{"id":35701,"date":"2016-12-28T09:00:31","date_gmt":"2016-12-28T01:00:31","guid":{"rendered":"https:\/\/www.pamper.my\/news\/?p=35701"},"modified":"2016-12-23T19:57:23","modified_gmt":"2016-12-23T11:57:23","slug":"new-study-reveals-women-may-suffer-digestive-health-issues-silence","status":"publish","type":"post","link":"https:\/\/www.pamper.my\/news\/health\/diet-nutrition\/new-study-reveals-women-may-suffer-digestive-health-issues-silence\/","title":{"rendered":"New Study Reveals Women May Suffer From Digestive Health Issues In Silence"},"content":{"rendered":"<p>A recent survey shows that nearly three quarters of women have experienced an occasional digestive\/gut issue in the past 12 months, but nearly two in three women aren&#8217;t willing to talk about gut issues with their friends.\u00a0The\u00a0survey was conducted online within\u00a0<span class=\"xn-location\">the United States<\/span>\u00a0by Harris Poll among 1,127 U.S. women ages 18 and older, in conjunction of Renew Life Ultimate Flora Probiotics&#8217;s &#8220;Get to Know Your Gut&#8221; education campaign.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-35706 size-medium alignleft\" src=\"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/12\/Renew-Life-logo-300x146.jpg\" alt=\"renew-life-logo\" width=\"300\" height=\"146\" srcset=\"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/12\/Renew-Life-logo-300x146.jpg 300w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/12\/Renew-Life-logo-150x73.jpg 150w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/12\/Renew-Life-logo-768x374.jpg 768w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/12\/Renew-Life-logo.jpg 1024w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/12\/Renew-Life-logo-533x261.jpg 533w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/12\/Renew-Life-logo-696x338.jpg 696w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/12\/Renew-Life-logo-864x420.jpg 864w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>The &#8220;Get to Know Your Gut&#8221; education campaign is\u00a0an effort to educate women about digestive health, how vital its ecosystem is to the body&#8217;s overall health and well-being, and the benefits everyone can reap from a daily dose of probiotics.<\/p>\n<p>A proper functioning gut contains a delicate balance of both good and bad bacteria, which helps with digestive and immune health. Signs that the gut is in need of replenishment and balance can include occasional fatigue, headaches, and weight gain, as well as digestive issues such as occasional bloating, constipation and diarrhea.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-35710\" src=\"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/12\/tobias_probiotics.jpg\" alt=\"tobias_probiotics\" width=\"1011\" height=\"768\" srcset=\"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/12\/tobias_probiotics.jpg 1011w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/12\/tobias_probiotics-150x114.jpg 150w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/12\/tobias_probiotics-300x228.jpg 300w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/12\/tobias_probiotics-768x583.jpg 768w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/12\/tobias_probiotics-80x60.jpg 80w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/12\/tobias_probiotics-696x529.jpg 696w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/12\/tobias_probiotics-553x420.jpg 553w\" sizes=\"(max-width: 1011px) 100vw, 1011px\" \/><\/p>\n<p>Some women are unaware that stress, diet, aging and even their living environment are factors that can upset the bacterial equilibrium in the gut.\u00a0There are more than 100 trillion live bacteria cultures of many diverse strains inside the digestive tract that need to be balanced in order to keep the body healthy. There are simple, everyday activities that support healthy digestion, such as eating a healthy diet, including probiotic-rich foods like kefir, sauerkraut, kimchi, and yogurt, drinking plenty of water, staying physically active and managing stress. Nutrition experts also agree that a probiotic supplement is the key to replenishing the gut with good bacteria.<\/p>\n<p>To get all of the good-for-your-gut benefits from a probiotic, look for a highly potent probiotic that contains billions of live cultures and with multiple diverse strains of\u00a0<i>Bifidobacteria<\/i>\u00a0and\u00a0<i>Lactobacilli<\/i>\u00a0&#8211; the good bacteria found most often in a healthy gut.<\/p>\n<p><em>Sources: PR Newswire<\/em><\/p>\n<p><strong>Read also:\u00a0<a href=\"https:\/\/www.pamper.my\/news\/health\/survey-revealed-malaysian-women-sitting-longer-desks-men\/\" target=\"_blank\">Survey Revealed Malaysian Women Sitting Longer at Their Desks than Men<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A recent survey shows that nearly three quarters of women have experienced an occasional digestive\/gut issue in the past 12 months, but nearly two in three women aren&#8217;t willing to talk about gut issues with their friends.\u00a0The\u00a0survey was conducted online within\u00a0the United States\u00a0by Harris Poll among 1,127 U.S. women ages 18 and older, in conjunction [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":35705,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[32,18],"tags":[4806],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>New Study Reveals Women May Suffer From Digestive Health Issues In Silence | Pamper.My<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.pamper.my\/news\/health\/diet-nutrition\/new-study-reveals-women-may-suffer-digestive-health-issues-silence\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"New Study Reveals Women May Suffer From Digestive Health Issues In Silence | Pamper.My\" \/>\n<meta property=\"og:description\" content=\"A recent survey shows that nearly three quarters of women have experienced an occasional digestive\/gut issue in the past 12 months, but nearly two in three women aren&#8217;t willing to talk about gut issues with their friends.\u00a0The\u00a0survey was conducted online within\u00a0the United States\u00a0by Harris Poll among 1,127 U.S. women ages 18 and older, in conjunction [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.pamper.my\/news\/health\/diet-nutrition\/new-study-reveals-women-may-suffer-digestive-health-issues-silence\/\" \/>\n<meta property=\"og:site_name\" content=\"Pamper.My\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Pamper.My\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/Pamper.My\" \/>\n<meta property=\"article:published_time\" content=\"2016-12-28T01:00:31+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2016-12-23T11:57:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/12\/body-1621161_960_720.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"960\" \/>\n\t<meta property=\"og:image:height\" content=\"640\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Angie T.\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.pamper.my\/news\/#organization\",\"name\":\"Pamper.My\",\"url\":\"https:\/\/www.pamper.my\/news\/\",\"sameAs\":[\"https:\/\/www.facebook.com\/Pamper.My\",\"https:\/\/instagram.com\/pamper.my\",\"http:\/\/www.youtube.com\/c\/PamperMyMalaysia\",\"https:\/\/twitter.com\/PamperMalaysia\"],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.pamper.my\/news\/#logo\",\"inLanguage\":\"en-US\",\"url\":\"http:\/\/media.pamper.my\/2022\/06\/Pamper.My-Logo-new.png\",\"contentUrl\":\"http:\/\/media.pamper.my\/2022\/06\/Pamper.My-Logo-new.png\",\"width\":555,\"height\":145,\"caption\":\"Pamper.My\"},\"image\":{\"@id\":\"https:\/\/www.pamper.my\/news\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.pamper.my\/news\/#website\",\"url\":\"https:\/\/www.pamper.my\/news\/\",\"name\":\"Pamper.My\",\"description\":\"Malaysia\\u2019s leading digital magazine for beauty, fashion, wellness &amp; 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When we are healthy inside, it shows on the outside. Good gut flora promotes normal gastrointestinal function, provides protection from infection, regulates metabolism and comprises more than 70% of our immune system. The human gut or digestive system is home to approximately 100,000,000,000,000 (100\u2026","rel":"","context":"In &quot;Diet &amp; Nutrition&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.pamper.my\/news\/wp-content\/uploads\/2016\/09\/gut-health.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":70645,"url":"https:\/\/www.pamper.my\/news\/beauty\/probiotics-beauty-trend-right-now\/","url_meta":{"origin":35701,"position":1},"title":"Why Probiotics Is On Beauty Trend Right Now!","date":"Mar 28, 2018","format":false,"excerpt":"If you realise, probiotic-rich foods back on trend! Everyone is talking about probiotic-rich food, from yoghurt, dark chocolate, miso soup to tempeh, a lot of people are consuming it as it is essential for digestive health. The beneficial forms of gut bacteria that help stimulate the natural enzymes and processes\u2026","rel":"","context":"In &quot;Beauty&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.pamper.my\/news\/wp-content\/uploads\/2018\/03\/pexels-photo-286951.jpeg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":52946,"url":"https:\/\/www.pamper.my\/news\/health\/diet-nutrition\/probiotics-know-these-good-bacteria\/","url_meta":{"origin":35701,"position":2},"title":"A Guide To Consuming Probiotics: What You Need To Know These Good Bacteria","date":"Aug 16, 2017","format":false,"excerpt":"Probiotics are becoming increasingly popular\u00a0in the health industry these days. Health experts assert that they\u00a0help in maintaining a strong immune system, as well as provide a holistic remedy to\u00a0treat digestive, mental and neurological disorders. But what exactly are probiotics? Said to be the key to intestinal health, probiotics\u00a0are often described\u2026","rel":"","context":"In &quot;Diet &amp; Nutrition&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.pamper.my\/news\/wp-content\/uploads\/2017\/08\/gut.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":58845,"url":"https:\/\/www.pamper.my\/news\/health\/diet-nutrition\/study-shows-stress-just-unhealthy-junk-food\/","url_meta":{"origin":35701,"position":3},"title":"Study Shows Stress Could Be Just As Unhealthy As Junk Food","date":"Oct 23, 2017","format":false,"excerpt":"A\u00a0new study\u00a0suggests\u00a0stress is just as harmful\u00a0 as a poor diet \u2014 especially for women. The research, carried out by a\u00a0team of researchers at Brigham Young University in Utah, US,\u00a0 found that stress can be just unhealthy to our bodies as junk food. Published in the journal Nature Scientific Reports, what\u2026","rel":"","context":"In &quot;Diet &amp; Nutrition&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.pamper.my\/news\/wp-content\/uploads\/2017\/10\/woman_eating_cake.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":42045,"url":"https:\/\/www.pamper.my\/news\/health\/diet-nutrition\/introducing-nestle-bliss-plus-premium-yogurt-beverage-digestive-goodness\/","url_meta":{"origin":35701,"position":4},"title":"Introducing Nestle Bliss Plus, A Premium Yogurt Beverage With Digestive Goodness","date":"Mar 27, 2017","format":false,"excerpt":"Malaysia's household yogurt drink Nestle\u00ae BLISS\u00ae\u00a0expands its offerings with a value up premium range called BLISS\u00ae PLUS, the yogurt beverage that is charged up with digestive goodness and more. Malaysians are now living more demanding and active lifestyles; often trying to manage between work and personal time without compromising their\u2026","rel":"","context":"In &quot;Diet &amp; Nutrition&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.pamper.my\/news\/wp-content\/uploads\/2017\/03\/Nestle-BLISS-PLUS-Products-Shot.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":52374,"url":"https:\/\/www.pamper.my\/news\/happening-home\/vitagen-nationwide-roadshow-kicks-off-august-23\/","url_meta":{"origin":35701,"position":5},"title":"VITAGEN Nationwide Roadshow Kicks Off August 23","date":"Aug 11, 2017","format":false,"excerpt":"VITAGEN Malaysia, in conjunction with their 40th\u00a0anniversary celebration, is calling all Malaysians to join them on a nationwide roadshow that kicks off at IOI City Mall, LG Centre Court, Putrajaya from 23 August to 27 August 2017, followed by two subsequent locations at Queensbay Mall, Penang and AEON Tebrau City,\u2026","rel":"","context":"In &quot;Happening (Home)&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.pamper.my\/news\/wp-content\/uploads\/2017\/08\/Masthead-ENG.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/posts\/35701"}],"collection":[{"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/comments?post=35701"}],"version-history":[{"count":0,"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/posts\/35701\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/media\/35705"}],"wp:attachment":[{"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/media?parent=35701"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/categories?post=35701"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/tags?post=35701"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}