{"id":43493,"date":"2017-04-14T15:00:00","date_gmt":"2017-04-14T07:00:00","guid":{"rendered":"https:\/\/www.pamper.my\/news\/?p=43493"},"modified":"2017-04-14T09:47:58","modified_gmt":"2017-04-14T01:47:58","slug":"get-rid-of-a-migraine-naturally","status":"publish","type":"post","link":"https:\/\/www.pamper.my\/news\/health\/treatment-healing\/get-rid-of-a-migraine-naturally\/","title":{"rendered":"How to Get Rid of a Migraine Naturally Without Any Medicine"},"content":{"rendered":"

Migraine headache is a result of specific changes within the brain.\u00a0It causes\u00a0pain in the temples,\u00a0extending from the back of the head to the eye and forehead.<\/p>\n

The pain of a migraine\u00a0can make day-to-day life a miserable challenge. But fret not,\u00a0some migraine treatments are available in your own home. Here are natural remedies for a migraine.<\/p>\n

1. Lemon Grass Tea<\/strong><\/h3>\n
\"Image:
Image: PerfectionistYou.COM<\/figcaption><\/figure>\n

Lemongrass tea is most often used in home remedies for various health issues\u00a0including migraine. It\u00a0helps relieve\u00a0migraine pain and other types of headaches. Just add\u00a0few stalks of lemongrass in boiling water for five to 10 minutes. After that, strain and consume.<\/p>\n

2. Ice<\/strong><\/h3>\n

Cool off by\u00a0placing an ice pack on the head or back of the neck can be a highly effective way of helping to relieve pain. Put some ice cubes in a plastic bag. Seal it, lie on bed and relax for about 20 minutes then remove the bag. If necessary, repeat another 20 minutes. You will notice a great relief.<\/p>\n

3.\u00a0Chamomile<\/strong><\/h3>\n

\"chamomile-829538_1280\"Chamomile has multiple medicinal applications and one of them is to help eliminate the headache caused by\u00a0migraine.\u00a0The best way to enjoy chamomile when treating a headache is to make sure you’re comfortable\u00a0environment.\u00a0Steep the flowers for or a tea bag for 10 minutes and then remove.<\/p>\n

4.\u00a0Lavender oil<\/strong><\/h3>\n
\"Image:
Image: steepingsoul.com<\/figcaption><\/figure>\n

Lavender essential oil isn’t just a crowd favorite because of its scent\u2014it’s also highly highly beneficial for all medical specialties such as treating skin orders and headache caused by migraine. Pour four drops of lavender oil onto your finger. Massage under your ears for a minute, and then massage the base of your skull.<\/p>\n

5. Ginger<\/strong><\/h3>\n

Ginger is also a popular home remedy to relieve headache\u00a0naturally.\u00a0Studies have shown that ginger appears to have anti-inflammatory. Add half\u00a0cup of finely chopped ginger to a cup of boil water and let the ginger\u00a0in the simmering water for five\u00a0minutes.\u00a0Strain it out through a kitchen strainer and consume.<\/p>\n

Read also:\u00a0Taylor Swift\u2019s Lips Are The Most Desirable, Here\u2019s Why<\/a><\/strong><\/p>\n

– Cover Image:\u00a0consoglobe.com<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Migraine headache is a result of specific changes within the brain.\u00a0It causes\u00a0pain in the temples,\u00a0extending from the back of the head to the eye and forehead. The pain of a migraine\u00a0can make day-to-day life a miserable challenge. But fret not,\u00a0some migraine treatments are available in your own home. Here are natural remedies for a migraine. […]<\/p>\n","protected":false},"author":16,"featured_media":43497,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[37,18,19,36],"tags":[6474,4011,1189],"yoast_head":"\nHow to Get Rid of a Migraine Naturally Without Any Medicine<\/title>\n<meta name=\"description\" content=\"Many people reach for pills to get rid of their migraines. 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These are findings found\u00a0over 27,000 people in 22 countries which health conditions from a given\u2026","rel":"","context":"In "Health"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.pamper.my\/news\/wp-content\/uploads\/2015\/10\/GfK-Infographic-Health-Problems-Total-Web-RGB.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":50243,"url":"https:\/\/www.pamper.my\/news\/health\/fitness-sports\/ella-chens-ultimate-keep-fit-secret-stay-slim\/","url_meta":{"origin":43493,"position":4},"title":"Ella Chen’s Ultimate Keep Fit Secret To Stay Slim","date":"Jul 20, 2017","format":false,"excerpt":"Staying fit is a great bonus to life and can lead you to a healthier and happier person. By staying fit and healthy you not only look and feel healthier, your body immune system will improve as well. With Ella Chen's ultimate tips to stay slim even after giving birth,\u2026","rel":"","context":"In "Fitness & Sports"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.pamper.my\/news\/wp-content\/uploads\/2017\/07\/pamper.my_ella-chen3.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":38461,"url":"https:\/\/www.pamper.my\/news\/health\/study-finds-medication-commonly-used-labor-associated-postpartum-depression\/","url_meta":{"origin":43493,"position":5},"title":"Study Finds Medication Commonly Used During Labor Associated with Postpartum Depression","date":"Feb 3, 2017","format":false,"excerpt":"A study\u00a0published recently\u00a0in\u00a0Depression and Anxiety\u00a0found that a common medication administered during or after labor, synthetic oxytocin, is associated with the development of postpartum depression or anxiety.\u00a0These findings were discovered by\u00a0Kristina M. Deligiannidis, MD, associate professor at\u00a0\u00a0The Feinstein Institute for Medical Research, along with her colleagues at Cummings\u00a0School of Veterinary Medicine\u2026","rel":"","context":"In "Health"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.pamper.my\/news\/wp-content\/uploads\/2017\/02\/1280.jpeg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/posts\/43493"}],"collection":[{"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/comments?post=43493"}],"version-history":[{"count":0,"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/posts\/43493\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/media\/43497"}],"wp:attachment":[{"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/media?parent=43493"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/categories?post=43493"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/tags?post=43493"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}