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Slimming & Weight Loss

Women's Health Magazine recently interviewed seven nutritionists to give their readers a whole new perspective on what constitutes a healthy diet, as well as...
Everyone dream of staying youthful and fit without having to lift a finger. Although that might not be possible, we are here to share...
Eating out can be tough for dieters following a weight-loss program since it's all too easy to give in to temptation. In fact, a main...
Just one serving a day of pulses, including beans, peas, chickpeas or lentils, could help with weight loss says a new Canadian study published...
Many of us struggle with this, and you don't need to be overweight to know what this means. Many slim people also struggle with...
Korean celebrity Park Shin Hye sports a different look in the latest SBS' medical drama "Doctors" in which she is the lead actress. Fans noticed...
PamperTV is proud to present the official teaser for Fitness Series With Pamper.My, a collaboration between Pamper.My and Personal Fitness Coach (PFC), featuring celebrity...
If you are tea lover, The Tea Republic is a place you should not miss! If you are not, perhaps you would develop a...
Most of us have heard about the benefits of running. Afterall, running is arguably the most effective workout for weight loss. Apart from helping...
An American study has found that drinking just 1% more water can reduce total daily calorie consumption, in particular the intake of sugar, sodium...

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