{"id":23662,"date":"2016-07-01T12:00:09","date_gmt":"2016-07-01T04:00:09","guid":{"rendered":"https:\/\/www.pamper.my\/news\/?p=23662"},"modified":"2016-07-11T11:26:48","modified_gmt":"2016-07-11T03:26:48","slug":"5-quick-and-simple-health-benefits-having-sex-has-on-your-body","status":"publish","type":"post","link":"https:\/\/www.pamper.my\/news\/lifestyle\/relationships\/5-quick-and-simple-health-benefits-having-sex-has-on-your-body\/","title":{"rendered":"5 Quick and Simple Health Benefits Having Sex Has on Your Body"},"content":{"rendered":"<p>Having sex does not only make us feel good, but it is also good for our health. Here are 10 amazing health benefits having sex has on the human body.<\/p>\n<h3><strong>Sex helps strengthen the immune system<\/strong><\/h3>\n<figure id=\"attachment_23666\" aria-describedby=\"caption-attachment-23666\" style=\"width: 700px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-23666\" src=\"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/06\/Capture2-e1467278072918.png\" alt=\"Image: her.ie\" width=\"700\" height=\"368\" \/><figcaption id=\"caption-attachment-23666\" class=\"wp-caption-text\">Image: her.ie<\/figcaption><\/figure>\n<p>Sexually active people get sick much less since the immune system is strengthened by this pleasurable activity generating more antibodies than someone who does not practice sex. Our body is thus more protected against viruses, germs and other intruder. An investigation of Wilkes University in Pennsylvania (USA) showed that sex 1 or 2 times per week raises the levels of certain antibodies compared to those who do less often.<\/p>\n<h3><strong>Sex lowers blood pressure<\/strong><\/h3>\n<p>Many studies proved that there is a direct link between sex and lower blood pressure in particular, which means having sex does has direct benefits to your heart.<\/p>\n<h3><strong>Sex increases libido<\/strong><\/h3>\n<figure id=\"attachment_23667\" aria-describedby=\"caption-attachment-23667\" style=\"width: 1076px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-23667\" src=\"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/06\/1076x615-5-foods-to-boost-your-sex-drive-naturally.jpg\" alt=\"Image: zliving.com\" width=\"1076\" height=\"615\" srcset=\"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/06\/1076x615-5-foods-to-boost-your-sex-drive-naturally.jpg 1076w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/06\/1076x615-5-foods-to-boost-your-sex-drive-naturally-150x86.jpg 150w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/06\/1076x615-5-foods-to-boost-your-sex-drive-naturally-300x171.jpg 300w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/06\/1076x615-5-foods-to-boost-your-sex-drive-naturally-1024x585.jpg 1024w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/06\/1076x615-5-foods-to-boost-your-sex-drive-naturally-696x398.jpg 696w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/06\/1076x615-5-foods-to-boost-your-sex-drive-naturally-735x420.jpg 735w\" sizes=\"(max-width: 1076px) 100vw, 1076px\" \/><figcaption id=\"caption-attachment-23667\" class=\"wp-caption-text\">Image: zliving.com<\/figcaption><\/figure>\n<p>Having sex frequently not only improves your skills on the best but also improve your libido. For women in particular, the intimate relationships and vaginal lubrication, increased blood flow and improved elasticity.<\/p>\n<h3><strong>Sex prevents cancer<\/strong><\/h3>\n<p>People who have more sex are less likely to get prostate cancer. According to a study in the Journal of the American Medical Association, ejaculating at least 21 times a month protects against cancer, so masturbation counts as well.<\/p>\n<h3><strong>Sex fights stress<\/strong><\/h3>\n<figure id=\"attachment_23668\" aria-describedby=\"caption-attachment-23668\" style=\"width: 940px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-23668\" src=\"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/06\/6898758-3x2-940x627.jpg\" alt=\"Image: abc.net.au\" width=\"940\" height=\"627\" srcset=\"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/06\/6898758-3x2-940x627.jpg 940w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/06\/6898758-3x2-940x627-150x100.jpg 150w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/06\/6898758-3x2-940x627-300x200.jpg 300w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/06\/6898758-3x2-940x627-696x464.jpg 696w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/06\/6898758-3x2-940x627-630x420.jpg 630w\" sizes=\"(max-width: 940px) 100vw, 940px\" \/><figcaption id=\"caption-attachment-23668\" class=\"wp-caption-text\">Image: abc.net.au<\/figcaption><\/figure>\n<p>Sex relieves stress in many ways. On one hand, being close in bed with your significant other relaxes us reduces our anxiety and stress level. Hugging, touching and kissing our makes us feel good, because while intercourse happens the brain releases a chemical that accelerates pleasure centre of the brain\u2019s reward system. In addition, sex increases self-esteem and happiness, hence sex is a good natural anti stress recipe.<\/p>\n<p><strong>Related:\u00a0<a title=\"Smile Makers\u2019 Survey Found 65% of Malaysian Women are Sexually Satisfied\" href=\"https:\/\/www.pamper.my\/news\/health\/smile-makers-survey-found-65-of-malaysian-women-are-sexually-satisfied\/\" rel=\"bookmark\">Smile Makers\u2019 Survey Found 65% of Malaysian Women are Sexually Satisfied<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Having sex does not only make us feel good, but it is also good for our health. Here are 10 amazing health benefits having sex has on the human body. Sex helps strengthen the immune system Sexually active people get sick much less since the immune system is strengthened by this pleasurable activity generating more [&hellip;]<\/p>\n","protected":false},"author":16,"featured_media":23670,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[39],"tags":[1977,1978,2646,2583],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>5 Quick and Simple Health Benefits Having Sex Has on Your Body | Pamper.My<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.pamper.my\/news\/lifestyle\/relationships\/5-quick-and-simple-health-benefits-having-sex-has-on-your-body\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 Quick and Simple Health Benefits Having Sex Has on Your Body | Pamper.My\" \/>\n<meta property=\"og:description\" content=\"Having sex does not only make us feel good, but it is also good for our health. 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Sex helps strengthen the immune system Sexually active people get sick much less since the immune system is strengthened by this pleasurable activity generating more [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.pamper.my\/news\/lifestyle\/relationships\/5-quick-and-simple-health-benefits-having-sex-has-on-your-body\/\" \/>\n<meta property=\"og:site_name\" content=\"Pamper.My\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Pamper.My\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/jeannkhoo\/\" \/>\n<meta property=\"article:published_time\" content=\"2016-07-01T04:00:09+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2016-07-11T03:26:48+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/06\/libido-pill-800x399.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"399\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jean Khoo\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.pamper.my\/news\/#organization\",\"name\":\"Pamper.My\",\"url\":\"https:\/\/www.pamper.my\/news\/\",\"sameAs\":[\"https:\/\/www.facebook.com\/Pamper.My\",\"https:\/\/instagram.com\/pamper.my\",\"http:\/\/www.youtube.com\/c\/PamperMyMalaysia\",\"https:\/\/twitter.com\/PamperMalaysia\"],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.pamper.my\/news\/#logo\",\"inLanguage\":\"en-US\",\"url\":\"http:\/\/media.pamper.my\/2022\/06\/Pamper.My-Logo-new.png\",\"contentUrl\":\"http:\/\/media.pamper.my\/2022\/06\/Pamper.My-Logo-new.png\",\"width\":555,\"height\":145,\"caption\":\"Pamper.My\"},\"image\":{\"@id\":\"https:\/\/www.pamper.my\/news\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.pamper.my\/news\/#website\",\"url\":\"https:\/\/www.pamper.my\/news\/\",\"name\":\"Pamper.My\",\"description\":\"Malaysia\\u2019s leading digital magazine for beauty, fashion, wellness &amp; 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It\u2019s an incredibly complex system that works nonstop to protect and defend your body from infection -- and it\u2019s also a system that depends on good nutrition in order to function\u2026","rel":"","context":"In &quot;Diet &amp; Nutrition&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/media.pamper.my\/2020\/03\/How-Good-Nutrition-Supports-Your-Immune-System.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":28843,"url":"https:\/\/www.pamper.my\/news\/lifestyle\/relationships\/7-signs-need-good-sex-right-now\/","url_meta":{"origin":23662,"position":3},"title":"7 Signs That You Need a Good Sex Right Now","date":"Sep 15, 2016","format":false,"excerpt":"There are many physiological behaviours and signs which are said to indicate the body\u2019s sexual desire. These signs are shown via a series of symptoms which experts believe are strong sexual urges. 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The survey also shows that more than half of Americans\u2026","rel":"","context":"In &quot;Mind &amp; Soul&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.pamper.my\/news\/wp-content\/uploads\/2016\/05\/6749248.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/posts\/23662"}],"collection":[{"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/comments?post=23662"}],"version-history":[{"count":0,"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/posts\/23662\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/media\/23670"}],"wp:attachment":[{"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/media?parent=23662"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/categories?post=23662"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/tags?post=23662"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}