{"id":11407,"date":"2016-01-07T15:00:56","date_gmt":"2016-01-07T07:00:56","guid":{"rendered":"https:\/\/www.pamper.my\/news\/?p=11407"},"modified":"2016-01-06T22:26:54","modified_gmt":"2016-01-06T14:26:54","slug":"10-ways-to-determine-if-youre-getting-old","status":"publish","type":"post","link":"https:\/\/www.pamper.my\/news\/health\/10-ways-to-determine-if-youre-getting-old\/","title":{"rendered":"10 Ways to Determine if You&#8217;re Getting Old"},"content":{"rendered":"<p>A recent <a href=\"http:\/\/journals.plos.org\/plosone\/article?id=10.1371\/journal.pone.0121922\" target=\"_blank\" rel=\"nofollow\">scientific study<\/a>\u00a0suggests that, due to people are\u00a0living a lot longer, categorising someone as old when they turn 65 no longer makes sense, and that people in their 60s are middle-aged rather than elderly.<\/p>\n<p>An\u00a0<a href=\"http:\/\/PayingTooMuch.com\" target=\"_blank\">independent website<\/a>\u00a0has also conducted a survey with 2,000 people over the age of 40, to find out how people felt about their age and their perceptions of getting old, and found that:<\/p>\n<blockquote><p><strong>You\u2019re not considered old and past it until you have finished celebrating your 80th birthday!<\/strong><\/p><\/blockquote>\n<p>Among the 2,000 people, 93 percent believe \u2018you are only as old as you feel\u2019;\u00a082 percent admitted they feel younger than their actual age, by an average of 11 years; and\u00a061 percent feel like old age is a long way off for them.<\/p>\n<p>However, there are other ways to determine if you\u2019re getting old. Like it or not, if you have one or more of these signs,\u00a0probably you\u2019re about to officially leave your youthful days behind!<\/p>\n<h2><strong>10 Ways To Determine If You&#8217;re Getting Old<\/strong><\/h2>\n<p><strong>1. You fall asleep watching TV or reading the paper<\/strong><\/p>\n<figure id=\"attachment_11410\" aria-describedby=\"caption-attachment-11410\" style=\"width: 493px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/01\/sleep-while-watching-tv.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-11410\" src=\"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/01\/sleep-while-watching-tv.jpg\" alt=\"Image: img.webmd.com\" width=\"493\" height=\"335\" srcset=\"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/01\/sleep-while-watching-tv.jpg 493w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/01\/sleep-while-watching-tv-150x102.jpg 150w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/01\/sleep-while-watching-tv-300x204.jpg 300w\" sizes=\"(max-width: 493px) 100vw, 493px\" \/><\/a><figcaption id=\"caption-attachment-11410\" class=\"wp-caption-text\">Image: img.webmd.com<\/figcaption><\/figure>\n<p><strong>2. You become forgetful<\/strong><\/p>\n<figure id=\"attachment_11408\" aria-describedby=\"caption-attachment-11408\" style=\"width: 600px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/01\/forgetful.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-11408\" src=\"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/01\/forgetful.jpg\" alt=\"Image: wereblog.com\/\" width=\"600\" height=\"400\" srcset=\"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/01\/forgetful.jpg 600w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/01\/forgetful-150x100.jpg 150w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/01\/forgetful-300x200.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><figcaption id=\"caption-attachment-11408\" class=\"wp-caption-text\">Image: wereblog.com<\/figcaption><\/figure>\n<p><strong>3. You groan when getting up from a chair or out of bed <\/strong><\/p>\n<p><strong>4. Choose clothes for comfort rather than style<\/strong><\/p>\n<p><strong>5. You repeat yourself<\/strong><\/p>\n<figure id=\"attachment_11415\" aria-describedby=\"caption-attachment-11415\" style=\"width: 487px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/01\/dontrepeatyourself.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-11415\" src=\"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/01\/dontrepeatyourself.jpg\" alt=\"Image: ardalis.com\" width=\"487\" height=\"327\" srcset=\"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/01\/dontrepeatyourself.jpg 487w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/01\/dontrepeatyourself-150x101.jpg 150w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/01\/dontrepeatyourself-300x201.jpg 300w\" sizes=\"(max-width: 487px) 100vw, 487px\" \/><\/a><figcaption id=\"caption-attachment-11415\" class=\"wp-caption-text\">Image: ardalis.com<\/figcaption><\/figure>\n<p><strong>6. You have no idea what is in the music charts<\/strong><\/p>\n<p><strong>7. You insist \u2018things aren\u2019t as they used to be\u2019<\/strong><\/p>\n<p><strong>8. People offer you a seat on public transport<\/strong><\/p>\n<figure id=\"attachment_11409\" aria-describedby=\"caption-attachment-11409\" style=\"width: 716px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/01\/offer-seat.png\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-11409\" src=\"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/01\/offer-seat.png\" alt=\"Image: etiquettemci.wordpress.com\" width=\"716\" height=\"380\" srcset=\"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/01\/offer-seat.png 716w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/01\/offer-seat-150x80.png 150w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/01\/offer-seat-300x159.png 300w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/01\/offer-seat-696x369.png 696w\" sizes=\"(max-width: 716px) 100vw, 716px\" \/><\/a><figcaption id=\"caption-attachment-11409\" class=\"wp-caption-text\">Image: bitstrips.com<\/figcaption><\/figure>\n<p><strong>9. You forget where your glasses are, you look all over the place then you feel them on your head<\/strong><\/p>\n<figure id=\"attachment_11414\" aria-describedby=\"caption-attachment-11414\" style=\"width: 670px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/01\/forgot-glasses-on-head.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-11414\" src=\"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/01\/forgot-glasses-on-head.jpg\" alt=\"Image: wikihow.com\" width=\"670\" height=\"503\" srcset=\"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/01\/forgot-glasses-on-head.jpg 670w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/01\/forgot-glasses-on-head-150x113.jpg 150w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/01\/forgot-glasses-on-head-300x225.jpg 300w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/01\/forgot-glasses-on-head-80x60.jpg 80w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/01\/forgot-glasses-on-head-265x198.jpg 265w, https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/01\/forgot-glasses-on-head-559x420.jpg 559w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/a><figcaption id=\"caption-attachment-11414\" class=\"wp-caption-text\">Image: wikihow.com<\/figcaption><\/figure>\n<p><strong>10. You don\u2019t hesitate to complain about poor customer service<\/strong><\/p>\n<p>Also read:<br \/>\n<a href=\"https:\/\/www.pamper.my\/news\/health\/insomnia-ranks-2nd-after-cold-as-most-common-health-complaint-internationally\/\">Insomnia Ranks 2nd After Cold as Most Common Health Complaint Internationally<\/a><\/p>\n<p><em>Cover image:\u00a0<span class=\"irc_ho\" dir=\"ltr\">goodyfeed.com<\/span><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A recent scientific study\u00a0suggests that, due to people are\u00a0living a lot longer, categorising someone as old when they turn 65 no longer makes sense, and that people in their 60s are middle-aged rather than elderly. An\u00a0independent website\u00a0has also conducted a survey with 2,000 people over the age of 40, to find out how people felt [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":11413,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[18],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>10 Ways to Determine if You&#039;re Getting Old | Pamper.My<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.pamper.my\/news\/health\/10-ways-to-determine-if-youre-getting-old\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"10 Ways to Determine if You&#039;re Getting Old | Pamper.My\" \/>\n<meta property=\"og:description\" content=\"A recent scientific study\u00a0suggests that, due to people are\u00a0living a lot longer, categorising someone as old when they turn 65 no longer makes sense, and that people in their 60s are middle-aged rather than elderly. An\u00a0independent website\u00a0has also conducted a survey with 2,000 people over the age of 40, to find out how people felt [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.pamper.my\/news\/health\/10-ways-to-determine-if-youre-getting-old\/\" \/>\n<meta property=\"og:site_name\" content=\"Pamper.My\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Pamper.My\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/Pamper.My\" \/>\n<meta property=\"article:published_time\" content=\"2016-01-07T07:00:56+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2016-01-06T14:26:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2016\/01\/older.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"652\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Angie T.\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.pamper.my\/news\/#organization\",\"name\":\"Pamper.My\",\"url\":\"https:\/\/www.pamper.my\/news\/\",\"sameAs\":[\"https:\/\/www.facebook.com\/Pamper.My\",\"https:\/\/instagram.com\/pamper.my\",\"http:\/\/www.youtube.com\/c\/PamperMyMalaysia\",\"https:\/\/twitter.com\/PamperMalaysia\"],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.pamper.my\/news\/#logo\",\"inLanguage\":\"en-US\",\"url\":\"http:\/\/media.pamper.my\/2022\/06\/Pamper.My-Logo-new.png\",\"contentUrl\":\"http:\/\/media.pamper.my\/2022\/06\/Pamper.My-Logo-new.png\",\"width\":555,\"height\":145,\"caption\":\"Pamper.My\"},\"image\":{\"@id\":\"https:\/\/www.pamper.my\/news\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.pamper.my\/news\/#website\",\"url\":\"https:\/\/www.pamper.my\/news\/\",\"name\":\"Pamper.My\",\"description\":\"Malaysia\\u2019s leading digital magazine for beauty, fashion, wellness &amp; 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