{"id":26532,"date":"2016-08-12T16:00:50","date_gmt":"2016-08-12T08:00:50","guid":{"rendered":"https:\/\/www.pamper.my\/news\/?p=26532"},"modified":"2016-09-18T18:16:25","modified_gmt":"2016-09-18T10:16:25","slug":"drinks-will-wake-better-coffee","status":"publish","type":"post","link":"https:\/\/www.pamper.my\/news\/health\/diet-nutrition\/drinks-will-wake-better-coffee\/","title":{"rendered":"Drinks that Will Wake You Up Better Than Coffee"},"content":{"rendered":"

For most people, coffee is the wake-up beverage. But coffee may not solve the problem, in fact sometimes it could actually make things worse because coffee can stimulate sensitive bowels and cause diarrhea.<\/p>\n

While you do not have to give up on the\u00a0cup of Joe,\u00a0we suggest trying\u00a0these 5 drinks instead.<\/p>\n

1.\u00a0<\/b>Black Tea<\/strong><\/h3>\n
\"Image:
Image: organicfacts.net<\/figcaption><\/figure>\n

Black tea has\u00a0an assortment of help benefits \u2014 antioxidant, vitamins, and a hit of caffeine which can increases alertness.<\/p>\n

2. Green Tea<\/strong><\/h3>\n
\"Image:
Image: masazariga.lv<\/figcaption><\/figure>\n

Green tea contains less caffeine than coffee, but enough to give you that much-needed boost. It also contains the amino acid L-theanine, which can work synergistically with caffeine to improve brain function.<\/p>\n

3.\u00a0Lemon Water<\/strong><\/h3>\n
\"Image:
Image: thespiritscience.net<\/figcaption><\/figure>\n

A cup of Americano able to give you an instant buzz, however once the caffeine wears off you probably will find yourself feeling sluggish again. So instead of coffee, take\u00a0a\u00a0glass of warm water with freshly-squeezed lemon juice, which is also a healthier option compared to morning wake-you-up to coffee.<\/p>\n

4.<\/strong>\u00a0Wheatgrass Juice<\/strong><\/h3>\n
\"Image:
Image: healthambition.com<\/figcaption><\/figure>\n

Not only is it filled with\u00a0essential vitamins, minerals and nutrients, but a shot of wheat grass gives you a lot of energy, increased mental clarity, and over time, a strong immune system, improved eyesight.<\/p>\n

5. Chai<\/strong><\/h3>\n
\"Image:
Image: flavorwest.com<\/figcaption><\/figure>\n

Chai tea is a hot and soothing drink that taste quite similar to coffee due to its smooth and creamy flavour.\u00a0The tea is usually brewed quite strong, then supplemented with creamy milk, and seasoned with masala or ginger to give it an extra kick of flavor and spice.<\/p>\n

Related:\u00a0Chinese Scientists Found out That Drinking Coffee and Tea May Help You Live up to 175 Years<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

For most people, coffee is the wake-up beverage. But coffee may not solve the problem, in fact sometimes it could actually make things worse because coffee can stimulate sensitive bowels and cause diarrhea. While you do not have to give up on the\u00a0cup of Joe,\u00a0we suggest trying\u00a0these 5 drinks instead. 1.\u00a0Black Tea Black tea has\u00a0an […]<\/p>\n","protected":false},"author":16,"featured_media":26582,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[32,18],"tags":[2635,3054,3053],"yoast_head":"\nDrinks that Will Wake You Up Better Than Coffee | Pamper.My<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.pamper.my\/news\/health\/diet-nutrition\/drinks-will-wake-better-coffee\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Drinks that Will Wake You Up Better Than Coffee | Pamper.My\" \/>\n<meta property=\"og:description\" content=\"For most people, coffee is the wake-up beverage. But coffee may not solve the problem, in fact sometimes it could actually make things worse because coffee can stimulate sensitive bowels and cause diarrhea. 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