Slimming & Weight Loss

Slimming & Weight Loss

Women's Health Magazine recently interviewed seven nutritionists to give their readers a whole new perspective on what constitutes a healthy diet, as well as...
Everyone dream of staying youthful and fit without having to lift a finger. Although that might not be possible, we are here to share...
PamperTV is proud to present the official teaser for Fitness Series With Pamper.My, a collaboration between Pamper.My and Personal Fitness Coach (PFC), featuring celebrity...
If you are tea lover, The Tea Republic is a place you should not miss! If you are not, perhaps you would develop a...
Most of us have heard about the benefits of running. Afterall, running is arguably the most effective workout for weight loss. Apart from helping...
An American study has found that drinking just 1% more water can reduce total daily calorie consumption, in particular the intake of sugar, sodium...
Teatox, also known as a tea detox, is probably one of the most popular trends in the health industry.  It is claimed that teatox is...
Getting enough sleep is essential to successful weight loss. Sleep is often overlooked by dieters, but a wealth of scientific research supports the theory...
Eating out can be tough for dieters following a weight-loss program since it's all too easy to give in to temptation. In fact, a main...
Just one serving a day of pulses, including beans, peas, chickpeas or lentils, could help with weight loss says a new Canadian study published...

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