{"id":112209,"date":"2022-04-06T08:00:12","date_gmt":"2022-04-06T00:00:12","guid":{"rendered":"https:\/\/www.pamper.my\/news\/?p=112209"},"modified":"2022-04-04T16:53:49","modified_gmt":"2022-04-04T08:53:49","slug":"sahur-the-healthy-way-with-munchys-oat-krunch-this-ramadan2022","status":"publish","type":"post","link":"https:\/\/www.pamper.my\/news\/lifestyle\/wine-dine\/sahur-the-healthy-way-with-munchys-oat-krunch-this-ramadan2022\/","title":{"rendered":"Sahur the Healthy Way with Munchy\u2019s Oat Krunch This #Ramadan2022"},"content":{"rendered":"

During the month of Ramadan, sahur<\/em> is arguably the most important element of a successful day\u2019s fast. According to nutritionists, performing sahur<\/em> correctly can bring about many benefits for the body, such as supporting healthy metabolism and digestion, reducing hunger pangs, improving mental alertness, providing energy, maintaining lean muscle mass, and more.<\/p>\n

Munchy\u2019s, the leading biscuit brand in Malaysia, is introducing\u00a0Munchy\u2019s Oat Krunch in a limited-edition Kurma (dates) flavour<\/strong> specially for this Ramadan! As a sunnah<\/em> food, dates are known as an excellent source of natural sugars, which provide energy, fibre and minerals. Munchy\u2019s Oat Krunch Kurma is catered for healthy and tasty ready-to-eat food for sahur<\/em>, you can enjoy Munchy\u2019s Oat Krunch Kurma in the morning to start your day.\u00a0<\/em><\/p>\n

\"\"<\/p>\n

Munchy\u2019s Oat Krunch is a source of fibre that made with oats and tasty ingredients that helps you to stay full throughout the day while maintaining your energy level! To provide a peace of mind for everyone in the family, Munchy\u2019s Oat Krunch biscuits are trans-fat free, no preservatives, and no artificial colouring.<\/p>\n

Munchy\u2019s Oat Krunch is also available in Dark Chocolate, Strawberry & Blackcurrant, Nutty Chocolate and Chunky Hazelnut flavours. As these biscuits come in individual sachets in each pack, they are convenient for you to enjoy them with family or on your own.<\/p>\n

\"\"<\/strong><\/p>\n

\u201cDuit Raya with Munchy\u2019s Oat Krunch Sahur\u201d contest<\/strong><\/p>\n

To continuously delight consumers and celebrate the upcoming festivities, Munchy\u2019s Oat Krunch is offering Malaysians duit raya<\/em> worth up to RM15,000! Take part by sharing simple yet tasty sahur<\/em> recipes, with Munchy\u2019s Oat Krunch as ingredient, on social media. The 50 most creative recipes will win RM300 duit raya\u00a0<\/em>each!<\/p>\n

How to join:<\/strong><\/p>\n

    \n
  1. Follow @munchys.my on Instagram.<\/li>\n
  2. Post a video or photo carousel of your creative sahur<\/em> recipe incorporating Oat Krunch.<\/li>\n
  3. Tell us why\/how you used Munchy\u2019s Oat Krunch as a healthier choice.<\/li>\n
  4. Tag @munchys.my and include the hashtags #MunchysMY #OatKrunchSahur<\/li>\n
  5. Set the Instagram account as public.<\/li>\n<\/ol>\n

    Contest duration: 3rd<\/sup> April 2022 to 2nd<\/sup> May 2022.<\/p>\n

    Munchy\u2019s Oat Krunch Kurma biscuits (RM9.95\/390g) are available at major supermarkets and hypermarkets nationwide. For more information, check out Munchy\u2019s official website at munchys.com<\/a>\u00a0or Instagram @munchys.my<\/a>.<\/p>\n

    Read also:\u00a0Excite Your Tastebuds This #Ramadan2022 And #Raya2022 With New KFC Ayam Percik<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

    During the month of Ramadan, sahur is arguably the most important element of a successful day\u2019s fast. According to nutritionists, performing sahur correctly can bring about many benefits for the body, such as supporting healthy metabolism and digestion, reducing hunger pangs, improving mental alertness, providing energy, maintaining lean muscle mass, and more. Munchy\u2019s, the leading […]<\/p>\n","protected":false},"author":10,"featured_media":112211,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[866,45],"tags":[22605,22584,21311,22608,22610,22609],"yoast_head":"\nSahur the Healthy Way with Munchy\u2019s Oat Krunch This #Ramadan2022 | Pamper.My<\/title>\n<meta name=\"description\" content=\"Munchy\u2019s is introducing\u00a0Munchy\u2019s Oat Krunch in a limited-edition Kurma (dates) flavour specially for this Ramadan!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.pamper.my\/news\/lifestyle\/wine-dine\/sahur-the-healthy-way-with-munchys-oat-krunch-this-ramadan2022\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" 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Being pressed for time, we often grab whatever\u2026","rel":"","context":"In "Diet & Nutrition"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/media.pamper.my\/2022\/06\/MCP-10101010_2.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":107360,"url":"https:\/\/www.pamper.my\/news\/health\/diet-nutrition\/the-new-munchys-crackers-plus-provides-10-nutrients-to-help-support-bodys-immune-system\/","url_meta":{"origin":112209,"position":3},"title":"The New Munchy\u2019s Crackers Plus Provides 10 Nutrients to Help Support Body\u2019s Immune System","date":"Aug 16, 2021","format":false,"excerpt":"Malaysia\u2019s leading biscuit brand, Munchy\u2019s has recently launched a new cream cracker, enriched with 10 nutrients including vitamins B and C, and minerals Selenium and Zinc, which can help support the body\u2019s immune system in terms of assisting physical barrier defense. As Malaysians stay home for safety, the new Munchy\u2019s\u2026","rel":"","context":"In "Diet & Nutrition"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/media.pamper.my\/2021\/08\/Munchy_s-Crackers-Plus.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":120728,"url":"https:\/\/www.pamper.my\/news\/lifestyle\/happenings\/munchys-cream-o-cookies-now-available-in-original-and-dark-chocolate-flavours\/","url_meta":{"origin":112209,"position":4},"title":"Munchy\u2019s Cream-O Cookies Now Available in Original and Dark Chocolate Flavours","date":"May 19, 2023","format":false,"excerpt":"Munchy\u2019s has launched the new Cream-O Cookies, available in two flavours, Original and Dark Chocolate. The Cream-O brand has been satisfying cookie lovers' cravings for over 20 years across Southeast Asia. Their signature chocolate flavour is popular in Malaysia among young adults and teens as it is known to be\u2026","rel":"","context":"In "Happenings"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/media.pamper.my\/2023\/05\/Munchys-Cream-O-Cookies_2.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":111762,"url":"https:\/\/www.pamper.my\/news\/lifestyle\/happenings\/create-the-most-creative-drizzle-food-dance-stand-to-win-1-year-free-supply-of-munchys-new-lexus-chocolate-chip-cookies\/","url_meta":{"origin":112209,"position":5},"title":"Create the Most Creative \u201cDrizzle Food Dance\u201d & Stand to Win 1 Year Free Supply of Munchy\u2019s NEW LEXUS Chocolate Chip Cookies","date":"Mar 9, 2022","format":false,"excerpt":"Munchy's will be giving away one year free supply of its all-new Munchy\u2019s LEXUS Chocolate Chip Cookies to 20 most creative \u201cDrizzle Food Dance\u201d winners! Just eat, dance and post your own version of \u201cDrizzle Food Dance\u201d video after consuming LEXUS Chocolate Chip Cookies for the \u201cDrizzle Food Dance\u201d contest\u2026","rel":"","context":"In "Happenings"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/media.pamper.my\/2022\/03\/LEXUS-Chocolate-Chip-Cookies.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/posts\/112209"}],"collection":[{"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/comments?post=112209"}],"version-history":[{"count":3,"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/posts\/112209\/revisions"}],"predecessor-version":[{"id":112215,"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/posts\/112209\/revisions\/112215"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/media\/112211"}],"wp:attachment":[{"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/media?parent=112209"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/categories?post=112209"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/tags?post=112209"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}