Muslims need to fast.\u00a0<\/strong>Fasting is compulsory for every Muslim who is mentally and physically\u00a0healthy. But there are exceptions. If you have a serious illness, pregnant or breastfeeding,\u00a0you do get concessions to not fast. Besides, children under the age of 14 are not expected to fast completely. Therefore\u00a0don\u2019t be surprised if you see some people eating.<\/p>\n

Have a blessed holy month from us at Pamper.My.<\/p>\n

[Source 1<\/a>, 2<\/a>]<\/p>\n

Read also:\u00a05 \u2018Muslim-Friendly\u2019 Countries In Asia You Can Visit During Ramadan<\/a><\/strong><\/p>\n

– Cover Image:\u00a0frame.az<\/span><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Ramadan\u2014the holiest season in the Islamic year when Muslims across\u00a0the globe unite in a period of fasting and spiritual reflection. In conjunction to Ramadan (less than a week to go), we thought it would be the perfect time to share with our readers a few things to know about\u00a0the holy month of Ramadan. 1.\u00a0Ramadan is […]<\/p>\n","protected":false},"author":16,"featured_media":45926,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[876,19],"tags":[6977,2281],"yoast_head":"\nWhat Non-Muslims Should Know About Ramadan | Pamper.My<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.pamper.my\/news\/lifestyle\/culture\/non-muslims-know-ramadan\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What Non-Muslims Should Know About Ramadan | Pamper.My\" \/>\n<meta property=\"og:description\" content=\"Ramadan\u2014the holiest season in the Islamic year when Muslims across\u00a0the globe unite in a period of fasting and spiritual reflection. 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In some cases, fasting combined with the humid weather can have a negative effect on your skin. Take care of the skin is very necessary especially during the fasting in Ramadan. Here is a list of things\u2026","rel":"","context":"In "Beauty"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.pamper.my\/news\/wp-content\/uploads\/2017\/05\/muslim.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":22818,"url":"https:\/\/www.pamper.my\/news\/lifestyle\/tech\/5-mobile-apps-every-muslim-should-have-for-ramadan\/","url_meta":{"origin":45909,"position":4},"title":"5 Mobile Apps Every Muslim Should Have for Ramadan","date":"Jun 16, 2016","format":false,"excerpt":"Smartphones and tablets have become a highly used item for everyone\u2019s life, and we love that there are apps that we can count on to improve and enhance our lifestyle. With Ramadhan going on currently, we have curated a list of 8 free apps that every Muslim is bound to\u2026","rel":"","context":"In "Tech"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.pamper.my\/news\/wp-content\/uploads\/2016\/06\/1.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":97228,"url":"https:\/\/www.pamper.my\/news\/lifestyle\/festivals\/carousell-and-unilever-launch-the-tetapbuka-online-ramadan-bazaar\/","url_meta":{"origin":45909,"position":5},"title":"Carousell And Unilever Launch The #TetapBuka Ramadan Campaign","date":"Apr 24, 2020","format":false,"excerpt":"In partnership with Unilever Food Solutions, Carousell connects local hawkers and small F&B businesses onto the online marketplace by launching\u00a0the #TetapBuka Ramadan Campaign, to give a platform to local business owners to sell their food items during the fasting month. #TetapBuka rallies Malaysians to support the smaller F&B establishments within\u2026","rel":"","context":"In "Festivals"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/media.pamper.my\/2020\/04\/Carousell-x-UFS-TetapBuka.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/posts\/45909"}],"collection":[{"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/comments?post=45909"}],"version-history":[{"count":0,"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/posts\/45909\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/media\/45926"}],"wp:attachment":[{"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/media?parent=45909"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/categories?post=45909"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/tags?post=45909"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}