{"id":22601,"date":"2016-06-14T12:00:43","date_gmt":"2016-06-14T04:00:43","guid":{"rendered":"https:\/\/www.pamper.my\/news\/?p=22601"},"modified":"2016-06-23T20:55:03","modified_gmt":"2016-06-23T12:55:03","slug":"dates-and-how-can-you-eat-them","status":"publish","type":"post","link":"https:\/\/www.pamper.my\/news\/health\/dates-and-how-can-you-eat-them\/","title":{"rendered":"What Are Dates Exactly and How Can You Eat Them"},"content":{"rendered":"

What are Dates Good For?<\/strong><\/h3>\n

Dates have long enjoyed a reputation as fruits that taste as delicious as they are nutritious. They aid in constipation and soothe intestinal discomfort and diarrhea.<\/p>\n

Besides that dates are rich with essential vitamins and minerals including calcium, sulphur, potassium and magnesium, and are also a great source of dietary fibre to help promote a comfortable passage of food through the intestinal tract.<\/p>\n

\"Image:
Image: AFP\/Getty<\/figcaption><\/figure>\n

Why Do Muslims Break Their Fast With Dates?<\/strong><\/h3>\n

What makes dates such an ideal companion especially after a day of fasting is in its ability to aid recovery. Many Muslims break fast by eating dates, which helps them avoid incidences of overeating following a fast. As the body absorbs the rich nutrition offered by dates, it also helps to satiate hunger.<\/p>\n

Other than that, dates help to regulate the digestive process, which is crucial after a fast. Dates also boost energy levels well within an hour, as they are rich with natural sugar like fructose and glucose.<\/p>\n

\"13343071_10154260099516908_1913360350517256231_n\"<\/p>\n

In observing the Holy Month of Ramadhan, Juice Works<\/a>\u00a0has released its brand new Fresh Dates Shake available at all 25 kioks.<\/p>\n

\u201cWe are excited about introducing this delicious drink in conjunction with the holy month of Ramadhan and this drink will be available on our menu between now and July 31. We are even more excited to introduce our Buy One Free One Date Shake promotion which will run from 6pm to 8pm daily until July 7,” says\u00a0Juice Works Malaysia Director Ling Mooi Li.<\/p>\n

Dates Shake is a made-to-order concoction that is sensational with the natural sweetness of specially selected imported Honey Dates combined with freshly squeezed apple and orange juice to add a scintillating touch. Yoghurt, enhanced with antioxidant-rich berries, adds a lovely creaminess to the refreshing shake.<\/p>\n

Also Read:\u00a016 Effortless-Ways to Incorporate Fruits and Vegetables into Your Daily Diets<\/a><\/strong><\/p>\n

\u2013 Cover Image: quran-o-sunnat.com<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

What are Dates Good For? Dates have long enjoyed a reputation as fruits that taste as delicious as they are nutritious. They aid in constipation and soothe intestinal discomfort and diarrhea. Besides that dates are rich with essential vitamins and minerals including calcium, sulphur, potassium and magnesium, and are also a great source of dietary […]<\/p>\n","protected":false},"author":16,"featured_media":22687,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[32,18],"tags":[2456,2457,1726,1724],"yoast_head":"\nWhat Are Dates Exactly and How Can You Eat Them | Pamper.My<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.pamper.my\/news\/health\/dates-and-how-can-you-eat-them\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What Are Dates Exactly and How Can You Eat Them | Pamper.My\" \/>\n<meta property=\"og:description\" content=\"What are Dates Good For? Dates have long enjoyed a reputation as fruits that taste as delicious as they are nutritious. They aid in constipation and soothe intestinal discomfort and diarrhea. 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Pictures and LEGO System A\/S, LEGOLAND\u00ae Parks and LEGOLAND\u00ae Discovery Centers around the world will celebrate the Caped Crusader with an exclusive new event taking place\u2026","rel":"","context":"In "Entertainment"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.pamper.my\/news\/wp-content\/uploads\/2017\/02\/4670.jpeg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":38682,"url":"https:\/\/www.pamper.my\/news\/lifestyle\/fashion\/valentines-day-outfit-ideas-zalora\/","url_meta":{"origin":22601,"position":4},"title":"Valentine’s Day Outfit Ideas For All Sorts Of Dates","date":"Feb 7, 2017","format":false,"excerpt":"Have you found the perfect outfit for your Valentine's Day date? If you're not unable to head to a shopping mall this week, here are some cute outfits that we found on Zalora that will suit according to the kind of dates that you're off to. Casual Movie Fancy Dinner\u2026","rel":"","context":"In "Fashion"","img":{"alt_text":"Valentine's Day Outfit Ideas For All Sorts Of Dates-Pamper.my","src":"https:\/\/i0.wp.com\/www.pamper.my\/news\/wp-content\/uploads\/2017\/02\/zalora.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":23529,"url":"https:\/\/www.pamper.my\/news\/lifestyle\/wine-dine\/pamper-your-tastebuds-with-date-filled-desserts-this-raya-from-the-coffee-bean-tea-leaf\/","url_meta":{"origin":22601,"position":5},"title":"Pamper Your Tastebuds with Date-Filled Desserts This Raya from the Coffee Bean & Tea Leaf","date":"Jun 28, 2016","format":false,"excerpt":"Dessert lovers, brace yourselves. We are about to take you on a sweet journey, alongside with The Coffee Bean & Tea Leaf\u00ae (CB&TL). The coffee chain is offering two delicious new cakes incorporating\u00a0nutrient- and fibre-rich dates for this Ramadan season\u00a0\u2013 Chocolate Pistachio Mousseline Cake and Lumberjack Cake \u2013 as well\u2026","rel":"","context":"In "Festivals"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.pamper.my\/news\/wp-content\/uploads\/2016\/06\/Chocolate-Pistachio-Mousseline-Cake-Whole.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/posts\/22601"}],"collection":[{"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/comments?post=22601"}],"version-history":[{"count":8,"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/posts\/22601\/revisions"}],"predecessor-version":[{"id":22689,"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/posts\/22601\/revisions\/22689"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/media\/22687"}],"wp:attachment":[{"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/media?parent=22601"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/categories?post=22601"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/tags?post=22601"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}