{"id":24088,"date":"2016-07-11T15:00:39","date_gmt":"2016-07-11T07:00:39","guid":{"rendered":"https:\/\/www.pamper.my\/news\/?p=24088"},"modified":"2016-07-24T17:50:47","modified_gmt":"2016-07-24T09:50:47","slug":"5-simple-ingredients-to-jazz-up-your-water-regime-and-get-gorgeous-skin","status":"publish","type":"post","link":"https:\/\/www.pamper.my\/news\/beauty\/skin-care\/5-simple-ingredients-to-jazz-up-your-water-regime-and-get-gorgeous-skin\/","title":{"rendered":"5 Simple Ingredients to Jazz Up Your Water Regime and Get Gorgeous Skin"},"content":{"rendered":"<p>Everyone knows that drinking 8 glasses of water a day is essential for a healthy body and radiant complexion. However, keeping the body well-hydrated can be a real feat &#8211; because let\u2019s be honest, water can be so bland and boring.<\/p>\n<p><a href=\"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2015\/12\/water.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-10111 size-full\" src=\"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2015\/12\/water.jpg\" alt=\"Drinking water\" width=\"1920\" height=\"1280\" srcset=\"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2015\/12\/water.jpg 1920w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2015\/12\/water-150x100.jpg 150w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2015\/12\/water-300x200.jpg 300w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2015\/12\/water-1024x683.jpg 1024w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2015\/12\/water-696x464.jpg 696w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2015\/12\/water-630x420.jpg 630w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/a><\/p>\n<p>Here\u2019s a quick and easy solution: <strong>infused water<\/strong>. There are tons of ingredients out there to jazz up your potion. To keep you from the headache of being overloaded with choices, we\u2019ve decided to deliberately narrow it down to five that will bring ample of benefits to your skin and are most easily accessible everywhere you go.<\/p>\n<h2><strong>5 Simple Ingredients to Jazz Up Your Water Regime<\/strong><\/h2>\n<h3><strong>1. Honey<\/strong><\/h3>\n<p>Honey has natural antibacterial qualities which make it great from treating and preventing acne. It is extremely moisturising and soothing. Full of antioxidants, it helps delay the aging of your skin and gives your skin its elasticity. Honey also clarifies skin blemishes by allowing your pores to be unclog easier.<\/p>\n<figure id=\"attachment_16088\" aria-describedby=\"caption-attachment-16088\" style=\"width: 1000px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/03\/Manuka-Honey.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-16088\" src=\"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/03\/Manuka-Honey.jpg\" alt=\"Image: wisegeek.org\" width=\"1000\" height=\"784\" srcset=\"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/03\/Manuka-Honey.jpg 1000w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/03\/Manuka-Honey-150x118.jpg 150w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/03\/Manuka-Honey-300x235.jpg 300w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/03\/Manuka-Honey-696x546.jpg 696w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/03\/Manuka-Honey-536x420.jpg 536w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/a><figcaption id=\"caption-attachment-16088\" class=\"wp-caption-text\">Image: wisegeek.org<\/figcaption><\/figure>\n<h3><strong>2. Lemon<\/strong><\/h3>\n<p>Lemons are best known for its richness in vitamin C, a water-soluble antioxidant which attacks free radicals and toxin. This helps to flush out toxins from our body and since what happens in our body is reflected on our face, a clean digestive system equals to clear glowing skin.<\/p>\n<figure id=\"attachment_17633\" aria-describedby=\"caption-attachment-17633\" style=\"width: 700px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/04\/lemon-water-for-detox.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-17633\" src=\"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/04\/lemon-water-for-detox.jpg\" alt=\"Image: well-beingsecrets.com\" width=\"700\" height=\"469\" srcset=\"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/04\/lemon-water-for-detox.jpg 700w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/04\/lemon-water-for-detox-150x101.jpg 150w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/04\/lemon-water-for-detox-300x201.jpg 300w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/04\/lemon-water-for-detox-696x466.jpg 696w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/04\/lemon-water-for-detox-627x420.jpg 627w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/a><figcaption id=\"caption-attachment-17633\" class=\"wp-caption-text\">Image: well-beingsecrets.com<\/figcaption><\/figure>\n<h3><strong>3. Blueberry<\/strong><\/h3>\n<p>Blueberries contain phytochemicals which deal with damaged skin cells, making your skin look and feel softer. These sweet little berries also normalize the oil levels of your skin, making it less likely to accumulate sebum.<\/p>\n<p><a href=\"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2015\/12\/blueberry.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-10464\" src=\"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2015\/12\/blueberry.jpg\" alt=\"blueberry\" width=\"640\" height=\"425\" srcset=\"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2015\/12\/blueberry.jpg 640w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2015\/12\/blueberry-150x100.jpg 150w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2015\/12\/blueberry-300x199.jpg 300w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2015\/12\/blueberry-632x420.jpg 632w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<h3><strong>4. Cucumber<\/strong><\/h3>\n<p>Cucumber, like blueberries, contains phytochemicals. These substances also cause the collagen in your skin to tighten and firm up the outer layers, reducing wrinkles and lines. Cucumber is mostly water, but it also contains ascorbic acid and caffeic acid, both of which help soothe\u00a0skin\u00a0irritations and reduce swelling of pimples.<\/p>\n<figure id=\"attachment_18647\" aria-describedby=\"caption-attachment-18647\" style=\"width: 700px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/04\/Cucumber-Juice-e1461227781307.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-18647\" src=\"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/04\/Cucumber-Juice-e1461227781307.jpg\" alt=\"Image: stylecraze.com\" width=\"700\" height=\"327\" \/><\/a><figcaption id=\"caption-attachment-18647\" class=\"wp-caption-text\">Image: stylecraze.com<\/figcaption><\/figure>\n<h3><strong>5. Watermelon <\/strong><\/h3>\n<p>This juicy red fruit is a rich source of antioxidants like lycopene, vitamin A and C. These nutrients prevent signs of ageing by fighting free radicals in the body. The vitamin A in watermelon also reduces the size of the skin pores and minimizes the oil secreted by the sebaceous glands, making your skin look fresh and clean.<\/p>\n<p><a href=\"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/07\/watermelon.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-24089\" src=\"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/07\/watermelon.jpg\" alt=\"watermelon\" width=\"800\" height=\"601\" srcset=\"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/07\/watermelon.jpg 586w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/07\/watermelon-150x113.jpg 150w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/07\/watermelon-300x225.jpg 300w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/07\/watermelon-80x60.jpg 80w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/07\/watermelon-265x198.jpg 265w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/07\/watermelon-559x420.jpg 559w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p>By simply adding these ingredients to your plain ol\u2019 H2O, not only will you be able to gain nutrients but also trick your body into drinking more water unconsciously. Mark them down in your grocery-list and you have the starter-pack to skin-nourishing goodness.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Everyone knows that drinking 8 glasses of water a day is essential for a healthy body and radiant complexion. However, keeping the body well-hydrated can be a real feat &#8211; because let\u2019s be honest, water can be so bland and boring. Here\u2019s a quick and easy solution: infused water. There are tons of ingredients out [&hellip;]<\/p>\n","protected":false},"author":17,"featured_media":24090,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[18,677,342],"tags":[2052,2642,1776,1431,1009,2643],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>5 Simple Ingredients to Jazz Up Your Water Regime and Get Gorgeous Skin | Pamper.My<\/title>\n<meta name=\"description\" content=\"Everyone knows that drinking 8 glasses of water a day is essential for a healthy body and radiant complexion. 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There are tons of ingredients to jazz up the water regime, we\u2019ve decided to deliberately narrow it down to five that will bring ample of benefits to your skin and are most easily accessible everywhere you go.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.pamper.my\/news\/beauty\/skin-care\/5-simple-ingredients-to-jazz-up-your-water-regime-and-get-gorgeous-skin\/\" \/>\n<meta property=\"og:site_name\" content=\"Pamper.My\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Pamper.My\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/wileachan.kiki\" \/>\n<meta property=\"article:published_time\" content=\"2016-07-11T07:00:39+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2016-07-24T09:50:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/07\/lime-garnish-1189682-1278x912.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1278\" \/>\n\t<meta property=\"og:image:height\" content=\"912\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Wilea C.\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.pamper.my\/news\/#organization\",\"name\":\"Pamper.My\",\"url\":\"https:\/\/www.pamper.my\/news\/\",\"sameAs\":[\"https:\/\/www.facebook.com\/Pamper.My\",\"https:\/\/instagram.com\/pamper.my\",\"http:\/\/www.youtube.com\/c\/PamperMyMalaysia\",\"https:\/\/twitter.com\/PamperMalaysia\"],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.pamper.my\/news\/#logo\",\"inLanguage\":\"en-US\",\"url\":\"http:\/\/media.pamper.my\/2022\/06\/Pamper.My-Logo-new.png\",\"contentUrl\":\"http:\/\/media.pamper.my\/2022\/06\/Pamper.My-Logo-new.png\",\"width\":555,\"height\":145,\"caption\":\"Pamper.My\"},\"image\":{\"@id\":\"https:\/\/www.pamper.my\/news\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.pamper.my\/news\/#website\",\"url\":\"https:\/\/www.pamper.my\/news\/\",\"name\":\"Pamper.My\",\"description\":\"Malaysia\\u2019s leading digital magazine for beauty, fashion, wellness &amp; lifestyle\",\"publisher\":{\"@id\":\"https:\/\/www.pamper.my\/news\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.pamper.my\/news\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.pamper.my\/news\/beauty\/skin-care\/5-simple-ingredients-to-jazz-up-your-water-regime-and-get-gorgeous-skin\/#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/07\/lime-garnish-1189682-1278x912.jpg\",\"contentUrl\":\"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/07\/lime-garnish-1189682-1278x912.jpg\",\"width\":1278,\"height\":912},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.pamper.my\/news\/beauty\/skin-care\/5-simple-ingredients-to-jazz-up-your-water-regime-and-get-gorgeous-skin\/#webpage\",\"url\":\"https:\/\/www.pamper.my\/news\/beauty\/skin-care\/5-simple-ingredients-to-jazz-up-your-water-regime-and-get-gorgeous-skin\/\",\"name\":\"5 Simple Ingredients to Jazz Up Your Water Regime and Get Gorgeous Skin | Pamper.My\",\"isPartOf\":{\"@id\":\"https:\/\/www.pamper.my\/news\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.pamper.my\/news\/beauty\/skin-care\/5-simple-ingredients-to-jazz-up-your-water-regime-and-get-gorgeous-skin\/#primaryimage\"},\"datePublished\":\"2016-07-11T07:00:39+00:00\",\"dateModified\":\"2016-07-24T09:50:47+00:00\",\"description\":\"Everyone knows that drinking 8 glasses of water a day is essential for a healthy body and radiant complexion. 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