{"id":22516,"date":"2016-06-20T16:00:04","date_gmt":"2016-06-20T08:00:04","guid":{"rendered":"https:\/\/www.pamper.my\/news\/?p=22516"},"modified":"2016-06-23T21:11:02","modified_gmt":"2016-06-23T13:11:02","slug":"5-tips-to-get-over-jet-lagged","status":"publish","type":"post","link":"https:\/\/www.pamper.my\/news\/lifestyle\/travel-play\/5-tips-to-get-over-jet-lagged\/","title":{"rendered":"5 Tips to Get Over Jet Lag"},"content":{"rendered":"

Jet lag is no stranger to travelers and there it sure makes you feel awful. All the\u00a0jumping from one time to another between time zones always making me extremely stressful on my body.<\/p>\n

While there is no instant pill to “reset” your\u00a0body, there are number of ways to minimize the time to recover from jet lag. After all, you got to make the most out of your travel time. Here are my 5 tips to combat jet lag.<\/p>\n

1. Sleep on the plane<\/strong><\/h3>\n
\"Image:
Image: huffingtonpost.com<\/figcaption><\/figure>\n

Sleeping on a place can get a little uncomfortable due\u00a0to noises from the surroundings, but if you are able to catch some sleep, it will really help your jet lag.\u00a0I wear\u00a0eye masks and earplugs to block out the light and noises for the best sleep.\u00a0Just make sure that you are sleeping when it is night time in your destination.<\/p>\n

2. Drink lots of water<\/strong><\/h3>\n
\"Image:
Image: acnetribe.com<\/figcaption><\/figure>\n

The cabin air pressure is dehydrating hence\u00a0always remember to stay hydrated by drinking lots of water. Stay away from coffee, sugary juice, and alcohol because these drinks will dehydrate you more and make your jet lag more suffering. Go for a green or mint tea instead\u00a0if you want to have that extra caffeine boost.<\/p>\n

3. Go Outside<\/strong><\/h3>\n
\"Image:
Image: prevention.com<\/figcaption><\/figure>\n

Being exposed to the sunlight can trick your body to “reseting”\u00a0into the new time zone. When I arrive at my destination during the day, I tried to get as much light exposure as I can by going out for a stroll or just chilling by the pool. This is because when I am out I tend to forget how tired I am.<\/p>\n

4. Walk around plane<\/strong><\/h3>\n

Remember to walk around some during the flight, or at least move your legs. This is to prevent blood clots and swelling of the feet.<\/p>\n

5. Light on the food<\/strong><\/h3>\n
\"Image:
Image: departmentofwandering.com<\/figcaption><\/figure>\n

It is inevitable to get incredibly hungry on long flight. Nonetheless try to avoid eating too much no matter how hungry you are. This is because heavy meals will keep you from getting that much-needed rest. Personally I like going\u00a0to the supermarket and buy some healthy snacks like fruit or nuts to snack on during the flight.<\/p>\n

Also Read:\u00a08 Golden Rules to Help You Take Care of Your Skin During Ramadan<\/a><\/strong><\/p>\n

\u2013 Cover Image: onlinedoctor.lloydspharmacy.com<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Jet lag is no stranger to travelers and there it sure makes you feel awful. All the\u00a0jumping from one time to another between time zones always making me extremely stressful on my body. While there is no instant pill to “reset” your\u00a0body, there are number of ways to minimize the time to recover from jet […]<\/p>\n","protected":false},"author":16,"featured_media":23003,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[40],"tags":[2494,2493,236],"yoast_head":"\n5 Tips to Get Over Jet Lag | Pamper.My<\/title>\n<meta name=\"description\" content=\"5 easy ways to get over jet lag in no time flat.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.pamper.my\/news\/lifestyle\/travel-play\/5-tips-to-get-over-jet-lagged\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 Tips to Get Over Jet Lag | Pamper.My\" \/>\n<meta property=\"og:description\" content=\"5 easy ways to get over jet lag in no time flat.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.pamper.my\/news\/lifestyle\/travel-play\/5-tips-to-get-over-jet-lagged\/\" \/>\n<meta property=\"og:site_name\" content=\"Pamper.My\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Pamper.My\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/jeannkhoo\/\" \/>\n<meta property=\"article:published_time\" content=\"2016-06-20T08:00:04+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2016-06-23T13:11:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/06\/tired-traveller-jet-lag-data.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"726\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jean Khoo\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.pamper.my\/news\/#organization\",\"name\":\"Pamper.My\",\"url\":\"https:\/\/www.pamper.my\/news\/\",\"sameAs\":[\"https:\/\/www.facebook.com\/Pamper.My\",\"https:\/\/instagram.com\/pamper.my\",\"http:\/\/www.youtube.com\/c\/PamperMyMalaysia\",\"https:\/\/twitter.com\/PamperMalaysia\"],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.pamper.my\/news\/#logo\",\"inLanguage\":\"en-US\",\"url\":\"http:\/\/media.pamper.my\/2022\/06\/Pamper.My-Logo-new.png\",\"contentUrl\":\"http:\/\/media.pamper.my\/2022\/06\/Pamper.My-Logo-new.png\",\"width\":555,\"height\":145,\"caption\":\"Pamper.My\"},\"image\":{\"@id\":\"https:\/\/www.pamper.my\/news\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.pamper.my\/news\/#website\",\"url\":\"https:\/\/www.pamper.my\/news\/\",\"name\":\"Pamper.My\",\"description\":\"Malaysia\\u2019s leading destination for beauty, fashion, wellness and lifestyle inspiration.\",\"publisher\":{\"@id\":\"https:\/\/www.pamper.my\/news\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.pamper.my\/news\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.pamper.my\/news\/lifestyle\/travel-play\/5-tips-to-get-over-jet-lagged\/#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/06\/tired-traveller-jet-lag-data.jpg\",\"contentUrl\":\"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/06\/tired-traveller-jet-lag-data.jpg\",\"width\":1000,\"height\":726,\"caption\":\"Image: onlinedoctor.lloydspharmacy.com\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.pamper.my\/news\/lifestyle\/travel-play\/5-tips-to-get-over-jet-lagged\/#webpage\",\"url\":\"https:\/\/www.pamper.my\/news\/lifestyle\/travel-play\/5-tips-to-get-over-jet-lagged\/\",\"name\":\"5 Tips to Get Over Jet Lag | Pamper.My\",\"isPartOf\":{\"@id\":\"https:\/\/www.pamper.my\/news\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.pamper.my\/news\/lifestyle\/travel-play\/5-tips-to-get-over-jet-lagged\/#primaryimage\"},\"datePublished\":\"2016-06-20T08:00:04+00:00\",\"dateModified\":\"2016-06-23T13:11:02+00:00\",\"description\":\"5 easy ways to get over jet lag in no time flat.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.pamper.my\/news\/lifestyle\/travel-play\/5-tips-to-get-over-jet-lagged\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.pamper.my\/news\/lifestyle\/travel-play\/5-tips-to-get-over-jet-lagged\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.pamper.my\/news\/lifestyle\/travel-play\/5-tips-to-get-over-jet-lagged\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.pamper.my\/news\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"5 Tips to Get Over Jet Lag\"}]},{\"@type\":\"Article\",\"@id\":\"https:\/\/www.pamper.my\/news\/lifestyle\/travel-play\/5-tips-to-get-over-jet-lagged\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.pamper.my\/news\/lifestyle\/travel-play\/5-tips-to-get-over-jet-lagged\/#webpage\"},\"author\":{\"@id\":\"https:\/\/www.pamper.my\/news\/#\/schema\/person\/2f06f3236f1bbf588193a1d3793b2b59\"},\"headline\":\"5 Tips to Get Over Jet Lag\",\"datePublished\":\"2016-06-20T08:00:04+00:00\",\"dateModified\":\"2016-06-23T13:11:02+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.pamper.my\/news\/lifestyle\/travel-play\/5-tips-to-get-over-jet-lagged\/#webpage\"},\"wordCount\":426,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.pamper.my\/news\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.pamper.my\/news\/lifestyle\/travel-play\/5-tips-to-get-over-jet-lagged\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/06\/tired-traveller-jet-lag-data.jpg\",\"keywords\":[\"beat jet lag\",\"combat jet lag\",\"travel\"],\"articleSection\":[\"Travel & Play\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.pamper.my\/news\/lifestyle\/travel-play\/5-tips-to-get-over-jet-lagged\/#respond\"]}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.pamper.my\/news\/#\/schema\/person\/2f06f3236f1bbf588193a1d3793b2b59\",\"name\":\"Jean Khoo\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.pamper.my\/news\/#personlogo\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2017\/02\/16593462_1442248295786407_1487400690_o-150x150.jpg\",\"contentUrl\":\"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2017\/02\/16593462_1442248295786407_1487400690_o-150x150.jpg\",\"caption\":\"Jean Khoo\"},\"description\":\"Jean Khoo is a freelance writer and editor living in Malaysia. She's written for Vulcan Post, ExpatGo, Thought Catalog, Sportskeeda, and several other publications. In her spare time, she enjoys reading motivational books and discovering new restaurants.\",\"sameAs\":[\"https:\/\/www.facebook.com\/jeannkhoo\/\",\"https:\/\/twitter.com\/https:\/\/www.twitter.com\/jeannkhoo\/\"],\"url\":\"https:\/\/www.pamper.my\/news\/author\/jeankhoo\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"5 Tips to Get Over Jet Lag | Pamper.My","description":"5 easy ways to get over jet lag in no time flat.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.pamper.my\/news\/lifestyle\/travel-play\/5-tips-to-get-over-jet-lagged\/","og_locale":"en_US","og_type":"article","og_title":"5 Tips to Get Over Jet Lag | Pamper.My","og_description":"5 easy ways to get over jet lag in no time flat.","og_url":"https:\/\/www.pamper.my\/news\/lifestyle\/travel-play\/5-tips-to-get-over-jet-lagged\/","og_site_name":"Pamper.My","article_publisher":"https:\/\/www.facebook.com\/Pamper.My","article_author":"https:\/\/www.facebook.com\/jeannkhoo\/","article_published_time":"2016-06-20T08:00:04+00:00","article_modified_time":"2016-06-23T13:11:02+00:00","og_image":[{"width":1000,"height":726,"url":"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/06\/tired-traveller-jet-lag-data.jpg","type":"image\/jpeg"}],"twitter_misc":{"Written by":"Jean Khoo","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Organization","@id":"https:\/\/www.pamper.my\/news\/#organization","name":"Pamper.My","url":"https:\/\/www.pamper.my\/news\/","sameAs":["https:\/\/www.facebook.com\/Pamper.My","https:\/\/instagram.com\/pamper.my","http:\/\/www.youtube.com\/c\/PamperMyMalaysia","https:\/\/twitter.com\/PamperMalaysia"],"logo":{"@type":"ImageObject","@id":"https:\/\/www.pamper.my\/news\/#logo","inLanguage":"en-US","url":"http:\/\/media.pamper.my\/2022\/06\/Pamper.My-Logo-new.png","contentUrl":"http:\/\/media.pamper.my\/2022\/06\/Pamper.My-Logo-new.png","width":555,"height":145,"caption":"Pamper.My"},"image":{"@id":"https:\/\/www.pamper.my\/news\/#logo"}},{"@type":"WebSite","@id":"https:\/\/www.pamper.my\/news\/#website","url":"https:\/\/www.pamper.my\/news\/","name":"Pamper.My","description":"Malaysia\u2019s leading destination for beauty, fashion, wellness and lifestyle inspiration.","publisher":{"@id":"https:\/\/www.pamper.my\/news\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.pamper.my\/news\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"ImageObject","@id":"https:\/\/www.pamper.my\/news\/lifestyle\/travel-play\/5-tips-to-get-over-jet-lagged\/#primaryimage","inLanguage":"en-US","url":"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/06\/tired-traveller-jet-lag-data.jpg","contentUrl":"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/06\/tired-traveller-jet-lag-data.jpg","width":1000,"height":726,"caption":"Image: onlinedoctor.lloydspharmacy.com"},{"@type":"WebPage","@id":"https:\/\/www.pamper.my\/news\/lifestyle\/travel-play\/5-tips-to-get-over-jet-lagged\/#webpage","url":"https:\/\/www.pamper.my\/news\/lifestyle\/travel-play\/5-tips-to-get-over-jet-lagged\/","name":"5 Tips to Get Over Jet Lag | Pamper.My","isPartOf":{"@id":"https:\/\/www.pamper.my\/news\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.pamper.my\/news\/lifestyle\/travel-play\/5-tips-to-get-over-jet-lagged\/#primaryimage"},"datePublished":"2016-06-20T08:00:04+00:00","dateModified":"2016-06-23T13:11:02+00:00","description":"5 easy ways to get over jet lag in no time flat.","breadcrumb":{"@id":"https:\/\/www.pamper.my\/news\/lifestyle\/travel-play\/5-tips-to-get-over-jet-lagged\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.pamper.my\/news\/lifestyle\/travel-play\/5-tips-to-get-over-jet-lagged\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.pamper.my\/news\/lifestyle\/travel-play\/5-tips-to-get-over-jet-lagged\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.pamper.my\/news\/"},{"@type":"ListItem","position":2,"name":"5 Tips to Get Over Jet Lag"}]},{"@type":"Article","@id":"https:\/\/www.pamper.my\/news\/lifestyle\/travel-play\/5-tips-to-get-over-jet-lagged\/#article","isPartOf":{"@id":"https:\/\/www.pamper.my\/news\/lifestyle\/travel-play\/5-tips-to-get-over-jet-lagged\/#webpage"},"author":{"@id":"https:\/\/www.pamper.my\/news\/#\/schema\/person\/2f06f3236f1bbf588193a1d3793b2b59"},"headline":"5 Tips to Get Over Jet Lag","datePublished":"2016-06-20T08:00:04+00:00","dateModified":"2016-06-23T13:11:02+00:00","mainEntityOfPage":{"@id":"https:\/\/www.pamper.my\/news\/lifestyle\/travel-play\/5-tips-to-get-over-jet-lagged\/#webpage"},"wordCount":426,"commentCount":0,"publisher":{"@id":"https:\/\/www.pamper.my\/news\/#organization"},"image":{"@id":"https:\/\/www.pamper.my\/news\/lifestyle\/travel-play\/5-tips-to-get-over-jet-lagged\/#primaryimage"},"thumbnailUrl":"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/06\/tired-traveller-jet-lag-data.jpg","keywords":["beat jet lag","combat jet lag","travel"],"articleSection":["Travel & Play"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.pamper.my\/news\/lifestyle\/travel-play\/5-tips-to-get-over-jet-lagged\/#respond"]}]},{"@type":"Person","@id":"https:\/\/www.pamper.my\/news\/#\/schema\/person\/2f06f3236f1bbf588193a1d3793b2b59","name":"Jean Khoo","image":{"@type":"ImageObject","@id":"https:\/\/www.pamper.my\/news\/#personlogo","inLanguage":"en-US","url":"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2017\/02\/16593462_1442248295786407_1487400690_o-150x150.jpg","contentUrl":"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2017\/02\/16593462_1442248295786407_1487400690_o-150x150.jpg","caption":"Jean Khoo"},"description":"Jean Khoo is a freelance writer and editor living in Malaysia. She's written for Vulcan Post, ExpatGo, Thought Catalog, Sportskeeda, and several other publications. In her spare time, she enjoys reading motivational books and discovering new restaurants.","sameAs":["https:\/\/www.facebook.com\/jeannkhoo\/","https:\/\/twitter.com\/https:\/\/www.twitter.com\/jeannkhoo\/"],"url":"https:\/\/www.pamper.my\/news\/author\/jeankhoo\/"}]}},"jetpack_featured_media_url":"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/06\/tired-traveller-jet-lag-data.jpg","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6BDs3-5Ra","jetpack-related-posts":[{"id":54503,"url":"https:\/\/www.pamper.my\/news\/lifestyle\/fashion\/casio-collaborates-robert-geller-limited-edition-mens-g-steel-timepiece\/","url_meta":{"origin":22516,"position":0},"title":"Casio Collaborates with Robert Geller on Limited-Edition Men\u2019s G-STEEL Timepiece","date":"Sep 7, 2017","format":false,"excerpt":"Casio has recently released the first ever collaboration for the G-STEEL line, with the acclaimed menswear designer, Robert Geller - the GST-200RBG-1A limited-edition men\u2019s G-STEEL timepiece. This model is inspired by the urban elements of Tokyo \u2014 drawing from both brands\u2019 history and Geller\u2019s experiences within the city. The new\u2026","rel":"","context":"In "Fashion"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.pamper.my\/news\/wp-content\/uploads\/2017\/09\/DSC2405.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":119096,"url":"https:\/\/www.pamper.my\/news\/special-feature\/pampermyraya2023\/samsungs-impian-raya-bersama-social-media-contest\/","url_meta":{"origin":22516,"position":1},"title":"Win Samsung\u2019s\u00a0Exclusive Home Appliances in Its \u2018Impian Raya Bersama\u2019 Social Media Contest\u00a0","date":"Mar 9, 2023","format":false,"excerpt":"In welcoming the holy month of ramadan and the arrival of Syawal, Samsung Malaysia is bringing back its Impian Raya Bersama campaign which celebrates the spirit the giving! Happening from 1st March to 30th April 2023, with tagline \"Keluarga Ceria Syawal Bergaya\u201d, the campaign offers exclusive gifts like Setel\/Shell Petrol\u2026","rel":"","context":"In "#PamperMyRaya2023"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/media.pamper.my\/2023\/03\/Samsung-Malaysia-Impian-Raya-Bersama_1.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":118821,"url":"https:\/\/www.pamper.my\/news\/contest\/the-search-for-miss-universe-malaysia-2023\/","url_meta":{"origin":22516,"position":2},"title":"The Search for Miss Universe Malaysia 2023 Begins","date":"Feb 22, 2023","format":false,"excerpt":"Have you ever dreamed of being crowned Miss Universe Malaysia? Well, the search is officially on for Miss Universe Malaysia 2023! Just Capella Sdn. Bhd., in partnership with the Miss Universe Organization, have jointly launched an official search for this title, with a ceremony held in St Regis Kuala Lumpur\u2026","rel":"","context":"In "Contest"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/media.pamper.my\/2023\/02\/The-Search-for-Miss-Universe-Malaysia-2023_4.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":122555,"url":"https:\/\/www.pamper.my\/news\/beauty\/skin-care\/unlock-timeless-beauty-with-sisleys-supremya-at-night-collection\/","url_meta":{"origin":22516,"position":3},"title":"Unlock Timeless Beauty with Sisley’s Suprem\u00ffa At Night Collection","date":"Sep 5, 2023","format":false,"excerpt":"In the realm of skincare, innovation knows no bounds, and in 2023, Sisley has raised the bar once again. After more than 15 years of dedicated research and investigation into the fascinating field of chronobiology, Sisley is unveiling the next frontier in anti-aging with their Suprem\u00ffa At Night The Supreme\u2026","rel":"","context":"In "Beauty"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/media.pamper.my\/2023\/09\/Sisley-Supremya-At-Night-collection.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":133495,"url":"https:\/\/www.pamper.my\/news\/lifestyle\/travel-play\/rimowa-holiday-case-2025\/","url_meta":{"origin":22516,"position":4},"title":"RIMOWA\u2019s Limited-Edition Holiday Case: A Nostalgic Tribute to Travel","date":"Apr 2, 2025","format":false,"excerpt":"RIMOWA, a name synonymous with luxury travel, celebrates its legacy with the launch of the Holiday Case, a limited-edition suitcase inspired by its iconic 1988 design. This bold revival reinterprets \u2018der Reisekoffer f\u00fcr junge Leute\u2019\u2014the travel case for young people\u2014infusing vibrant nostalgia with contemporary sophistication. Crafted from lightweight polycarbonate, the\u2026","rel":"","context":"In "Fashion"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/media.pamper.my\/2025\/04\/RIMOWA-Holiday-Case-2025.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":11421,"url":"https:\/\/www.pamper.my\/news\/lifestyle\/travel-play\/ultimate-essentials-pack-carry-bag\/","url_meta":{"origin":22516,"position":5},"title":"The Ultimate Essentials to Pack in Your Carry-On Travel Bag","date":"Jan 7, 2016","format":false,"excerpt":"Travel more often is probably one of the most popular new year's resolutions. Speaking of travelling, recently Facebook and Twitter feeds have been filled with news about Malaysia Airlines (MAS) imposed a temporary limitation on baggage allowances to its European destinations on its routes to Europe starting from January 5.\u2026","rel":"","context":"In "Tips & Tutorials"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.pamper.my\/news\/wp-content\/uploads\/2016\/01\/travel-essentials-3-e1452067428111.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/posts\/22516"}],"collection":[{"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/comments?post=22516"}],"version-history":[{"count":0,"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/posts\/22516\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/media\/23003"}],"wp:attachment":[{"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/media?parent=22516"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/categories?post=22516"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/tags?post=22516"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}