{"id":28704,"date":"2016-09-15T16:00:07","date_gmt":"2016-09-15T08:00:07","guid":{"rendered":"https:\/\/www.pamper.my\/news\/?p=28704"},"modified":"2016-09-15T16:08:36","modified_gmt":"2016-09-15T08:08:36","slug":"wash-workout-clothes-the-right-way","status":"publish","type":"post","link":"https:\/\/www.pamper.my\/news\/health\/fitness-sports\/wash-workout-clothes-the-right-way\/","title":{"rendered":"How To Wash Your Workout Clothes The Right Way"},"content":{"rendered":"

Sportswear is not exactly cheap, especially the ones from well-known brands such as Nike, Adidas and more. As much as we want to just dump all of our sweaty workout clothes into the washing machine and let it do the work, in this case, it’s best not to. Your workout clothes are made from various materials where some might need a more cautious approach to prolong its wear.<\/p>\n

You got to admit, most of us can’t or are not willing to purchase workout clothes that could cost more than RM150 every month. Plus, if our workout clothes are not washed properly, bacteria and mold could grow on the fibres which lead\u00a0to the stinky smell and shorten the apparels’ lifespan.<\/p>\n

Here are 6 important tips to take note to keep your workout clothes smelling and looking fly!<\/p>\n

1. Avoid fabric softeners<\/h3>\n

One of the biggest don’t’s\u00a0is using softeners to wash your clothes. Not only it could damage your stretchable sportswear, it also leaves behind a coating that will trap smells which will be difficult to remove.<\/p>\n

2. Don’t use too much detergent<\/h3>\n

Using more detergent doesn’t mean your clothes will be cleaner. In fact, if the leftover detergent is not rinsed off completely, it could attract fungal growth that causes a mildew-type odor. But if the odour is still around after several washes, you can soak your clothes in a mixture of cold water and half a cup of white vinegar for 15 to 30 minutes before washing. The vinegar helps to eliminate odours while breaking down any dirt that might have built up during and after your workout.<\/p>\n

3. Turn your workout clothes inside out before washing, after every workout<\/h3>\n
\"Turn
Image: bloglovin.com<\/figcaption><\/figure>\n

Not only it can protect the printing and safeguard the colours on your clothes, it’ll help the detergent to deep clean the inner parts which harbor more sweat and bacteria. For bra tops, it’s best to remove the cups and wash it separately, that way you can preserve the shape.<\/p>\n

4. Follow the label’s instructions<\/h3>\n

Most workout clothes have their labels sewed on the side which most of us will cut it off so it won’t get in the way during our workouts. But keeping it will be a life saver for your clothes since it informs you on the proper way to wash your clothes to maintain its condition and longetivity.<\/p>\n

5. Separate colours<\/h3>\n
\"Separate
Image: choice.com.au<\/figcaption><\/figure>\n

This is a no-brainer but occasionally, you’ll get new workout clothes where the colours might run\u00a0especially dark and bright coloured apparels. To be safe, it’s best to separate your light coloured clothes from the rest if you want to avoid a tie-dye disaster.<\/p>\n

6. Air dry under the sun<\/h3>\n

For clothes which are not suitable to be used in the dryer, it’s time to utilize the hot sunny weather we have to effectively dry your clothes while removing the bacteria which could still be on your clothes even after washing.<\/p>\n

How do you wash your workout clothes? Share your tips with us and we will update the list!<\/p>\n

Read Also:\u00a05 Workout Brands that are Functional and Stylish<\/a><\/strong><\/p>\n

\u2013 Cover Image:\u00a0health.com<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Sportswear is not exactly cheap, especially the ones from well-known brands such as Nike, Adidas and more. As much as we want to just dump all of our sweaty workout clothes into the washing machine and let it do the work, in this case, it’s best not to. Your workout clothes are made from various […]<\/p>\n","protected":false},"author":18,"featured_media":28871,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[33,18,19,23],"tags":[486,1360,918,1140,1736],"yoast_head":"\nHow To Wash Your Workout Clothes The Right Way | Pamper.My<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.pamper.my\/news\/health\/fitness-sports\/wash-workout-clothes-the-right-way\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How To Wash Your Workout Clothes The Right Way | Pamper.My\" \/>\n<meta property=\"og:description\" content=\"Sportswear is not exactly cheap, especially the ones from well-known brands such as Nike, Adidas and more. As much as we want to just dump all of our sweaty workout clothes into the washing machine and let it do the work, in this case, it’s best not to. Your workout clothes are made from various […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.pamper.my\/news\/health\/fitness-sports\/wash-workout-clothes-the-right-way\/\" \/>\n<meta property=\"og:site_name\" content=\"Pamper.My\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Pamper.My\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/lungkyelin\/\" \/>\n<meta property=\"article:published_time\" content=\"2016-09-15T08:00:07+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2016-09-15T08:08:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/09\/GettyImages-172600066-e1473915461672.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta 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Did you know there are a few tips you can exercise to get the most out of\u2026","rel":"","context":"In "Fitness & Sports"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.pamper.my\/news\/wp-content\/uploads\/2016\/04\/Secret-Flat-Abs.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":44761,"url":"https:\/\/www.pamper.my\/news\/lifestyle\/fashion\/scenes-triaction-by-triumph-launch\/","url_meta":{"origin":28704,"position":5},"title":"#Scenes: Triaction by Triumph Launch","date":"May 5, 2017","format":false,"excerpt":"Triumph Malaysia launched its newest range, the\u00a0Triaction\u00a0by Triumph yesterday where Maison Francaise restaurant was transformed into a Jumping Fitness party where the guests were the first in Malaysia to try this new range of sports bras.\u00a0Triaction by Triumph sports bras are on-trend, extremely supportive, comfortable and lightweight, giving you the\u2026","rel":"","context":"In "Fashion"","img":{"alt_text":"#Scenes: Triaction by Triumph Launch-Pamper.my","src":"https:\/\/i0.wp.com\/www.pamper.my\/news\/wp-content\/uploads\/2017\/05\/IMG_4993-e1493960451346.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/posts\/28704"}],"collection":[{"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/comments?post=28704"}],"version-history":[{"count":0,"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/posts\/28704\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/media\/28871"}],"wp:attachment":[{"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/media?parent=28704"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/categories?post=28704"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/tags?post=28704"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}