{"id":102671,"date":"2020-11-27T08:00:05","date_gmt":"2020-11-27T00:00:05","guid":{"rendered":"https:\/\/www.pamper.my\/news\/?p=102671"},"modified":"2020-11-27T08:36:46","modified_gmt":"2020-11-27T00:36:46","slug":"are-you-a-sedentary-person-oxwhite-fitness-survey-revealed-that-3-in-10-of-their-customers-are-moderately-sedentary","status":"publish","type":"post","link":"https:\/\/www.pamper.my\/news\/health\/fitness-sports\/are-you-a-sedentary-person-oxwhite-fitness-survey-revealed-that-3-in-10-of-their-customers-are-moderately-sedentary\/","title":{"rendered":"Are you a sedentary person? Oxwhite Fitness Survey revealed that 3 in 10 of their customers are moderately sedentary"},"content":{"rendered":"<p><strong>Oxwhite Fitness Survey 2020<\/strong> revealed that <strong>3 in 10 of their customers lead a moderately sedentary lifestyle<\/strong> as they exercised less than once a week.\u00a0Of the moderately sedentary Malaysians, 41.5% are from the ages between 31 and 40 years. This is followed by those aged between 26-30 (25%) and 25 and below (14%).<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-102674 size-full\" src=\"http:\/\/media.pamper.my\/2020\/11\/20201113_oxwhite-fitness-survey_2.png\" alt=\"\" width=\"1024\" height=\"1024\" srcset=\"https:\/\/media.pamper.my\/2020\/11\/20201113_oxwhite-fitness-survey_2.png 1024w, https:\/\/media.pamper.my\/2020\/11\/20201113_oxwhite-fitness-survey_2-150x150.png 150w, https:\/\/media.pamper.my\/2020\/11\/20201113_oxwhite-fitness-survey_2-300x300.png 300w, https:\/\/media.pamper.my\/2020\/11\/20201113_oxwhite-fitness-survey_2-768x768.png 768w, https:\/\/media.pamper.my\/2020\/11\/20201113_oxwhite-fitness-survey_2-696x696.png 696w, https:\/\/media.pamper.my\/2020\/11\/20201113_oxwhite-fitness-survey_2-420x420.png 420w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-102679\" src=\"http:\/\/media.pamper.my\/2020\/11\/20201117_oxwhite-fitness-survey_5.png\" alt=\"\" width=\"1024\" height=\"1024\" srcset=\"https:\/\/media.pamper.my\/2020\/11\/20201117_oxwhite-fitness-survey_5.png 1024w, https:\/\/media.pamper.my\/2020\/11\/20201117_oxwhite-fitness-survey_5-150x150.png 150w, https:\/\/media.pamper.my\/2020\/11\/20201117_oxwhite-fitness-survey_5-300x300.png 300w, https:\/\/media.pamper.my\/2020\/11\/20201117_oxwhite-fitness-survey_5-768x768.png 768w, https:\/\/media.pamper.my\/2020\/11\/20201117_oxwhite-fitness-survey_5-696x696.png 696w, https:\/\/media.pamper.my\/2020\/11\/20201117_oxwhite-fitness-survey_5-420x420.png 420w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>The survey carried out among Oxwhite Facebook community of over 23,000 active customers in which one in four claimed that they love buying activewear was conducted to gain customer insight for the launch of <a href=\"https:\/\/oxwhite.com\/collections\/x-performance-collection\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Oxwhite X Performance Collection<\/strong><\/a> which consist of moisture absorbing, sweat wicking and cool fit activewear &#8211; training tees, training shorts, sports bra launched early this month.<\/p>\n<blockquote><p><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-102677\" src=\"http:\/\/media.pamper.my\/2020\/11\/CK-Chang-Oxwhite-Founder-200x300.jpg\" alt=\"\" width=\"200\" height=\"300\" srcset=\"https:\/\/media.pamper.my\/2020\/11\/CK-Chang-Oxwhite-Founder-200x300.jpg 200w, https:\/\/media.pamper.my\/2020\/11\/CK-Chang-Oxwhite-Founder-100x150.jpg 100w, https:\/\/media.pamper.my\/2020\/11\/CK-Chang-Oxwhite-Founder.jpg 683w, https:\/\/media.pamper.my\/2020\/11\/CK-Chang-Oxwhite-Founder-280x420.jpg 280w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/>\u201cThe finding was not surprising as multiple consumer behaviour studies had shown that many consumers buy activewear because they are comfortable and attractive, especially with the sweat absorbing and moisture wicking properties activewear comes with. This is what the market calls <em>\u2018athleisure\u2019<\/em>. However, as a lifestyle brand that seeks to help Malaysians to look and feel good affordably, we want to help everyone stay active and get healthier. Hence we also dived deeper into what is making them sedentary,\u201d said\u00a0Oxwhite founder CK Chang.<\/p><\/blockquote>\n<p>According to the survey findings, 90% of those who stated that they were moderately inactive said their lack of exercise is due to limited knowledge of keeping themselves safe during a workout.\u00a0Meanwhile, 40% of the activewear fans mentioned that they were active and are exercising between two and three times a week.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-102675\" src=\"http:\/\/media.pamper.my\/2020\/11\/20201113_oxwhite-fitness-survey_3.png\" alt=\"\" width=\"1024\" height=\"1024\" srcset=\"https:\/\/media.pamper.my\/2020\/11\/20201113_oxwhite-fitness-survey_3.png 1024w, https:\/\/media.pamper.my\/2020\/11\/20201113_oxwhite-fitness-survey_3-150x150.png 150w, https:\/\/media.pamper.my\/2020\/11\/20201113_oxwhite-fitness-survey_3-300x300.png 300w, https:\/\/media.pamper.my\/2020\/11\/20201113_oxwhite-fitness-survey_3-768x768.png 768w, https:\/\/media.pamper.my\/2020\/11\/20201113_oxwhite-fitness-survey_3-696x696.png 696w, https:\/\/media.pamper.my\/2020\/11\/20201113_oxwhite-fitness-survey_3-420x420.png 420w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-102680\" src=\"http:\/\/media.pamper.my\/2020\/11\/20201113_oxwhite-fitness-survey_4.png\" alt=\"\" width=\"1024\" height=\"1024\" srcset=\"https:\/\/media.pamper.my\/2020\/11\/20201113_oxwhite-fitness-survey_4.png 1024w, https:\/\/media.pamper.my\/2020\/11\/20201113_oxwhite-fitness-survey_4-150x150.png 150w, https:\/\/media.pamper.my\/2020\/11\/20201113_oxwhite-fitness-survey_4-300x300.png 300w, https:\/\/media.pamper.my\/2020\/11\/20201113_oxwhite-fitness-survey_4-768x768.png 768w, https:\/\/media.pamper.my\/2020\/11\/20201113_oxwhite-fitness-survey_4-696x696.png 696w, https:\/\/media.pamper.my\/2020\/11\/20201113_oxwhite-fitness-survey_4-420x420.png 420w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>However, this group of participants also mentioned that they are unsure if they are applying the right techniques to help prevent injury when they work out.<\/p>\n<p>\u201cSome 36% of the respondents said that they prefer to workout from home if they exercised while 33% prefer going to the gym. The number of people exercising at home, unsupervised is bound to increase with the new normal. Not knowing how to do it safely is not ideal as people will stop being active if they injure themselves,\u201d Chang added saying that Oxwhite had collaborated with <strong>Anytime Fitness Eco Sky<\/strong> to produce a <strong>10 minutes workout video<\/strong> that Malaysia can safely follow.<\/p>\n<p>The workout video will also help Malaysians stay active at a time when they are unable to go to the gym with the resurgence of the COVID-19 pandemic.<\/p>\n<p><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"696\" height=\"392\" src=\"https:\/\/www.youtube.com\/embed\/3EgiqX3VaA8?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-US&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation\"><\/iframe><\/span><\/p>\n<p>On the safety aspect of exercising at home, Anytime Fitness Eco Sky Personal Trainer Kenneth Tong said that poor exercise technique could expose one to injury.<\/p>\n<p>\u201cSome moves could make a person more vulnerable than others if not done correctly. Hence in coming up with the routine that people would follow at home, we had the survey findings in mind. As such, we avoided routines such as butterfly crunches, deadlifts and weight training\u201d he said.<\/p>\n<p>Launched in 2018, <a href=\"https:\/\/www.pamper.my\/news\/lifestyle\/fashion\/lifestyle-e-commerce-brand-oxwhite-is-offering-cash-voucher-over-rm60k-discounts-up-to-50-off-for-its-2nd-anniversary-celebration\/\" target=\"_blank\" rel=\"noopener noreferrer\">Oxwhite is an e-commerce lifestyle brand<\/a> that operates on a direct-to-consumer model, providing an accessible alternative to luxury brands that maintains the premium quality at a fraction of the cost for\u00a0the modern Asian: from business wear to casual wear, and from travel to home &amp; living essentials.\u00a0For more info, visit <a href=\"http:\/\/www.oxwhite.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">www.oxwhite.com<\/a>.<\/p>\n<p><strong>Read also:\u00a0<a href=\"https:\/\/www.pamper.my\/news\/health\/fitness-sports\/5-exercises-to-keep-you-healthy-while-social-distancing\/\" target=\"_blank\" rel=\"noopener noreferrer\">5 Exercises to Keep You Healthy While Social Distancing<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Oxwhite Fitness Survey 2020 revealed that 3 in 10 of their customers lead a moderately sedentary lifestyle as they exercised less than once a week.\u00a0Of the moderately sedentary Malaysians, 41.5% are from the ages between 31 and 40 years. This is followed by those aged between 26-30 (25%) and 25 and below (14%). The survey [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":102673,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[33,18],"tags":[10812,19659,18410,19655,19656,181,19658,19657,487],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Are you a sedentary person? 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