{"id":26789,"date":"2016-08-16T12:00:55","date_gmt":"2016-08-16T04:00:55","guid":{"rendered":"https:\/\/www.pamper.my\/news\/?p=26789"},"modified":"2016-08-16T11:22:06","modified_gmt":"2016-08-16T03:22:06","slug":"3-simple-ways-jazz-lemon-water-weight-loss","status":"publish","type":"post","link":"https:\/\/www.pamper.my\/news\/health\/diet-nutrition\/3-simple-ways-jazz-lemon-water-weight-loss\/","title":{"rendered":"3 Simple Ways to Jazz Up Lemon Water for Weight Loss"},"content":{"rendered":"

When it comes to detox plan, lemon is one of the most common ingredient.<\/p>\n

This absolute godsend\u00a0has been long used as a natural remedy against obesity, as lemon\u00a0helps to increase your metabolic rate, thus allowing you to burn more calories and store less fat. Although lemon tastes sour, it is listed as one of the best natural alkali that can be added to the diet.<\/p>\n

On top of that, lemon is also an excellent natural diuretic that helps remove body waste, breaking up kidney stones and dissolves them so they can pass easily from the kidney to the bladder<\/p>\n

How to use lemon to combat overweight?<\/strong><\/h3>\n

Lemon water is such an amazing yet affordable drink, but if you want to reap the benefits of lemons in other ways, you could try out these three lemon recipes combined with other slimming ingredients.<\/p>\n

1. Lemon and ginger tea<\/strong><\/h3>\n
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Image: thetrentonline.com<\/figcaption><\/figure>\n

With its ancient history and immense health benefits, ginger root has been hailed by many cultures as a spice of the heavens. A hot cup of ginger root tea with lemon gives a calming effect on the digestive system by speeding up your body metabolism.<\/p>\n

Ingredients<\/p>\n