{"id":106694,"date":"2021-07-13T08:30:04","date_gmt":"2021-07-13T00:30:04","guid":{"rendered":"https:\/\/www.pamper.my\/news\/?p=106694"},"modified":"2021-07-13T09:46:26","modified_gmt":"2021-07-13T01:46:26","slug":"fitxcapes-offers-10-days-of-free-online-wellness-programme-to-all-malaysians","status":"publish","type":"post","link":"https:\/\/www.pamper.my\/news\/health\/fitness-sports\/fitxcapes-offers-10-days-of-free-online-wellness-programme-to-all-malaysians\/","title":{"rendered":"FitXcapes Offers 10 Days of Free Online Wellness Programme To All Malaysians"},"content":{"rendered":"
\n
\n
\n
\n

The rising numbers of COVID19 cases and the extension of Malaysia\u2019s lockdown has brought on an unprecedented level of challenges to people across the globe. In support of #KitaJagaKita movement, FitXcapes<\/strong> (pronounced \/fit.escapes\/), an award winning provider of innovative corporate health and wellbeing solutions, will be launching their 10 Days of Wellness programme, from July 15 – 24, 2021,\u00a0<\/strong>which is open FREE to all Malaysians.\u00a0This campaign aims to provide a fraction of wellness support to all Malaysians alike during these hard times.<\/p>\n

\u201cIt saddens me that so many people are struggling during the prolonged lockdowns due to covid 19.\u201d, states Paresh, FitXcapes co-founder and head of corporate wellness. \u201cI may not have much, but my team and I at FitXcapes together with the collaborative effort of our amazing partners, trainers and coaches, would like to support anyone and everyone who needs a little pick-me-up.\u201d<\/p><\/blockquote>\n

The 10 Days of Wellness sessions include webinars and fitness classes<\/strong> will be conducted via Zoom<\/strong> and requires registration<\/a> to take part. A total of 9 esteemed trainers and speakers will be taking part in this 10 Days of Wellness programme for the following webinars and classes:<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

\n
\n
\n
\n\n\n\n\n\n\n<\/colgroup>\n\n\n\n\n\n\n\n\n\n\n\n\n
Day<\/strong><\/td>\nDate<\/strong><\/td>\nDay<\/strong><\/td>\nTime<\/strong><\/td>\nTopic<\/strong><\/td>\nSpeaker\/Instructor<\/strong><\/td>\nTitle<\/strong><\/td>\n<\/tr>\n
Day 1<\/td>\nJuly 15<\/td>\nThu<\/td>\n8.30pm<\/td>\nDeclutter your life<\/td>\nRebecca Jo-Rushdy<\/td>\nMalaysia’s First Certified KonMari\u00ae Consultant<\/td>\n<\/tr>\n
Day 2<\/td>\nJuly 16<\/td>\nFri<\/td>\n8.30pm<\/td>\nContinuous Learning – Kaizen Mindset<\/td>\nAhmad Fauzan<\/td>\nHRDF Certified Trainer<\/td>\n<\/tr>\n
Day 3<\/td>\nJuly 17<\/td>\nSat<\/td>\n6.30pm<\/td>\nHIIT<\/td>\nYee Yin Sinn<\/td>\nCo-founder of O-zone Fitness, Calisthenics Coach<\/td>\n<\/tr>\n
Day 4<\/td>\nJuly 18<\/td>\nSun<\/td>\n8.30pm<\/td>\nDon’t know what to cook anymore??<\/td>\nChef Ong<\/td>\nFounder of Smart Junior Chef, Malaysia Book of Records Holder<\/td>\n<\/tr>\n
Day 5<\/td>\nJuly 19<\/td>\nMon<\/td>\n8.30pm<\/td>\nBoosting Our Immune system with Food<\/td>\nKit Mah<\/td>\nMCMed (Nutritional Medicine), Fellowship in Anti-Aging & Metabolic Medicine, Fitness Expert<\/td>\n<\/tr>\n
Day 6<\/td>\nJuly 20<\/td>\nTue<\/td>\n6.30pm<\/td>\nYoga Light<\/td>\nAshlynn Williams<\/td>\nAyurveda, Yoga, & Mindfulness Coach<\/td>\n<\/tr>\n
Day 7<\/td>\nJuly 21<\/td>\nWed<\/td>\n8.30pm<\/td>\nLet’s Talk Money<\/td>\nJovie Lim<\/td>\nLicensed Financial Planner<\/td>\n<\/tr>\n
Day 8<\/td>\nJuly 22<\/td>\nThu<\/td>\n8.30pm<\/td>\nStress Relieving Breathwork<\/td>\nAshlynn Williams<\/td>\nAyurveda, Yoga, & Mindfulness Coach<\/td>\n<\/tr>\n
Day 9<\/td>\nJuly 23<\/td>\nFri<\/td>\n6.30pm<\/td>\nKonga<\/td>\nEmily Shi Thu<\/td>\nKlang Valley’s First Konga Master Trainer<\/td>\n<\/tr>\n
Day 10<\/td>\nJuly 24<\/td>\nSat<\/td>\n8.30pm<\/td>\nRelaxed Parenting<\/td>\nJustina Chen<\/td>\nMum & Co-Founder of Raised With Wonder<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

To be part of FitXcapes 10 Days of Wellness, register here at http:\/\/shorturl.at\/rLNRS<\/a>. If you can\u2019t make it for the live sessions, recordings of the sessions will be available.<\/p>\n

Read also:\u00a0Keeping Up with Fitness at Home during #FMCO<\/a><\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

The rising numbers of COVID19 cases and the extension of Malaysia\u2019s lockdown has brought on an unprecedented level of challenges to people across the globe. In support of #KitaJagaKita movement, FitXcapes (pronounced \/fit.escapes\/), an award winning provider of innovative corporate health and wellbeing solutions, will be launching their 10 Days of Wellness programme, from July […]<\/p>\n","protected":false},"author":10,"featured_media":106695,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[33,18,2700],"tags":[19790,17861,17608,17609,21061,21066,21065,21063,21062,292,21064],"yoast_head":"\nFitXcapes Offers 10 Days of Free Online Wellness Programme To All Malaysians | Pamper.My<\/title>\n<meta name=\"description\" content=\"FitXcapes will be launching their 10 Days of Wellness programme, from July 15 - 24, 2021,\u00a0which is open FREE to all Malaysians.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.pamper.my\/news\/health\/fitness-sports\/fitxcapes-offers-10-days-of-free-online-wellness-programme-to-all-malaysians\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"FitXcapes Offers 10 Days of Free Online Wellness Programme To All Malaysians | Pamper.My\" \/>\n<meta property=\"og:description\" content=\"FitXcapes will be launching their 10 Days of Wellness programme, from July 15 - 24, 2021,\u00a0which is open FREE to all Malaysians.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.pamper.my\/news\/health\/fitness-sports\/fitxcapes-offers-10-days-of-free-online-wellness-programme-to-all-malaysians\/\" \/>\n<meta property=\"og:site_name\" content=\"Pamper.My\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Pamper.My\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/Pamper.My\" \/>\n<meta property=\"article:published_time\" content=\"2021-07-13T00:30:04+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-07-13T01:46:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/media.pamper.my\/2021\/07\/10-days-of-wellness.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Pamper Editorial Team\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.pamper.my\/news\/#organization\",\"name\":\"Pamper.My\",\"url\":\"https:\/\/www.pamper.my\/news\/\",\"sameAs\":[\"https:\/\/www.facebook.com\/Pamper.My\",\"https:\/\/instagram.com\/pamper.my\",\"http:\/\/www.youtube.com\/c\/PamperMyMalaysia\",\"https:\/\/twitter.com\/PamperMalaysia\"],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.pamper.my\/news\/#logo\",\"inLanguage\":\"en-US\",\"url\":\"http:\/\/media.pamper.my\/2022\/06\/Pamper.My-Logo-new.png\",\"contentUrl\":\"http:\/\/media.pamper.my\/2022\/06\/Pamper.My-Logo-new.png\",\"width\":555,\"height\":145,\"caption\":\"Pamper.My\"},\"image\":{\"@id\":\"https:\/\/www.pamper.my\/news\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.pamper.my\/news\/#website\",\"url\":\"https:\/\/www.pamper.my\/news\/\",\"name\":\"Pamper.My\",\"description\":\"Malaysia\\u2019s leading destination for beauty, fashion, wellness and lifestyle inspiration.\",\"publisher\":{\"@id\":\"https:\/\/www.pamper.my\/news\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.pamper.my\/news\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.pamper.my\/news\/health\/fitness-sports\/fitxcapes-offers-10-days-of-free-online-wellness-programme-to-all-malaysians\/#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/media.pamper.my\/2021\/07\/10-days-of-wellness.png\",\"contentUrl\":\"https:\/\/media.pamper.my\/2021\/07\/10-days-of-wellness.png\",\"width\":1024,\"height\":1024},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.pamper.my\/news\/health\/fitness-sports\/fitxcapes-offers-10-days-of-free-online-wellness-programme-to-all-malaysians\/#webpage\",\"url\":\"https:\/\/www.pamper.my\/news\/health\/fitness-sports\/fitxcapes-offers-10-days-of-free-online-wellness-programme-to-all-malaysians\/\",\"name\":\"FitXcapes Offers 10 Days of Free Online Wellness Programme To All Malaysians | Pamper.My\",\"isPartOf\":{\"@id\":\"https:\/\/www.pamper.my\/news\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.pamper.my\/news\/health\/fitness-sports\/fitxcapes-offers-10-days-of-free-online-wellness-programme-to-all-malaysians\/#primaryimage\"},\"datePublished\":\"2021-07-13T00:30:04+00:00\",\"dateModified\":\"2021-07-13T01:46:26+00:00\",\"description\":\"FitXcapes will be launching their 10 Days of Wellness programme, from July 15 - 24, 2021,\\u00a0which is open FREE to all Malaysians.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.pamper.my\/news\/health\/fitness-sports\/fitxcapes-offers-10-days-of-free-online-wellness-programme-to-all-malaysians\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.pamper.my\/news\/health\/fitness-sports\/fitxcapes-offers-10-days-of-free-online-wellness-programme-to-all-malaysians\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.pamper.my\/news\/health\/fitness-sports\/fitxcapes-offers-10-days-of-free-online-wellness-programme-to-all-malaysians\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.pamper.my\/news\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"FitXcapes Offers 10 Days of Free Online Wellness Programme To All Malaysians\"}]},{\"@type\":\"Article\",\"@id\":\"https:\/\/www.pamper.my\/news\/health\/fitness-sports\/fitxcapes-offers-10-days-of-free-online-wellness-programme-to-all-malaysians\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.pamper.my\/news\/health\/fitness-sports\/fitxcapes-offers-10-days-of-free-online-wellness-programme-to-all-malaysians\/#webpage\"},\"author\":{\"@id\":\"https:\/\/www.pamper.my\/news\/#\/schema\/person\/1f83b17a69d14ed04e9334e3869c34e0\"},\"headline\":\"FitXcapes Offers 10 Days of Free Online Wellness Programme To All Malaysians\",\"datePublished\":\"2021-07-13T00:30:04+00:00\",\"dateModified\":\"2021-07-13T01:46:26+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.pamper.my\/news\/health\/fitness-sports\/fitxcapes-offers-10-days-of-free-online-wellness-programme-to-all-malaysians\/#webpage\"},\"wordCount\":403,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.pamper.my\/news\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.pamper.my\/news\/health\/fitness-sports\/fitxcapes-offers-10-days-of-free-online-wellness-programme-to-all-malaysians\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/media.pamper.my\/2021\/07\/10-days-of-wellness.png\",\"keywords\":[\"#kitajagakita\",\"#StayHealthy\",\"#StayHome\",\"#StaySafe\",\"FitXcapes\",\"Free Fitness Classes\",\"Free Wellness Programme\",\"Online Fitness\",\"Online Wellness Programme\",\"stay healthy\",\"Wellness Programme\"],\"articleSection\":[\"Fitness & Sports\",\"Health\",\"Slider (Health)\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.pamper.my\/news\/health\/fitness-sports\/fitxcapes-offers-10-days-of-free-online-wellness-programme-to-all-malaysians\/#respond\"]}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.pamper.my\/news\/#\/schema\/person\/1f83b17a69d14ed04e9334e3869c34e0\",\"name\":\"Pamper Editorial Team\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.pamper.my\/news\/#personlogo\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2019\/01\/Pamper.My-initial-Logo-150x144.jpg\",\"contentUrl\":\"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2019\/01\/Pamper.My-initial-Logo-150x144.jpg\",\"caption\":\"Pamper Editorial Team\"},\"description\":\"If you have an interesting story to tell or share, drop us an email at editor@pamper.my and angie@pamper.my.\",\"sameAs\":[\"https:\/\/www.pamper.my\",\"https:\/\/www.facebook.com\/Pamper.My\",\"https:\/\/instagram.com\/pamper.my\/\",\"https:\/\/twitter.com\/https:\/\/twitter.com\/PamperMalaysia\",\"https:\/\/www.youtube.com\/channel\/UCU6ef9JLkURc5if6Qv4cIrQ\"],\"url\":\"https:\/\/www.pamper.my\/news\/author\/editor\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"FitXcapes Offers 10 Days of Free Online Wellness Programme To All Malaysians | Pamper.My","description":"FitXcapes will be launching their 10 Days of Wellness programme, from July 15 - 24, 2021,\u00a0which is open FREE to all Malaysians.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.pamper.my\/news\/health\/fitness-sports\/fitxcapes-offers-10-days-of-free-online-wellness-programme-to-all-malaysians\/","og_locale":"en_US","og_type":"article","og_title":"FitXcapes Offers 10 Days of Free Online Wellness Programme To All Malaysians | Pamper.My","og_description":"FitXcapes will be launching their 10 Days of Wellness programme, from July 15 - 24, 2021,\u00a0which is open FREE to all Malaysians.","og_url":"https:\/\/www.pamper.my\/news\/health\/fitness-sports\/fitxcapes-offers-10-days-of-free-online-wellness-programme-to-all-malaysians\/","og_site_name":"Pamper.My","article_publisher":"https:\/\/www.facebook.com\/Pamper.My","article_author":"https:\/\/www.facebook.com\/Pamper.My","article_published_time":"2021-07-13T00:30:04+00:00","article_modified_time":"2021-07-13T01:46:26+00:00","og_image":[{"width":1024,"height":1024,"url":"https:\/\/media.pamper.my\/2021\/07\/10-days-of-wellness.png","type":"image\/png"}],"twitter_misc":{"Written by":"Pamper Editorial Team","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Organization","@id":"https:\/\/www.pamper.my\/news\/#organization","name":"Pamper.My","url":"https:\/\/www.pamper.my\/news\/","sameAs":["https:\/\/www.facebook.com\/Pamper.My","https:\/\/instagram.com\/pamper.my","http:\/\/www.youtube.com\/c\/PamperMyMalaysia","https:\/\/twitter.com\/PamperMalaysia"],"logo":{"@type":"ImageObject","@id":"https:\/\/www.pamper.my\/news\/#logo","inLanguage":"en-US","url":"http:\/\/media.pamper.my\/2022\/06\/Pamper.My-Logo-new.png","contentUrl":"http:\/\/media.pamper.my\/2022\/06\/Pamper.My-Logo-new.png","width":555,"height":145,"caption":"Pamper.My"},"image":{"@id":"https:\/\/www.pamper.my\/news\/#logo"}},{"@type":"WebSite","@id":"https:\/\/www.pamper.my\/news\/#website","url":"https:\/\/www.pamper.my\/news\/","name":"Pamper.My","description":"Malaysia\u2019s leading destination for beauty, fashion, wellness and lifestyle inspiration.","publisher":{"@id":"https:\/\/www.pamper.my\/news\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.pamper.my\/news\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"ImageObject","@id":"https:\/\/www.pamper.my\/news\/health\/fitness-sports\/fitxcapes-offers-10-days-of-free-online-wellness-programme-to-all-malaysians\/#primaryimage","inLanguage":"en-US","url":"https:\/\/media.pamper.my\/2021\/07\/10-days-of-wellness.png","contentUrl":"https:\/\/media.pamper.my\/2021\/07\/10-days-of-wellness.png","width":1024,"height":1024},{"@type":"WebPage","@id":"https:\/\/www.pamper.my\/news\/health\/fitness-sports\/fitxcapes-offers-10-days-of-free-online-wellness-programme-to-all-malaysians\/#webpage","url":"https:\/\/www.pamper.my\/news\/health\/fitness-sports\/fitxcapes-offers-10-days-of-free-online-wellness-programme-to-all-malaysians\/","name":"FitXcapes Offers 10 Days of Free Online Wellness Programme To All Malaysians | Pamper.My","isPartOf":{"@id":"https:\/\/www.pamper.my\/news\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.pamper.my\/news\/health\/fitness-sports\/fitxcapes-offers-10-days-of-free-online-wellness-programme-to-all-malaysians\/#primaryimage"},"datePublished":"2021-07-13T00:30:04+00:00","dateModified":"2021-07-13T01:46:26+00:00","description":"FitXcapes will be launching their 10 Days of Wellness programme, from July 15 - 24, 2021,\u00a0which is open FREE to all Malaysians.","breadcrumb":{"@id":"https:\/\/www.pamper.my\/news\/health\/fitness-sports\/fitxcapes-offers-10-days-of-free-online-wellness-programme-to-all-malaysians\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.pamper.my\/news\/health\/fitness-sports\/fitxcapes-offers-10-days-of-free-online-wellness-programme-to-all-malaysians\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.pamper.my\/news\/health\/fitness-sports\/fitxcapes-offers-10-days-of-free-online-wellness-programme-to-all-malaysians\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.pamper.my\/news\/"},{"@type":"ListItem","position":2,"name":"FitXcapes Offers 10 Days of Free Online Wellness Programme To All Malaysians"}]},{"@type":"Article","@id":"https:\/\/www.pamper.my\/news\/health\/fitness-sports\/fitxcapes-offers-10-days-of-free-online-wellness-programme-to-all-malaysians\/#article","isPartOf":{"@id":"https:\/\/www.pamper.my\/news\/health\/fitness-sports\/fitxcapes-offers-10-days-of-free-online-wellness-programme-to-all-malaysians\/#webpage"},"author":{"@id":"https:\/\/www.pamper.my\/news\/#\/schema\/person\/1f83b17a69d14ed04e9334e3869c34e0"},"headline":"FitXcapes Offers 10 Days of Free Online Wellness Programme To All Malaysians","datePublished":"2021-07-13T00:30:04+00:00","dateModified":"2021-07-13T01:46:26+00:00","mainEntityOfPage":{"@id":"https:\/\/www.pamper.my\/news\/health\/fitness-sports\/fitxcapes-offers-10-days-of-free-online-wellness-programme-to-all-malaysians\/#webpage"},"wordCount":403,"commentCount":0,"publisher":{"@id":"https:\/\/www.pamper.my\/news\/#organization"},"image":{"@id":"https:\/\/www.pamper.my\/news\/health\/fitness-sports\/fitxcapes-offers-10-days-of-free-online-wellness-programme-to-all-malaysians\/#primaryimage"},"thumbnailUrl":"https:\/\/media.pamper.my\/2021\/07\/10-days-of-wellness.png","keywords":["#kitajagakita","#StayHealthy","#StayHome","#StaySafe","FitXcapes","Free Fitness Classes","Free Wellness Programme","Online Fitness","Online Wellness Programme","stay healthy","Wellness Programme"],"articleSection":["Fitness & Sports","Health","Slider (Health)"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.pamper.my\/news\/health\/fitness-sports\/fitxcapes-offers-10-days-of-free-online-wellness-programme-to-all-malaysians\/#respond"]}]},{"@type":"Person","@id":"https:\/\/www.pamper.my\/news\/#\/schema\/person\/1f83b17a69d14ed04e9334e3869c34e0","name":"Pamper Editorial Team","image":{"@type":"ImageObject","@id":"https:\/\/www.pamper.my\/news\/#personlogo","inLanguage":"en-US","url":"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2019\/01\/Pamper.My-initial-Logo-150x144.jpg","contentUrl":"https:\/\/www.pamper.my\/news\/wp-content\/uploads\/2019\/01\/Pamper.My-initial-Logo-150x144.jpg","caption":"Pamper Editorial Team"},"description":"If you have an interesting story to tell or share, drop us an email at editor@pamper.my and angie@pamper.my.","sameAs":["https:\/\/www.pamper.my","https:\/\/www.facebook.com\/Pamper.My","https:\/\/instagram.com\/pamper.my\/","https:\/\/twitter.com\/https:\/\/twitter.com\/PamperMalaysia","https:\/\/www.youtube.com\/channel\/UCU6ef9JLkURc5if6Qv4cIrQ"],"url":"https:\/\/www.pamper.my\/news\/author\/editor\/"}]}},"jetpack_featured_media_url":"https:\/\/media.pamper.my\/2021\/07\/10-days-of-wellness.png","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6BDs3-rKS","jetpack-related-posts":[{"id":96482,"url":"https:\/\/www.pamper.my\/news\/lifestyle\/home-living\/how-to-improve-wellness-at-home-during-covid-19\/","url_meta":{"origin":106694,"position":0},"title":"How to Improve Wellness at Home During COVID-19","date":"Mar 23, 2020","format":false,"excerpt":"With the implementation of the restricted movement order\u00a0to curb the spread of COVID-19 in the country,\u00a0Malaysians are advised to stay at home or work at home and not to go out unnecessarily within these 2 weeks. Since we spend most of our time inside our house, indoor air quality\u00a0and cleanliness\u2026","rel":"","context":"In "Health"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/media.pamper.my\/2020\/03\/Healthy-Home.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":64348,"url":"https:\/\/www.pamper.my\/news\/health\/gintell-promotes-stress-free-new-despace-star-massage-chair\/","url_meta":{"origin":106694,"position":1},"title":"Gintell Promotes Stress Free with the New D\u00e9Space Star Massage Chair","date":"Dec 29, 2017","format":false,"excerpt":"GINTELL\u00a0Malaysia\u00a0embraced this holiday season by organising a health and wellness fair at IOI Mall, Puchong to build awareness of a healthy lifestyle among Malaysians, and in conjunction with the official launching of GINTELL\u2019s D\u00e9Space Star Massage Chair. Renowned veteran actor, host and GINTELL brand ambassador Datuk Jalaludin Hassan was invited\u2026","rel":"","context":"In "Health"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.pamper.my\/news\/wp-content\/uploads\/2017\/12\/Pamper.My_Gintell-5.jpeg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":107547,"url":"https:\/\/www.pamper.my\/news\/health\/tiktok-partners-with-myhealthkkm-in-kitajagakita-covid-19-safety-awareness-campaign\/","url_meta":{"origin":106694,"position":2},"title":"TikTok Partners with MyHealthKKM in #KitaJagaKita COVID-19 Safety Awareness Campaign","date":"Aug 23, 2021","format":false,"excerpt":"To aid Malaysia's recovery from the pandemic, TikTok, the leading destination for short-form mobile videos, has partnered with MyHealthKKM for a COVID-19 public health awareness campaign that advocates for mass vaccinations and provides accurate information about COVID-19. Under the newly launched #KitaJagaKita campaign, TikTok is working with MyHealthKKM, the Education\u2026","rel":"","context":"In "Entertainment"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/media.pamper.my\/2021\/08\/KitaJagaKita.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":103077,"url":"https:\/\/www.pamper.my\/news\/lifestyle\/love-society\/grab-rallies-malaysians-to-support-the-undervalued-and-underserved-communities\/","url_meta":{"origin":106694,"position":3},"title":"Grab Rallies Malaysians To Support The Undervalued And Underserved Communities\u00a0","date":"Dec 22, 2020","format":false,"excerpt":"As 2020 comes to a close, Grab calls out that #kitajagakita spirit once again and rally Malaysians during this season of giving to continue supporting the different communities around us who are undervalued and underserved. Treat your delivery heroes this festive season From 21st - 27th December, Grab is partnering\u2026","rel":"","context":"In "Love & Society"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/media.pamper.my\/2020\/12\/Key-Visual-Never-Miss-a-Meal.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":131883,"url":"https:\/\/www.pamper.my\/news\/health\/aura-regenerative-wellness-a-holistic-hub-for-beauty-wellness-health-at-the-exchange-trx\/","url_meta":{"origin":106694,"position":4},"title":"Aura Regenerative Wellness: A Holistic Hub for Beauty, Wellness & Health at The Exchange TRX","date":"Jan 17, 2025","format":false,"excerpt":"A new frontier in wellness has arrived. Aura Regenerative Wellness officially opens its doors at The Exchange TRX, promising Malaysians a transformative experience in holistic health, beauty, and rejuvenation. Founded by Dr. Siew Tuck Wah, a pioneer in anti-aging and aesthetic medicine, Aura is the first integrative wellness and anti-aging\u2026","rel":"","context":"In "Alternatives"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/media.pamper.my\/2025\/01\/Aura-Regenerative-Wellness_4.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":33035,"url":"https:\/\/www.pamper.my\/news\/beauty\/spa-massage\/wellness-in-the-city-energy-spa-wellness\/","url_meta":{"origin":106694,"position":5},"title":"Experience ‘Wellness in the City’ At Energy Spa & Wellness","date":"Nov 11, 2016","format":false,"excerpt":"Energy Spa & Wellness, previously known as Energy Day Spa, hosted their first wellness open house, Wellness in the City. The intimate event was held to create and promote health and wellness consciousness with their clients and within the community. It highlighted the spa's Alternative Clinic and Fitness & Movement,\u2026","rel":"","context":"In "Beauty"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.pamper.my\/news\/wp-content\/uploads\/2016\/11\/Filiz-Reynolds-Yoga-2.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/posts\/106694"}],"collection":[{"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/comments?post=106694"}],"version-history":[{"count":0,"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/posts\/106694\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/media\/106695"}],"wp:attachment":[{"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/media?parent=106694"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/categories?post=106694"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pamper.my\/news\/wp-json\/wp\/v2\/tags?post=106694"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}