{"id":13129,"date":"2016-02-04T12:00:29","date_gmt":"2016-02-04T04:00:29","guid":{"rendered":"https:\/\/www.pamper.my\/news\/?p=13129"},"modified":"2016-02-03T19:54:41","modified_gmt":"2016-02-03T11:54:41","slug":"diabetic-participants-surmount-health-challenge-in-sunmeds-fit2climb-challenge","status":"publish","type":"post","link":"https:\/\/www.pamper.my\/news\/health\/diabetic-participants-surmount-health-challenge-in-sunmeds-fit2climb-challenge\/","title":{"rendered":"Diabetic Participants Surmount Health Challenge in SunMed&#8217;s Fit2Climb Challenge"},"content":{"rendered":"<p>Participants of Sunway Medical Centre (SunMed)\u2019s Fit2Climb Challenge, who are diabetic and overweight, proved this right when they successfully conquered Broga Hill recently as the finale of their inspiring 3-month journey. After a series of coaching, workshops and physical training sessions, the final 11 participants braved it out as they successfully made it up one of the most popular hiking trails in the Klang Valley.<\/p>\n<p>The Fit2Climb Challenge was introduced in conjunction with SunMed\u2019s World Diabetes Day 2015 campaign themed Eliminate Diabetes.\u00a0In order to qualify for the challenge, members of the public had to go through a rigorous selection process which kicked-off on October 2015. The chosen participants were then asked to attend workshops to fully prepare themselves mentally and physically for the final climb up Broga Hill.<\/p>\n<p><a href=\"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/02\/Pix2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-13131\" src=\"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/02\/Pix2.jpg\" alt=\"Pix2\" width=\"1024\" height=\"683\" srcset=\"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/02\/Pix2.jpg 1024w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/02\/Pix2-150x100.jpg 150w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/02\/Pix2-300x200.jpg 300w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/02\/Pix2-696x464.jpg 696w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/02\/Pix2-630x420.jpg 630w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<p>Participating in the Fit2Climb Challenge was a rewarding endeavour for the participants, but they were also in it to win. To stand a chance of winning, participants had to attend all workshop sessions, conquer the climb, achieve at least 5% body weight loss as well as reduction of total body fat and reduction of their triglycerides level. Noras\u2019kin Mohamad, 33, walked home the proud winner in the individual category, losing 14.6% of her body fat, 33% of her body weight and a vast improvement in her TG level (reduced 13%).<\/p>\n<p>Aside from rewarding the participant with the most percentage of body weight and body fat loss, SunMed also took the opportunity to present LEAN Spirit Awards to participants who remained motivated, persistent, maintained a balanced diet and exercise and continued to inspire their fellow challenge-mates throughout the entire programme.<\/p>\n<p>In addition to the Fit2Climb Challenge, SunMed\u2019s World Diabetes Day 2015 also saw the launch of the <a href=\"https:\/\/www.pamper.my\/news\/lifestyle\/love-society\/sunmed-nkfs-happy-kidneys-campaign-extended-every-donation-doubled-until-march-6\/\">30 Days to Happy Kidneys campaign<\/a>, in conjunction with the National Kidney Foundation of Malaysia (NKF) which\u00a0has been extended until 6 March 2016.<\/p>\n<p>Read also:\u00a0<a href=\"https:\/\/www.pamper.my\/news\/lifestyle\/love-society\/sunmed-nkfs-happy-kidneys-campaign-extended-every-donation-doubled-until-march-6\/\" target=\"_blank\">SunMed &amp; NKF\u2019s Happy Kidneys Campaign Extended: Every Donation Doubled, Until March 6<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Participants of Sunway Medical Centre (SunMed)\u2019s Fit2Climb Challenge, who are diabetic and overweight, proved this right when they successfully conquered Broga Hill recently as the finale of their inspiring 3-month journey. After a series of coaching, workshops and physical training sessions, the final 11 participants braved it out as they successfully made it up one [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":13130,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[18],"tags":[1255,1254,1211],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Diabetic Participants Surmount Health Challenge in SunMed&#039;s Fit2Climb Challenge | Pamper.My<\/title>\n<meta name=\"description\" content=\"Participants of Sunway Medical Centre (SunMed)\u2019s Fit2Climb Challenge, who are diabetic and overweight, proved this right when they successfully conquered Broga Hill recently as the finale of their inspiring 3-month 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